Soulful Saturdays with Saylor

About Soulful Saturdays with Saylor

Soulful Saturdays with Saylor delivers the boost your spirit needs. Through powerful topics, mindful moments, and straight-to-the-heart advice, Cindy Saylor helps you release what no longer serves you, embrace your worth, and step boldly into your best self. Every Saturday is your chance to grow, heal, and shine from the inside out.

Publisher

Cindy Saylor, NLP-P

Category

religion & spirituality

Language

en

Explicit

No

First episode

12 Oct 2024

Latest episode

31 Oct 2026

Latest episodes

105 episodes in the feed.

1. 

   31 Oct 2026

   Release Doesn't Mean Give Up | Let Go of Control, Stop Struggling & Find Your Way Forward

   Have you been holding on so tightly to a dream, relationship, expectation, or outcome that you've forgotten how to enjoy the life you're living right now? What if moving forward doesn't mean trying harder? What if it means learning what to release? Welcome to Soulful Saturdays with Saylor! In this week's episode, we're closing October's WHISPER — RELEASE with a powerful conversation about letting go without giving up. Sometimes we become so attached to how we think our lives should unfold that we exhaust ourselves trying to control the timeline, the outcome, and even other people's choices. We pull harder. We push longer. We keep trying to make things happen. But what if the answer isn't to pull harder? What if it's time to put down the rope? In this heartfelt and thought-provoking episode, Saylor explores the difference between perseverance and punishment, commitment and control, and letting go versus giving up. IN THIS EPISODE, WE EXPLORE: ✨ Why holding on too tightly can become the very thing keeping you stuck. ✨ The difference between perseverance and exhausting yourself trying to control an outcome. ✨ How to release expectations and timelines without abandoning your dreams. ✨ Why you cannot control other people's choices, reactions, or decisions. ✨ How to recognize when it's time to change direction rather than keep forcing the same outcome. ✨ Why letting go can be an act of self-respect, personal growth, and emotional wellness. ✨ How to reconnect with your inner wisdom and find your way back to your true north. YOUR TAKEAWAY: UNCLENCH. EXAMINE. CHOOSE. Saylor shares a simple reflection practice to help you recognize what you're carrying, examine what it is costing you, and choose your next step with greater awareness. Because you can release the struggle without releasing your hope. You can change direction without calling yourself a failure. And you don't have to abandon yourself to prove that you haven't given up. A QUESTION TO TAKE WITH YOU: What are you ready to stop carrying so you can start moving forward differently? Share your thoughts in the comments. Your story might be exactly what another woman needs to hear. ❤️ COME SIT WITH SAYLOR Soulful Saturdays with Saylor is a conversation about spiritual wellness, self-acceptance, emotional wellness, personal growth, and soulful living. If you're a woman who gives, supports, encourages, and takes care of everyone else, this is your reminder that YOU matter, too. Subscribe and join our growing community as we explore what it means to live more consciously, confidently, and gloriously. 🔔 Subscribe for more conversations about personal growth, self-worth, emotional wellness, and living a more authentic life. CONNECT WITH SAYLOR: Website (https://saylorsjourney.com): https://saylorsjourney.com (https://saylorsjourney.com) #LettingGo #PersonalGrowth #SoulfulSaturdaysWithSaylor #saylorsjourney #cindysaylor #youmatter #cindysaylor #womensupportingwomen #womenlivinggloriously

2. 

   24 Oct 2026

   The Version of You That Got You Here | Let Go of Old Patterns & Embrace Who You're Becoming

