Soul Therapy, with Chelle

About Soul Therapy, with Chelle

Practicing as a Soul Doula, Chelle brings you Soul Therapy - a platform for guiding women on a personal quest to know themselves, deepen their awareness and explore the magic and wonderment of living a life they love.

Publisher

Chelle Griffin

Category

health & fitness · society & culture

Language

en

Explicit

No

First episode

24 Oct 2024

Latest episode

30 Nov 2025

Latest episodes

49 episodes in the feed.

1. 

   30 Nov 2025

   EP 48: Preparing With Love, Not Fear with Toni Corbett Part II

   In this episode of Soul Therapy with Chelle, we sit with a truth most of us avoid: one day our time here will end. With gentleness, clarity, and a surprising amount of humour, Toni Corbett joins Chelle to talk about how grief can become a doorway to preparation, presence, and deeper love. Toni's story begins with a sudden loss of a dear friend that left no room for last conversations. Rather than be consumed by that absence, she turned her grief into service: writing long love letters to her children and building a practical system to help families manage the things that matter when someone's gone. That work became My Affairs Organised and her course, Just in Case - a step-by-step way to organise practical affairs (from bank details and wills to the often-overlooked - like pets and phone access) so the people we love aren't left picking up the pieces. In our conversation we explore: • How losing someone without closure reshapes the heart. • Ways grief can open us to living more truthfully and intentionally. • The "Just In Case" folder - not born of fear but of love and dignity. • Practical actions that protect and clarify for those we leave behind (letters, a legacy entry in phones, estate basics, pet care plans). • Why planning ahead is an act of kindness, not morbidness - it frees those we love to grieve without chaos. This episode isn't about giving up - it's about the opposite. Preparing your affairs is an expression of love, a way to hold your people steady. Toni reminds us that legacy is more than belongings; it's the gift of direction, protection, and feeling known - even after we're gone. If you're navigating loss, thinking about the future, or simply curious about how to live more intentionally today, this conversation will meet you with compassion and useful steps. Connect with Toni Corbett: Instagram: my_affairsorganized Website: My Affairs Organized (https://myaffairsorganized.com/) Connect with Me: Instagram: @_chellegriffin_ Facebook: Michelle Griffin Psychotherapist & Intuitive Guide (https://www.facebook.com/lacunatherapies) TikTok: @soultherapy.with LinkedIn: michelle-griffin-325075127 Website: Michelle Griffin Psychotherapist & Intuitive Guide (http://www.chellegriffin.com/)

2. 

   23 Nov 2025

   EP 47: Preparing for the Inevitable: Turning Grief into Love and Legacy

   In this episode, we explore what it means to face the one certainty in life with clarity, compassion, and courage: that one day, our time in this lifetime will come to an end. My guest, Toni Corbett, shares the deeply personal story that led her to this work. After losing her dear friend Mari—suddenly, swiftly, and without the chance for final conversations - Toni was left holding both grief and a profound realization: Most of us assume we'll have tomorrow. But not everyone gets the luxury of time to say what matters. Instead of being swallowed by loss, Toni transformed her grief into service. She began writing letters to her children, documenting everything they may one day need - wisdom, guidance, information, truths - and eventually created what is now My Affairs Organized, a structured and compassionate way to help individuals and families prepare for the practical side of loss. In this episode, we explore: ✨ The emotional and spiritual impact of losing someone without closure ✨ How grief can deepen our awareness of life rather than shut us down ✨ Organizing the "Just In Case" folder – not out of fear, but out of love ✨ Why preparation provides dignity, clarity, and protection for those we leave behind ✨ How facing death can help us live more truthfully, intentionally, and awake This conversation isn't morbid - it's profoundly human. Because when we plan ahead, we're not preparing for death… We're easing the burden for the people who love us most. Toni reminds us that legacy isn't only what we leave behind - it's how we empower others to continue with strength, direction, and a sense of being held rather than abandoned. To anyone navigating loss, preparing for the future, or facing the reality of time: You are not alone. Grief is not a sign of weakness - it is evidence of love. And putting affairs in order is not giving up on life… It's honoring the people who will continue living after us. Connect with Toni Corbett: Instagram: my_affairsorganized Website: My Affairs Organized (https://myaffairsorganized.com/) Connect with Me: Instagram: @_chellegriffin_ Facebook: Michelle Griffin Psychotherapist & Intuitive Guide (https://www.facebook.com/lacunatherapies) TikTok: @soultherapy.with LinkedIn: michelle-griffin-325075127 Website: Michelle Griffin Psychotherapist & Intuitive Guide (http://www.chellegriffin.com/)

3. 

   16 Nov 2025

   EP 46: Book Reflection on Motherless Daughters by Hope Edelman - The Rhythm of Grief Part III

   In this final part of my book reflection on Motherless Daughters by Hope Edelman, I explore how the loss or absence of a mother quietly shapes the way we love, trust, and connect. Edelman writes that a daughter who loses her mother in any form grows up with an invisible question: Can I trust love to stay? Through Gestalt therapy, I reflect on how that question lives in the body - in our tension, our hesitation, our longing - and how awareness helps us meet these patterns with compassion. Grief doesn't move in straight lines; it spirals. Each return offers a chance to soften, to integrate, and to mother ourselves from within. In this episode, I reflect on: ✨ How mother loss affects trust and attachment ✨ The protective patterns born from disconnection ✨ Gestalt therapy's invitation to bring awareness to grief ✨ Learning to mother ourselves with tenderness and truth To every daughter carrying an invisible story of loss - your grief is valid, and your longing deserves to be seen. Connect with Me: Instagram: @_chellegriffin_ Facebook: Michelle Griffin Psychotherapist & Intuitive Guide (https://www.facebook.com/lacunatherapies) TikTok: @soultherapy.with LinkedIn: michelle-griffin-325075127 Website: Michelle Griffin Psychotherapist & Intuitive Guide (http://www.chellegriffin.com/)

Who has been a guest on Soul Therapy, with Chelle

Names identified in recent episode analyses. Showing up to five guests.

• Carly Evans
• Elinor Moshe
• Andrea Beaufort

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

3,291

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 51 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

61

Social presence

0

YouTube

68

Engagement

32

Contact Soul Therapy, with Chelle

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.