Soul Wanderer
Claim This Podcastby Sequoia Armstrong
Podcast Overview
<p>Soul Wanderer is a podcast for mindful women of color who want to travel deeper, not just farther.</p><br><p>Sequoia Armstrong is a conscious travel consultant, entrepreneur, and lifelong traveler who has lived in the US, Japan, Mexico, and Switzerland. She's spent years in the restaurant industry, which means she travels with an eye for culture, community, and cuisine</p><br><p>Each episode blends solo travel inspiration, destination storytelling, and honest conversations about what it means to move through the world with purpose and intention.From Japan to Portugal, Mexico to beyond, Soul Wanderer centers what mindful, conscious travel looks like for women of color navigating the world on their own terms. It also delves into the host and guests' stories about solo female travel.</p><br><p>New episodes every two weeks Come wander.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
5/29/2024
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Recent Episodes
June 24, 2026
40. How One Tour Company in Morocco Creates Immersive Cultural Exchange: Food, Community, and Travel with Siham Lahmine
<p>In this episode, I sit down with Siham Lahmine, the founder Morocco Travel Organizer, the first woman‑owned luxury culinary and heritage specialist in Morocco. We discuss Siham's community-driven, tailor-made luxury tours across Morocco that emphasizes slow travel, culinary heritage preservation, safety tips for solo female travelers, and connecting visitors with local families and lesser-known destinations beyond Marrakech.</p><br><p>Siham Lahmine is one of Morocco's most distinguished culinary experts and a true pioneer in the world of luxury heritage travel. With a decade of experience leading immersive culinary adventures across Morocco, she has cultivated an extraordinary depth of knowledge in Fassi cuisine and the rich, diverse food traditions that define Moroccan culture from region to region. As the first Moroccan woman to found a travel company rooted in culinary and luxury heritage tourism, Siham has carved a singular path in an industry that had yet to see such a bold, culturally grounded vision. Her company, Morocco Travel Organizer, is not simply a travel service, it is a living invitation to experience Morocco from the inside out, through its flavors, its rituals, and its centuries-old culinary soul. </p><br><p>Siham takes her travelers far beyond the postcard version of Morocco. She guides them through the winding, aromatic lanes of historic medina food souks, unlocking stories, secrets, and recipes that most visitors never encounter. Every journey she curates is a carefully crafted blend of authenticity and luxury, designed to awaken the senses while honoring Morocco's deeply rooted traditions.</p><br><p><br></p><p>1:10 Meet Siham Lamine</p><p>4:18 How Long to Stay and Getting Off-the-Beaten-Path</p><p>7:50 Community-Driven Travel and Planning Your Morocco Trip</p><p>10:50 Safety Tips for Female Travelers</p><p>15:05 Key Darija Words and Navigating the Souks</p><p>18:43 Culinary Heritage and Cooking with Local Families</p><p>22:58 The Impact on Community and Women's Empowerment</p><p>28:47 Morocco's Diverse Cities and Slowing Down to Travel Well</p><p>42:13 Siham's Days Off and Personal Passions</p><p>52:35 Where to Connect with Siham</p><br><p>Find out more about Siham and Morocco Travel Organizer <a href="https://moroccotravelorganizer.com/" rel="noopener noreferrer" target="_blank">https://moroccotravelorganizer.com/</a></p><p>Get the guide to avoid 7 costly Morocco travel mistakes scroll down towards bottom of the homepage above ⬆️</p><p>Soul Wanderer is a podcast for mindful women of color who want to travel deeper, not just farther. Each episode blends solo travel inspiration, destination storytelling, and honest conversations about what it means to move through the world with purpose and intention.</p><br><p>From Japan to Portugal, Mexico to beyond, Soul Wanderer centers what mindful, conscious travel looks like for women of color navigating the world on their own terms.</p><p>New episodes every two weeks. Come wander.</p><br><p>Join the <a href="https://preview.mailerlite.io/forms/1013465/190719330385659376/share" rel="noopener noreferrer" target="_blank">The Wander Letters </a></p><p>Visit Website: <a href="https://www.sequoiaarmstrong.com/" rel="noopener noreferrer" target="_blank">https://www.sequoiaarmstrong.com/</a></p><p>Connect on Instagram <a href="https://www.instagram.com/sequoia.armstrong/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sequoia.armstrong/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
June 10, 2026
39. Why Japan Might be the Most Restorative Solo Trip You'll Ever Take
