Soulful Sauna

About Soulful Sauna

SOULFUL SAUNA ~ Stories of Self Mastery This podcast is about stories of Self Mastery with everyday people, who are all special in their own way. The ability to master your self. That brings in a bigger question “what is the self?”, for now we will put that question to the side. Self-mastery is when we are able to control our thoughts, words, emotions and actions. We begin to developing self-discipline, self-control, transmuting unhelpful behaviours into ones that allow us to flourish. Putting the ego-mind in the passenger seat and the conscious mind in the drivers seat.

Publisher

Juliette Noske

Category

education

Language

en

Explicit

No

First episode

16 Aug 2023

Latest episode

28 Oct 2025

Latest episodes

27 episodes in the feed.

1. 

   28 Oct 2025

   Special Guest David Nicolas Ngan Center for Conscious Ascension #27

   SOULFUL SAUNA PODCAST ~ with Your Host Juliette Noske This podcast is about stories of Self Mastery with everyday people, who are all special in their own way. Share the love, support the podcast: https://www.buzzsprout.com/2232785/supporters/new Special Guest David Nicolas Ngan Center for Conscious Ascension #27 In this episode we speak with David about his own personal journey of self mastery. ~~~ ~~~ ~~~ http://www.soulcontractreader.com for generating your FREE Soul Contract chart F...

2. 

   4 Dec 2024

   Special Guest James Broadley Co-Founder of "Mafia Weekend CIC" #26

   James Broadley, Co-Founder of Mafia Weekend CIC, explores the transformative power of storytelling in his work and life, asking essential questions about its importance.

3. 

   11 Nov 2024

   Special Guest Chris Geisler Founder of "Men Of Earth" #25

   SOULFUL SAUNA PODCAST ~ with Your Host Juliette NoskeThis podcast is about stories of Self Mastery with everyday people, who are all special in their own way.Special Guest Chris Geisler "Men Of Earth" #25In this episode Chris Geisler let's us into his world and his own journey of self discovery and self mastery. He speaks about some of the many amazing individuals who have inspired him along the way, his hacks for wellbeing and how using the words "I get to...", instead of "I've got to....

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

Contact Soulful Sauna

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.