We talk about spirituality from an experienced point of view and a beginner's- helping you to navigate your spiritual journey no matter where you are in it! Kiera Talley is a psychic medium and intuitive tarot/oracle reader. (kieratalleymedium.com) and Melissa Caruso is the owner of Melissa's Crystals on Etsy (MelissasCrystalsUS) she began her spiritual awakening about two years ago.
The Bridge Within: Healing and Balancing the Heart Chakra
In this episode of Soul Stones and Stories, Kiera and Melissa delve into the heart chakra's vital role in emotional health, spiritual connection, and physical wellbeing. They discuss practical tools like crystals, sound, movement, and meditation to balance and heal this powerful chakra.
4 May 2026
Energetic Audit: Balancing Your Soul's Energy Tab
Ever feel like you’ve walked out of a grocery store carrying more than just your bags—like, say, someone else’s grumpy mood or a stray "spirit" from the parking lot?
You aren’t imagining it, and in this episode, psychic medium Kiera Talley and crystal maven Melissa Caruso are here to help you shake it off! From the "ick" of pre-owned furniture to the energetic chaos of airports, the duo dives into the wild world of spiritual hygiene with humor and heart. Tune in to learn how to keep your vibration high, your boundaries tight, and your soul sparkling clean!
15 Apr 2026
The Seat of Self-Worth: The Solar Plexus Chakra
Does your "gut feeling" have a message for you? 💛 Kiera and Melissa are diving into the Solar Plexus—the golden powerhouse of your energy system.
Join us as we stoke the flames of self-worth and learn to trust the wisdom of our own bodies.
16 Mar 2026
Creativity, Sensuality, and the Sacral Chakra
Since we took such a long break, we are dropping two episodes this week!
In this episode, we’re diving deep into the fluid and transformative energy of the Sacral Chakra, exploring its vital role in femininity, creativity, and emotional resilience. We discuss how this water-ruled energy center acts as the seat of our feminine power and how societal pressures or past traumas can often leave it feeling blocked or overactive. From the healing vibrations of specific crystals to the importance of intuitive movement, we share personal insights and practical mindset shifts to help you reclaim the power in this chakra.
16 Mar 2026
Everything Starts with the Root Chakra
Since we took such a long break, we have a two episode drop for you this week!!
In this episode, we’re stripping it all back to the basics—literally. We dive deep into the root chakra, the energetic foundation that dictates our sense of safety, stability, and belonging in the world. From discussing how childhood experiences and inherited trauma can rock our foundations to sharing the practical tools that help us feel secure again, this conversation is all about coming home to yourself.
23 Feb 2026
Quantum Shifts & Scottish Mists
In this episode, Melissa returns from a transformative spiritual retreat in Scotland with stories that defy the ordinary. As she shares her journey for the first time, Kiera listens in—reacting to the deep, often mysterious world of quantum energy healing and hypnosis-meditation.
*This treatment was guided by an experienced healer*
12 Jan 2026
Objects in Mirror are Closer Than They Appear: Finding "Me" in "You"
Trigger Warning: This episode includes discussions regarding sexual and emotional abuse. Please prioritize your well-being while listening.
Ever feel like the people in your life are holding up a giant mirror to your soul? (Sometimes when you didn't even ask for one!) We’re diving into the "Mirror Effect"—that wild way our relationships reflect back our own traits, quirks, and hidden corners. We talk about the power of brutal self-honesty, why "divine timing" usually has its own agenda, and how the results in your life are the ultimate receipts for your internal reality. It’s an episode about growing pains, big shifts, and learning to love the person looking back at you in the reflection.
24 Dec 2025
Grief, Grace, and Gift Wrap
Let’s be honest: the holidays aren't always a Hallmark movie.
This episode, we’re unpacking the emotional suitcase that comes with December. We’re talking about setting boundaries (your peace is a priority!), honoring loved ones who’ve passed, and why "grace" is the best gift you can give yourself this year. Tune in for practical tips on surviving the stress and finding the joy in between the chaos.
4 Dec 2025
Tuning Your Inner Self: A Beginner's Guide to Chakras
In this episode we explore the concept of chakras, defining them by their Sanskrit origin as "wheels of light" that function as vital energy centers in the body. The discussion emphasizes their influence on both emotional and physical well-being, detailing how balancing these centers, often through practices like breathwork and forgiveness, is key to achieving homeostasis and personal power. Ultimately, listeners are encouraged to use these ancient wisdom principles to cultivate a deeper connection to their inner selves andheal from past traumas.
26 Nov 2025
Thanksgiving Mini-Gratitude is a Game Changer
It's time for a mini-dose of spiritual sunshine! Hosts Kiera Talley and Melissa Caruso are dropping some serious wisdom on how gratitude is a frequency you can (and should!) tune into daily. Discover how tiny acts of thanks—from appreciating a cup of coffee to performing small acts of kindness—can amplify your intentions and literally create a better reality for you. Learn the secret to maintaining that thankful mindset, even when life gets tricky, and embrace the truth: gratitude is the simplest choice that transforms everything. Get ready for your gratitude practice to start creating a wonderful ripple effect!
19 Nov 2025
The Healing Power of Nature's Gems
Episode 3: Join Melissa and Kiera for an exploration of personal energy, intuition, and the crystals that aid in an overwhelming world. Drawing from personal experiences, they discuss how to manage and protect your energetic space. and what crystals bring to the table.
This episode offers an engaging blend of practical advice and personal wisdom for anyone looking to enhance their spiritual awareness and manage the energies of daily life.
5 Nov 2025
The Universe is Waving: Signs and Synchronicities
Episode 2: The Universe is Waving: Signs and Synchronicities
Have you ever felt like you received a wink from the cosmos? This week, Kiera and Melissa explore the subtle yet profound ways the spiritual world communicates with us.
We dive into our own deeply personal stories of receiving unexpected signs and synchronicities. More than just defining the terms, we share our genuine insights on what it means to be truly open to a Higher Power's guidance. We also offer comfort and perspective on the beautiful possibility that our loved ones who have passed are always near, using these moments to connect and send us reassurance.
Join us as we learn how to tune in and live in a world filled with sacred meaning. Get ready to stop dismissing chance and start embracing the divine flow!
30 Oct 2025
Mini Episode! About Halloween & Samhain
This episode we talk about some of the origins of our beloved Halloween traditions, how Kiera & Melissa celebrate AND Kiera tells an absolutely chilling story!
Join us for our very first mini episode!
21 Oct 2025
It's Not Always Love & Light
In this episode we talk about what's like it to try to live a spiritual life when you're faced with everyday struggles. We also give some tips on how to work with life's curveballs!
*Sorry for the audio quality! We were having technical difficulties- next episode will be normal (somewhat) we promise!
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