Soul Sistas Sleep Meditations - Guided Meditations for Black Women

About Soul Sistas Sleep Meditations - Guided Meditations for Black Women

Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appreciated! https://www.buymeacoffee.com/soulsistassleep Hosted on Ausha. See ausha.co/privacy-policy for more information.

Publisher

Tsipporah the Explorer

Category

health & fitness

Language

en

Explicit

No

First episode

14 Feb 2021

Latest episode

27 Dec 2025

Latest episodes

27 of 131 episodes have a transcript.

1. 

   27 Dec 2025TRANSCRIPT

   kujichagulia-self-determination-freestyle-uncut.m4a

   This episode explores self-determination and identity, encouraging listeners to define their lives through creative expression.

2. 

   27 Dec 2025TRANSCRIPT

   umoja-unity-freestyle-uncut-2025.m4a

   This episode explores the concept of Umoja, or unity, through creative musings and collective responsibility.

3. 

   24 Apr 2025TRANSCRIPT

   Tree Visualization | Earth Day Meditation 🌍

   Soul Sistas Sleep Meditations guides listeners through a tree visualization meditation, encouraging them to connect with nature's wisdom on Earth Day.

Inside a recent episode

kujichagulia-self-determination-freestyle-uncut.m4a

Published 27 Dec 2025 · Transcript excerpt

[…] I have the power to define me, that is kuditagalia. I have the energy to define me, that is kuditagalia. I have the trust to define me, that is kuditagalia. I have the willpower to define me, that is kuditagalia. I have the words to define me, that is kuditagalia. I have the love to define me, that is kuditagalia. I have the abundance to define me, that is kuditagalia. I have the focus to define me, that is kuditagalia. I have the motivation to define me, that is kuditagalia. kuditagalia, kuditagalia is so beautiful, to be able to create something new, the ability to break out of all routines and habits, in order to create something new. kuditagalia is all about creativity, intellect, self -worth and self -trust. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.5 / 5

179 ratings

Spotify

4.9 / 5

118 ratings

Podcast Authority Score: 71 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

86

Social presence

91

YouTube

0

Engagement

95

Contact Soul Sistas Sleep Meditations - Guided Meditations for Black Women

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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