   What if the version of you that got you here isn't the version of you who can take you where you want to go? In this heartfelt episode of Soulful Saturdays with Saylor, Cindy Saylor explores the power of personal growth, self-discovery, mindset transformation, and letting go of the beliefs and behaviors that may be keeping you stuck. Have you always been the strong one, the people-pleaser, the caretaker, or the woman who holds everything together? Have you ever wondered who you might be if you stopped living by old expectations and started making room for the woman you're becoming? It's time for an honest conversation about recognizing limiting beliefs, questioning negative thought patterns, embracing self-worth, and releasing the identities we've outgrown. You'll discover why honoring your past doesn't mean you have to keep repeating it and why personal transformation begins with awareness, compassion, and the courage to choose differently. With heartfelt wisdom, relatable stories, and a little Saylor sass, Cindy invites you to stop judging the woman you've been and start making space for who you are becoming. ✨ In this episode, we'll explore: Why familiar patterns can keep us stuck, even when we're ready for change. How people-pleasing, perfectionism, and always being the strong one can shape our identity. How to recognize and challenge automatic negative thoughts and limiting beliefs. Why setting boundaries and choosing yourself doesn't make you selfish. How to release old expectations without rejecting your past. How to embrace self-worth, emotional wellness, and a new chapter of personal growth. This October, we're embracing the whisper of RELEASE—letting go of what no longer serves us so we can move forward with greater awareness, freedom, and intention. 💗 Your Soulful Question: What part of your old self are you ready to release so the woman you're becoming can step forward? Remember, you don't have to reject the woman you were to become the woman you're meant to be. You can honor her, thank her, and lovingly give yourself permission to grow. 🎧 Enjoying Soulful Saturdays with Saylor? Follow the podcast on Spotify, share this episode with a woman who needs this reminder, and join us for more conversations about personal development, mental fitness, self-worth, emotional wellness, and living a more fulfilling life. Because, sweetheart, YOU MATTER. ALWAYS. #saylorsjourney #cindysaylor #youmatter #womensupportingwomen #SoulfulSaturdaysWithSaylor #PersonalGrowth #MindsetTransformation #SelfWorth #LettingGo

3. 

   17 Oct 2026

   WHO WOULD YOU BE WITHOUT THEIR APPROVAL? | Stop Caring What Others Think

   Have you ever held back your truth, questioned your decisions, or made yourself smaller because you were worried about what other people would think? What if the very thing keeping you from feeling free isn't what others think of you… but how much power you've given their opinions over your life? Oh, beautiful soul. We need to talk. Welcome to Soulful Saturdays with Saylor, where we explore spiritual wellness, self-acceptance, and soulful living. In this week's episode, Who Would You Be Without Their Approval?, we're diving into the exhausting cycle of seeking validation, trying to fit in, and allowing other people's opinions to influence how we see ourselves. I'll share a personal reflection on wanting to feel liked, accepted, and acknowledged—and how experiences of feeling unheard can follow us into adulthood. Because sometimes, the girl who once struggled to have her voice heard becomes the woman who spends years trying to prove that her voice matters. But what if you no longer needed everyone to understand you? What if you could speak your truth, trust your decisions, and stop abandoning yourself just to keep everyone else comfortable? In this heartfelt, thought-provoking conversation, we'll explore: ✨ Why we seek approval and fear other people's judgment. ✨ How people-pleasing can disconnect us from our authentic selves. ✨ Why struggling to fit in doesn't mean there's something wrong with you. ✨ How to stop overexplaining yourself and worrying about being misunderstood. ✨ The difference between listening to feedback and depending on validation. ✨ How to build self-trust, establish healthy boundaries, and stand strong in your truth. ✨ How to reconnect with your inner compass and live in alignment with who you really are. YOUR SOUL NUDGE THIS WEEK: The next time you catch yourself asking, “What will they think?” pause and ask yourself: “What do I think?” Your voice matters. Your truth matters. And you do not have to be liked by everyone to know your worth. This October, our Whisper is RELEASE. Release the need for approval. Release the fear of judgment. Release the belief that you must fit in everywhere to belong somewhere. It's time to stop living for their approval and start living in alignment with YOU. 💗 Let's connect! Subscribe to Soulful Saturdays with Saylor for more conversations about self-acceptance, emotional wellness, personal growth, and becoming the woman you were always meant to be. Share this episode with a woman who needs the reminder that she doesn't have to abandon herself to be accepted. And tell me in the comments: What would you do differently if you no longer worried about what other people think? I'm Saylor, and I'm cheering you on! #saylorsjourney #youmatter #cindysaylor #saylor #womenlivinggloriously #SelfTrust #StopPeoplePleasing #SelfAcceptance

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Guest appearances

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Based on episode analysis; this does not confirm that the show is currently accepting guests.