<p>In this episode, I share what happened when I returned to Japan on a solo research trip. This time as a conscious traveler with a completely different intention.</p><br><p>I dig deeper into:</p><p><br></p><ul><li>Why I went back and what I was looking for</li><li>The difference between visit before and after the shift of becoming a conscious traveler</li><li>What the quiet, the pace, and the lower season did for my nervous system</li><li>The conscious travel choices that changed what I experienced</li><li>What Japan gives you when you finally stop rushing through it</li><li>What I'd tell a woman of color considering a solo trip to Japan</li></ul><p><br></p><p>Episodes Referenced:</p><p><a href="https://shows.acast.com/soul-wanderer/episodes/6a11f9af9feea1b67ebe78e0" rel="noopener noreferrer" target="_blank">38.One of My Favorite Solo Trips</a></p><p><a href="https://shows.acast.com/soul-wanderer/episodes/697110055393caa8480e36af" rel="noopener noreferrer" target="_blank">33.Off the Beaten Path Travel in Japan</a></p><br><p>See inside this small women's group trip to Shikoku, Japan this November <a href="https://www.pueblayorkinc.com/womens-group-trip-japan" rel="noopener noreferrer" target="_blank">https://www.pueblayorkinc.com/womens-group-trip-japan</a></p><p>Soul Wanderer is a podcast for mindful women of color who want to travel deeper, not just farther. Each episode blends solo travel inspiration, destination storytelling, and honest conversations about what it means to move through the world with purpose and intention.</p><br><p>From Japan to Portugal, Mexico to beyond, Soul Wanderer centers what mindful, conscious travel looks like for women of color navigating the world on their own terms.</p><p>New episodes every two weeks. Come wander.</p><br><p>Visit Website: <a href="https://www.sequoiaarmstrong.com/" rel="noopener noreferrer" target="_blank">https://www.sequoiaarmstrong.com/</a></p><p>Connect with on Sequoia Instagram <a href="https://www.instagram.com/sequoia.armstrong/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sequoia.armstrong/</a></p><p>Work with Sequoia: <a href="https://www.pueblayorkinc.com/" rel="noopener noreferrer" target="_blank">https://www.pueblayorkinc.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
May 25, 2026
38. One of My Favorite Solo Trips
<p>In this episode, I speak about one of my favorite solo trips. It's something I get asked from time-to-time and also an opportunity to share beyond the countries I specialize in for my travel consulting business.</p><br><p>I cover:</p><br><p>•The time off I had at one of the restaurants I worked in in New York City to be able to take this trip</p><p>•Why I chose the two countries I visited</p><p>•How I planned the trip from where to go, stay, and logistics</p><p>•Why I continue to enjoy solo travel</p><br><p><br></p><p>Episode referenced:</p><p><a href="https://shows.acast.com/soul-wanderer/episodes/69ff59ebc117aa79bfe7cf14" rel="noopener noreferrer" target="_blank">37.Experience Japan Through This Immersive Women's Group Trip </a></p><p><a href="https://shows.acast.com/soul-wanderer/episodes/668e9a1b92536da325b37776" rel="noopener noreferrer" target="_blank">1.What Does Conscious Travel Mean?</a></p><br><p>Learn more by reading these blogs:</p><p><a href="https://www.sequoiaarmstrong.com/blog/spain-madrid-sevilla" rel="noopener noreferrer" target="_blank">Madrid and Sevilla</a></p><p><a href="https://www.sequoiaarmstrong.com/blog/sagresportugal" rel="noopener noreferrer" target="_blank">Sagres</a></p><p><a href="https://www.sequoiaarmstrong.com/blog/portugal-lisbon" rel="noopener noreferrer" target="_blank">Lisbon</a></p><p>Soul Wanderer is a podcast for mindful women of color who want to travel deeper, not just farther. Each episode blends solo travel inspiration, destination storytelling, and honest conversations about what it means to move through the world with purpose and intention.</p><br><p>From Japan to Portugal, Mexico to beyond, Soul Wanderer centers what mindful, conscious travel looks like for women of color navigating the world on their own terms.</p><p>New episodes every two weeks. Come wander.</p><br><p>Visit Website: <a href="https://www.sequoiaarmstrong.com/" rel="noopener noreferrer" target="_blank">https://www.sequoiaarmstrong.com/</a></p><p>Connect with on Sequoia Instagram <a href="https://www.instagram.com/sequoia.armstrong/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sequoia.armstrong/</a></p><p>Work with Sequoia: <a href="https://www.pueblayorkinc.com/" rel="noopener noreferrer" target="_blank">https://www.pueblayorkinc.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
47 total episodes available
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Frequently asked questions
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- What is Soul Wanderer?
<p>Soul Wanderer is a podcast for mindful women of color who want to travel deeper, not just farther.</p><br><p>Sequoia Armstrong is a conscious travel consultant, entrepreneur, and lifelong traveler who has lived in the US, Japan, Mexico, and Switzerland. She's spent years in the restaurant industry, which means she travels with an eye for culture, community, and cuisine</p><br><p>Each episode blends solo travel inspiration, destination storytelling, and honest conversations about what it means to move through the world with purpose and intention.From Japan to Portugal, Mexico to beyond, Soul Wanderer centers what mindful, conscious travel looks like for women of color navigating the world on their own terms. It also delves into the host and guests' stories about solo female travel.</p><br><p>New episodes every two weeks Come wander.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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