Soul + Systems with Jenn + Sol

About Soul + Systems with Jenn + Sol

Soul + Systems™ is a podcast about resilience, reinvention, identity, and building a life on your own terms. Host Jenn shares honest conversations with entrepreneurs, creators, survivors, and leaders navigating growth, change, and life's defining moments. New episodes every Wednesday and Saturday.

Publisher

Jenn | Soul + Systems™

Category

society & culture

Language

en

Explicit

Yes

First episode

25 Jun 2025

Latest episode

28 Oct 2026

Latest episodes

81 episodes in the feed.

1. 

   28 Oct 2026

   Rebuilding Your Life After 28 Years | CF Mickey on Cultivating Freedom

   How do you find yourself again after spending decades in a marriage that changed who you were? This week on Soul + Systems™, I'm joined by CF Mickey, founder of Cultivating Freedom, for a conversation about starting over, rebuilding your identity, and finding the courage to create a different life. CF shares her experience of navigating a difficult marriage, the emotional challenges of divorce, and why she decided to turn her personal journey into a book designed to help others recognize unhealthy relationship patterns. We also talk about fear, boundaries, support systems, and the importance of remembering that your life doesn't end when a relationship does. What I appreciate about CF's story is that she isn't pretending the process was easy. She's sharing what she learned because she wants other people to know they have choices. Connect with CF Mickey: https://cultivatingfreedom.ca (https://cultivatingfreedom.ca/) Instagram: @cultivatingfreedom2024 About your host: Jenn Fix is the founder of Amethyst Digital Media and host of Soul + Systems™, where personal growth meets entrepreneurship, resilience, and building something meaningful. For business owners ready to turn attention into revenue: https://neonincome.ai (https://neonincome.ai/) Follow Soul + Systems™ for more conversations about the people, experiences, and systems behind meaningful change.

2. 

   21 Oct 2026

   Survival Mode Isn't Living | Trauma, Healing & Nervous System Regulation with Mica Louise

   What if the hardest part of surviving trauma isn't getting through it—but learning how to live afterward? On this episode of Soul + Systems™, Jenn Fix welcomes Mica Louise, founder of Phases Bloom, for an honest conversation about trauma recovery, addiction, nervous system regulation, boundaries, and rebuilding a relationship with yourself. After years of addiction, abusive relationships, and living in survival mode, Mica began discovering what it meant to reconnect with her body and create a life rooted in safety, authenticity, and joy. Jenn and Mica discuss the difference between strength and regulation, why our bodies can hold onto survival patterns long after circumstances change, and how breaking generational cycles begins with the choices we make for ourselves. They also explore somatic practices, self-trust, emotional healing, and why setting boundaries can change the relationships around us. This conversation isn't about pretending healing is beautiful every day. It's about the uncomfortable, deeply personal work of becoming someone who no longer has to live in constant survival mode. Because surviving something doesn't mean you have to spend the rest of your life living as though it's still happening. CONNECT WITH MICA Website: https://www.phasesbloom.com (https://www.phasesbloom.com) Facebook: Mica Louise BUILD A BUSINESS THAT CONVERTS ATTENTION INTO REVENUE Getting noticed is one thing. Turning that attention into paying customers is another. I'm Jenn Fix, founder of Amethyst Digital Media. I help business owners build the systems behind their visibility. My Done-for-You Attention Conversion System™ brings together landing pages, lead capture, automated follow-up, and conversion strategy so your business has a clearer path from attention to revenue. Explore the full $4,999 system build: Done-for-You Attention Conversion System™ | Jenn Fix (https://www.neonincome.ai/product-page/attention-conversion-system)

3. 

   14 Oct 2026

   How to Rebuild Your Life After Setbacks | Resilience & Reinvention with Pete

   What happens when life forces you to start over? How do you rebuild your confidence, rediscover your purpose, and move forward when everything you've worked for suddenly changes? In this episode of Soul + Systems™ with Jenn Fix, Pete, founder of Dreams Alive, shares his powerful journey through chronic pain, career changes, burnout, major surgery, and personal reinvention. After years as an athlete, martial artist, stunt performer, and improviser, Pete faced severe arthritis that changed his relationship with his body, career, and identity. Following hip replacement surgery and a serious blood clot, he found himself confronting some of life's hardest challenges. But his story isn't just about overcoming adversity. It's about learning how to adapt, rebuild, and move forward without losing yourself. In this conversation, we explore: How to rebuild your life after major setbacks Resilience vs. adaptive resilience: bouncing forward instead of bouncing back Finding purpose after career changes and burnout Reinventing yourself when your identity changes Emotional resilience, self-awareness, and personal growth Breaking free from limiting labels and expectations Why small mindset shifts can create meaningful change How to keep going when life doesn't go according to plan Pete also shares the philosophy behind Dreams Alive, his reflective action coaching business, and why personal growth isn't about becoming someone else. Sometimes it's about reconnecting with who you already are. CONNECT WITH PETE Website: https://dreams-alive.ca (https://dreams-alive.ca/) Instagram: @dreamsalivecoaching Facebook: Dreams Alive ABOUT SOUL + SYSTEMS™ Hosted by Jenn Fix, founder of Amethyst Digital Media and Neon Income AI, Soul + Systems™ explores the human stories behind entrepreneurship, leadership, reinvention, resilience, and building a meaningful life. We go beyond business strategies to uncover the experiences, challenges, and turning points that shape the people behind the work. Subscribe for conversations about personal growth, entrepreneurship, mindset, overcoming adversity, and building a life and business with purpose. WORK WITH JENN FIX Have an audience, a business, or an offer that isn't converting attention into revenue? Explore the Attention Conversion System™ — a done-for-you implementation service designed to help businesses turn existing attention into leads, customers, and revenue. https://neonincome.ai (https://neonincome.ai/) Your setback doesn't erase your progress. Your next chapter is still yours to build. #Resilience #PersonalGrowth #StartingOver #SoulPlusSystems #JennFix

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Spotify

5.0 / 5

10 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.