Soul Sessions with Amy and Vanessa

About Soul Sessions with Amy and Vanessa

For us, soul sessions are conversations to guide you towards healing, self-love, and empowerment. Using our educational backgrounds and personal experiences, our aim is to shine a light on your inner world to help you gain clarity on beliefs and behaviors that no longer serve you. We hope to offer you insights and practices to cultivate the health and wellness of your mind, body, and soul.

Publisher

Amy Kim and Vanessa Soriano

Category

health & fitness

Language

en

Explicit

No

First episode

26 Nov 2023

Latest episode

13 Apr 2025

Latest episodes

64 episodes in the feed.

1. 

   13 Apr 2025

   Season 2 Reflections: Growth, Gratitude & What's Next

   We're closing out Season 2 with full hearts and deep gratitude! In this heartfelt season finale, Amy and Vanessa reflect on their biggest takeaways from Season 2 - sharing behind-the-scenes insights, favorite episodes, and the personal growth that unfolded along the way. They share where life is taking them now, and how they're leaning into self-love and self-care until they're back for Season 3. Stay tuned! Follow Soul Sessions with Amy and Vanessa on Instagram at @soulsessionwithav. Discla...

2. 

   23 Mar 2025

   Love, Flow & Life Shifts: Catch-Up with Amy & Vanessa

   Amy and Vanessa are back with a raw and honest catch-up, diving into the big life lessons they’re navigating right now. From love and relationships to finding flow and embracing change, this conversation is filled with deep insights, personal reflections, and powerful takeaways. Perfect for anyone craving authentic and uplifting vibes! Follow Soul Sessions with Amy and Vanessa on Instagram at @soulsessionwithav. Disclaimer: Amy and Vanessa are not licensed mental health professionals. The in...

3. 

   16 Mar 2025

   Reclaiming the Feminine: Transforming Shadow into Strength

   The feminine is beautiful and powerful, but it also has a shadow—jealousy, self-doubt, body shame, and comparison. In this episode, we dive deep into the shadow feminine—the unconscious fears and unhealthy patterns that hold us back—and explore how to transform them into self-awareness, empowerment, and healing. When we bring awareness to our shadow, we reclaim our power. Are you ready to turn your shadow into your teacher? Tune in now! Follow Soul Sessions with Amy and Vanessa on Instagram a...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

Spotify

4.6 / 5

28 ratings

Podcast Authority Score: 60 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

74

Social presence

91

YouTube

0

Engagement

71

Contact Soul Sessions with Amy and Vanessa

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.