About Soul Sessions: Motivation for Introverts and People Pleasers
Soul Sessions with Benjamin The Great is a podcast dedicated to real conversations that inspire, encourage, and uplift. Each episode explores life, purpose, faith, relationships, personal growth, music, and culture with honesty and heart. Join Benjamin The Great for meaningful discussions, inspiring stories, and practical wisdom that speaks to the soul and empowers you to live with purpose. Each episode is a reminder that your quiet nature is not a weakness—it’s a strength. You don’t have to change who you are to succeed, make an impact, or live with purpose.
Whether you’re an introvert, a recovering people pleaser, or simply looking for motivation that speaks to the soul, this podcast is your space to grow, reflect, and become the best version of yourself.
Are you the person everyone turns to, even when you’re struggling yourself? In this episode, we explore the hidden exhaustion of always being strong, why asking for help can feel difficult, and how to make room for your own needs without guilt. Through reflection, faith, and a powerful character monologue, you’ll be reminded that you can support others without carrying everything alone.
7 Oct 2026
When You Love Someone But Lose Yourself
What happens when you love someone so much that you slowly stop being yourself? In this episode, we talk about people pleasing, losing your identity in relationships, fear of disappointing someone you love, and why healthy love should never require you to disappear. Plus, a powerful character monologue that brings the message to life.
Love someone—but don’t lose yourself in the process.
30 Sept 2026
JUMP - Stop Waiting For The Perfect Moment
In Episode 11 of Soul Sessions with Benjamin The Great, we talk about taking risks, overcoming fear, and having the courage to pursue the dreams you’ve been putting off. Plus, the show introduces a new character monologue performed by Benjamin The Great, bringing the episode’s message to life through acting and storytelling. 🎭🙏🏾
Stop waiting. Take the leap. Your next chapter may be on the other side of the jump.
23 Sept 2026
Rest Is Not Laziness
In Episode 10 of Soul Sessions with Benjamin The Great, we talk about the importance of slowing down, protecting your energy, and giving yourself permission to rest without guilt. For introverts and people pleasers, rest isn’t selfish—it’s necessary. 🙏🏾
9 Sept 2026
You Don’t Have To Explain Yourself
Episode 9: Why Do We Over-Explain?
In Episode 9 of Soul Sessions with Benjamin The Great, we explore why introverts and people pleasers often feel the need to explain themselves, seek approval, and justify their choices. Learn to set boundaries, say no without guilt, protect your peace, and trust yourself without needing everyone’s understanding. 🙏🏾❤️
2 Sept 2026
You Are Not Behind
Episode 8: You Are Not Behind
In Episode 8 of Soul Sessions with Benjamin The Great, we talk about letting go of comparison and trusting your own journey. If you’ve ever felt behind in life, this episode is a reminder that your timing is different for a reason. Stop comparing, trust God’s timing, celebrate your progress, and keep becoming the person you’re meant to be. 🙏🏾✨
26 Aug 2026
Dreams Die In The Land Of Fear
In Episode 7 of Soul Sessions with Benjamin The Great, we explore how fear, self-doubt, overthinking, and the need for approval can keep us from pursuing our dreams. This episode encourages you to choose faith over fear, trust God, take the first step, and stop allowing fear to become the place where your dreams go to die.
19 Aug 2026
Learning to Trust Yourself
In Episode 6 of Soul Sessions with Benjamin The Great, we explore how to stop second-guessing yourself, overcome the need for constant validation, and build confidence in your own decisions. Through faith, reflection, and encouragement, we talk about trusting God, trusting your journey, and becoming more confident in who you’re meant to be.
12 Aug 2026
Stop Shrinking Yourself
In Episode 5 of Soul Sessions with Benjamin The Great, we talk about breaking free from fear, people-pleasing, and the habit of making yourself smaller for others. This episode encourages introverts and people pleasers to use their voice, step outside their comfort zone, embrace who they are, and confidently walk in their God-given purpose.
5 Aug 2026
Choosing peace over pressure
In Episode 4 of Soul Sessions with Benjamin The Great, we explore what it means to let go of the pressure to please everyone and embrace the peace that comes from trusting God and living with purpose. Through honest conversation and practical encouragement, we’ll discuss setting healthy boundaries, overcoming comparison, protecting your peace, and finding joy in the journey. If you’re ready to stop carrying the weight of other people’s expectations and start living with confidence and purpose, this episode is for you
29 Jul 2026
Finding your voice
In Episode 3 of Soul Sessions with Benjamin The Great, we explore what it means to embrace who God created you to be without seeking constant approval from others. If you’ve ever struggled with people-pleasing, setting boundaries, or felt like being an introvert meant your voice didn’t matter, this conversation is for you. Together, we’ll discuss building confidence, protecting your peace, stepping outside your comfort zone, and discovering that you don’t have to be the loudest person in the room to make a lasting impact. Your voice matters, your story matters, and your purpose is worth embracing.
22 Jul 2026
The Power of Letting Go
Soul Sessions: Motivation for Introverts & People Pleasers is a podcast created for those who often feel overlooked, emotionally drained, or stuck trying to meet everyone else’s expectations. Through honest conversations, practical encouragement, and real-life lessons, host Benjamin The Great explores topics like confidence, setting healthy boundaries, overcoming self-doubt, protecting your peace, personal growth, and learning to embrace who you truly are. Each episode is a reminder that your quiet nature is not a weakness—it’s a strength. You don’t have to change who you are to succeed, make an impact, or live with purpose.
Whether you’re an introvert, a recovering people pleaser, or simply looking for motivation that speaks to the soul, this podcast is your space to grow, reflect, and become the best version of yourself.
15 Jul 2026
Becoming the best version of yourself
In the premiere episode of Soul Sessions with Benjamin The Great, we explore what it truly means to become the best version of yourself. Through honest conversation, practical encouragement, and inspiring reflections, you’ll discover how small daily choices, self-awareness, discipline, and purpose can lead to lasting personal growth. If you’re ready to embrace change, overcome self-doubt, and take the next step toward the life you were created to live, this episode is for you.
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