Soul Sessions

About Soul Sessions

🎙️ Soul Sessions: Real talk. Raw journeys. Radical belonging. Soul Sessions is where you come to be seen, heard, and empowered. Each episode dives deep into the unspoken challenges of navigating career, identity, and success when you're the first to do it all. From candid conversations with like minded souls, to solo reflections on self-worth, burnout, and belonging — we go beyond the highlight reel to share the soul behind the success. This is your space to: Hear stories that sound like yours Learn tools to build a career and life on your terms Stay rooted while rising Soul Sessions dives deep into the unspoken side of work — from navigating tech careers to leading teams and building systems that scale, all without losing your humanity. We explore ambition, pressure, belonging, and leadership through candid conversations and personal reflection — revealing the soul behind success. Hosted by Damon, this is where career wisdom meets honest connection. Brought to you by joinsoulsessions.com (https://www.joinsoulsessions.com)

Publisher

Damon

Category

health & fitness

Language

en

Explicit

No

First episode

17 Jun 2025

Latest episode

20 Sept 2026

Latest episodes

20 of 33 episodes have a transcript.

1. 

   20 Sept 2026

   3 Steps to Realign Your Life in a New Season

   Damon guides listeners through three steps—awareness, anchors, and expansion—to realign their lives during uncertain transitions.

2. 

   20 Aug 2026TRANSCRIPT

   He Had All the Answers. The Team Never Bought In.

   Doug Ward spent 24 years at Comcast, ending as VP of Support Excellence. In this episode he tells on himself. He shares the project where his intent was to help and the signal he left behind was "put your car on my track." What you'll learn: • Why people judge you on behavior while you judge yourself on intent • The one question that would have saved his project • How to find out what people say when you leave the room • How to ask for real feedback from someone who does not want to give it ...

3. 

   29 Jun 2026TRANSCRIPT

   What Men Need at Home and How to Ask for It

   Therapist and coach Sulonda Smith discusses with the host how high-achieving men can overcome provider pressure and communicate their needs effectively at home for greater peace.

Inside a recent episode

He Had All the Answers. The Team Never Bought In.

Published 20 Aug 2026 · Transcript excerpt

[…] When I say that, what comes up for you, Doug, and how have you seen that play out in how people relate to each other throughout their lives? Yeah, you know, we show up with our own intentions, right? Others don't know that. They simply see our behaviors. They see how we interact. And there can oftentimes be a gap between what we intend and what other people receive. And when we are uber-focused on our agenda, and even if our intent is coming from a really good place, the signals we can leave behind may not be what we were hoping others might be receiving. And I think that that is the focus today is really looking at almost the tenets of emotional intelligence, that self-awareness, self-management, but most importantly, that fourth piece of it around relationship management. […]

Who has been a guest on Soul Sessions

Names identified in recent episode analyses. Showing up to five guests.

• Sulonda Smith
• Dan Smitley
• Tiffany Chen
• Stephanie Coleman
• Imran Syed

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Podcast Authority Score: 14 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

15

Social presence

0

YouTube

0

Engagement

32

Contact Soul Sessions

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Soul Sessions