Soul Hype Cindy

About Soul Hype Cindy

Welcome to Soul Hype with Cindy—a space where inspiration meets action. In each episode, we dive deep into the journeys of extraordinary individuals who have walked the path ahead of us, sharing their wisdom, struggles, and triumphs. Through heartfelt conversations, we’ll explore what it means to live a truly meaningful life—one filled with purpose, passion, and personal growth. Our guests will offer not just inspiration but also practical advice and actionable steps to help you navigate your own journey. So, whether you’re seeking motivation, clarity, or a fresh perspective, join us as we learn together, uplift one another, and make every moment count. Let’s turn wisdom into action and hype up our souls! podcast weblog

Publisher

soulhypecindy

Category

society & culture

Language

en

Explicit

No

First episode

7 Apr 2025

Latest episode

24 Jun 2025

Latest episodes

11 episodes in the feed.

1. 

   24 Jun 2025

   Rooted and Rising - Soul Hype Cindy's Truth Season 1 Finale Ep: 012

   Cindy Garrard reflects on her first season hosting Soul Hype Cindy, sharing the origin story, pivotal moments, and personal growth experienced while creating a sacred space for women's stories in this interview episode.

2. 

   17 Jun 2025

   Creating a Healthy Blended Family with Shelli Roberts Episode 011

   Host Soul Hype Cindy interviews Shelli Roberts about navigating divorce, introducing new partners to children, and blending families with empathy, offering guidance for parents and friends.

3. 

   10 Jun 2025

   Radical Ownership & The Power of Vulnerability with Christen Cowgill Episode 010

   Host Soul Hype Cindy interviews Christen Cowgill about using vulnerability to build strength and authenticity, exploring the importance of radical ownership for personal growth.

4. 

   3 Jun 2025

   Faith, Identity & the Conversations We Need with Jason Becker Episode 09

   Host Cindy Garrard interviews Jason Becker about faith and the LGBTQ+ community, exploring God's love and offering understanding to questioning individuals in this candid conversation.

5. 

   20 May 2025

   The Science of Letting Go with Raffy McGrath - Double Episode Special

   On this soul-shaking episode of Soul Hype Cindy, we go deep with renowned psychotherapist Raffy McGrath, a featured expert in Psychology Today with decades of experience and thousands of clients behind her. In a raw and riveting conversation, Raffy reveals the real reasons we stay stuck in emotional pain—and how to finally break free. Drawing from brain science, personal breakthroughs, and clinical wisdom, she shares a method that’s been proven to help people overcome resentment, anger, guilt, anxiety, panic attacks, nightmares, and more. The result? Greater compatibility, deeper intimacy, and relationships that actually satisfy. If you're ready to stop repeating the same emotional loops and start healing for real—this episode is your blueprint.

6. 

   6 May 2025

   Parent on Purpose: Connect, Grow & Thrive as a family Episode 005

   In this heartfelt episode of Parent On Purpose: Connect, Grow, Thrive as a family host Cindy Garrard of Soul Hype Cindy sits down with Debbie Craul, longtime leader of the transformative Loving Our Kids on Purpose study. With over a decade of guiding families toward deeper connection, Debbie shares profound insights on how the values of respect, honor, and being truly known start within the walls of our homes. Together, Cindy and Debbie explore how these principles not only enrich parent-child relationships but ripple out to build stronger, more compassionate communities. This conversation is packed with wisdom, encouragement, and practical tools to help parents lead with intention and love. 🎧 Tune in now and start parenting on purpose. #ParentingOnPurpose #ConsciousParenting #PositiveParenting #ConnectedFamilies #ParentingPodcast #RespectStartsAtHome #IntentionalLiving #ParentingTips #FamilyMatters #RaisingKindKids #EmotionalIntelligence #HealthyFamilies #SoulfulParenting #ParentingWisdom #LovingOnPurpose

7. 

   6 May 2025

   Ep 6 - Todd

8. 

   29 Apr 2025

   Episode 004: You only get one body, treat it right - wellness with Stephanie Weisel

   🎙️ Podcast Title: You only get one body, treat it right Finding Wellness on Your Own Terms | From Corporate Life to Coaching Women to Thrive 📌 Episode Summary:In this episode, we dive deep into the journey of [Host Name], a passionate wellness coach who left her career to follow her calling—helping women live healthier, happier lives. From daily self-care rituals to fitness routines that actually work for your lifestyle, she shares her mission to redefine what wellness means—on your own terms. You'll hear how she broke free from burnout, rebuilt her routine from the inside out, and now guides other women to do the same—without guilt, extremes, or perfection. If you're ready to feel empowered in your own skin and live a life rooted in balance, this is the episode for you. 🌿✨ 💬 In This Episode We Cover: Why she left her career to pursue wellness full-time The real meaning of self-care (hint: it’s not just bubble baths) Simple ways to get started with fitness—even as a busy woman How to listen to your body and stop chasing unrealistic goals The mindset shift that changed everything 📣 Let’s Stay Connected:✨ Subscribe for weekly conversations about health, mindset, and self-love💬 Drop a comment with your biggest takeaway or your own wellness journey 🔗 Links Mentioned: www.makewellness.com/187009 Follow:  ⁨@soulhypecindy⁩ Join the community: Facebook @soulhypecindy 🎧 Listen on the go:Available on Spotify, Apple Podcasts & everywhere you get your podcasts! #WellnessPodcast #WomensHealth #FitnessJourney #SelfCareMatters #HealthyLiving #MindBodySoul #EmpoweredWomen #HolisticHealth #SelfCareTips #PodcastForWomen #FitnessMotivation #MentalHealthAwareness #WellnessJourney #LifeInBalance

9. 

   22 Apr 2025

   Episode 003: Beyond the Spectrum: A Mother's Journey

   In this intimate, heartfelt and courageous podcast, a mother shares her deeply personal journey of raising children on the autism spectrum—raw, real, and full of the quiet strength that comes from love and resilience. This episode explores the uncharted frontier of navigating diagnoses, therapies, school systems, and social perceptions, all while embracing the extraordinary beauty and individuality of her children. Joined by a close friend who listens with compassion and curiosity, their conversations unfold as warm, honest dialogues that offer more than just information—they provide wisdom, healing, and hope. This isn’t just a podcast about autism—it’s a space to reflect on what it means to grow alongside our children, to support one another, and to find meaning in the messiness of life. Together, they illuminate a path forward—not just for parents and caregivers, but for anyone seeking a deeper understanding of neurodiversity, compassion, and human connection. Perfect for: Parents, friends, educators, therapists, and allies who are navigating autism with open hearts and open minds. #AutismAwareness #ParentingWithPurpose #NeurodiversityMatters #WisdomAndWonder #RealTalkAutism #MotherhoodUnfiltered #FrontiersOfLove #UnderstandingTogether #EnlightenEachOther #EnrichEachOther #CompassionInAction #AutismPodcast #HealingConversations #RaisingAwareness #PublicistReady #soulhypecindy #youarenotalone #letsleap #personaldevelopment #mindsetpodcast #growthmindset

10. 

    15 Apr 2025

    Episode 002: More Than a Highlight Reel: A Conversation with Jess Fay

    Episode 002 In this heartfelt episode, Cindy Garrard sits down with the inspiring Jessica Fay — a wildly successful social media influencer, entrepreneur, and mom — who opens up about the beautiful chaos of balancing motherhood, career, and self-worth. Jessica gets real about the behind-the-scenes struggles that don’t always make it to Instagram. She shares the raw, unfiltered truth about the pressures of “having it all together,” the importance of vulnerability, and why she’s so deeply grateful for the community that supports her. This episode is a powerful reminder that no matter how glossy life looks online, we all face the same challenges — and sometimes the bravest thing you can do is say, me too. Hosted by Cindy Garrard, whose mission is to bring enriching and soul-stir #MomLife #MotherhoodUnplugged #WorkingMom #MomStruggles #RealTalk #ModernMotherhood #DoingItAll #WomenSupportingWomen #PodcastLife #InfluencerLife #MomGuilt #BurnoutIsReal #YouAreNotAlone #MentalLoad #BreakingTheStigma #HonestMotherhood #LifeBalance

11. 

    7 Apr 2025

    Episode 001 Strength in the Fight: A Cancer Journey of Resilience and Friendship

    Strength in the Fight: A Cancer Journey of Resilience and Friendship Episode Title:Strength in the Fight: A Cancer Journey of Resilience and Friendship Episode Description:In this heartfelt and uplifting episode, we share a powerful and true story of a cancer journey from two perspectives: the person who fought the battle and their closest friend who stood by their side. This episode will inspire you, remind you of the strength within us all, and highlight the incredible bond that friendship can bring during the toughest of times. From the emotional rollercoaster of diagnosis to the steps of recovery, we explore how support, resilience, and love can guide individuals through unimaginable hardships. Episode Highlights: Personal Cancer Journey: Rebecca Balkcom takes us through their experience of being diagnosed with cancer, the physical and emotional challenges they faced, and the turning points that gave them strength. Cindy Garrard a close friend offers a perspective on what it’s like to be a friend supporting someone through cancer, including the highs, the lows, and the moments that truly tested their bond. The Power of Support: How small acts of kindness, empathy, and staying present can make a world of difference for both the person battling cancer and their loved ones. Resilience and Hope: Stories of triumph over adversity, and how embracing the fight with a positive outlook and a strong support system is key to overcoming even the darkest moments. Words of Wisdom: Both guests share lessons learned from their journey and offer advice to others who may be going through similar struggles. Key Themes: Cancer Journey Friendship & Support Resilience & Strength Empathy & Compassion Mental and Emotional Well-being Overcoming Adversity Healing through Connection Special Segment: Listener Q&A: We answer a few questions submitted by our listeners about supporting loved ones through a health crisis and staying mentally strong during challenging times. Takeaways: Cancer isn’t just a medical diagnosis, but a journey of transformation that affects everyone involved. True friendship means showing up in the hardest moments, even when you don’t know what to say. Resilience comes from leaning on the right people, finding strength in each other, and never giving up hope. Call to Action:If you or someone you know is going through a similar journey, share this episode to remind them they are not alone. Support each other, stay hopeful, and never underestimate the power of friendship. Don't forget to rate, review, and subscribe for more inspiring stories that connect us all. Guest(s): Rebecca Balkcom, Cancer Survivor Cindy Garrard Host, Supporter & Friend Sponsored by Make Wellness Bioactive Precision Peptideswww.makewellness.com/187009#CancerJourney#CancerSurvivor#FriendshipGoals#CancerAwareness#Inspiration#StrengthInTheFight#Resilience#SupportSystem#OvercomingAdversity#TrueStory#MentalHealthMatters#SurvivorStory#HopeAndHealing#EmpathyInAction#StayStrong#YouAreNotAlone#SupportEachOther#HealingTogether#FriendshipAndLove#FightCancer#TogetherWeRise#CancerSupport#LifeAfterCancer#PositiveVibes#HopeInDarkTimes#PodcastsOfInspiration#FirstEpisode

Who has been a guest on Soul Hype Cindy

Names identified in recent episode analyses. Showing up to five guests.

• Shelli Roberts
• Christen Cowgill
• Jason Becker

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

21 ratings

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 37 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

54

Social presence

0

YouTube

0

Engagement

51

Contact Soul Hype Cindy

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.