After singing together in middle school and high school and losing touch for 40 years, Stacy and Vicky reconnect through authentic conversation, music, friendship and energy healing.
Stacy is a well-known backup singer who toured with some of the most iconic artists of our time, including Cher, Tina Turner, Joe Cocker, Janet Jackson and Pink. Now, she shares her passion for music in music therapy.
Vicky was a television writer/producer, working in NYC for networks including NBC, Nickelodeon and Comedy Central. She is a Reiki Master Teacher, helping clients with energy healing.
Join us!
Coming together in community, having a shared experience and finding the courage to speak authentically… this is what it means to have a place to land.
Holding space is simply being, being together, being in our truth and just being.
It was an honor to hold space at our workshop “Harmony and Healing” and we are grateful to all of the beautiful souls who shared this space with us. Your unique energy is what made the evening so special. And, thanks to Alissa, Rob and Rosemary, the owners of The Holistic Center for Soulful Living. It was a night to remember. We will be back again very soon!
“Harmony and Healing” is making the rounds and will be in Port Jefferson, NY next on Nov 14th at 11am at Studio 4 Fitness. Please visit their website and sign up to join us!
www.studio4fitnessny.com
We also plan to be in NJ, Florida, NC and anywhere else the energy takes us! If you’d like us to come to your town, let us know!
And, coming soon- your chance to join virtually!
We’re so glad you are here!
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When you need some air, remember the acronym taught in this episode- A.I.R…
A: Awareness- by bringing awareness to your authentic feelings and emotions, you can discover what needs to shift.
I: Intention: by setting a clear intention, you can move stuck energy and transform that feeling.
R: Release: release what is stuck and raise your vibration, so you feel good right now!
Awareness. Intention. Release.
A beautiful place to land is right within your heart!
22 Oct 2026
Ep. 18- Part Two- What The Heck is a Chakra?
We’re moving on up!
Last week we traveled through the first 4 Chakras and today we are moving through the rest!
The upper Chakras are connected to our voice, intuition and the energy of our higher selves. When we can clear blocks and let this energy move, we are in our flow and these subtle but powerful shifts can have a big impact! Raise your vibration and enjoy a guided meditation to clear and open the energy of the higher Chakras.
CROWN CHAKRA:
I KNOW
THIRD EYE:
I SEE
THROAT CHAKRA:
I SPEAK
HEART CHAKRA:
I LOVE
SOLAR PLEXUS:
I DO
SACRAL CHAKRA:
I FEEL
ROOT CHAKRA:
I AM
If you’d like your copy of “What the Heck is a Chakra?” Email us at: soulsinsyncpod@gmail.com
15 Oct 2026
Ep. 17 - What The Heck Is a Chakra?
If you think Chakras are "woo woo", think again! They are wheels of invisible energy that help us understand our story.
In part one of this special two-part Chakra series, Vicky and Stacy journey through the lower Chakras, exploring the energy of the three that connect us to the Earth and our human selves - the Root, the Sacral and the Solar Plexus, and the most important - the Heart Chakra, and its role in balancing all of them. This episode includes a guided Chakra meditation, combiningReiki and rhythm to clear those lower Chakras and help you feel rooted.
Here are the energies that match with each Chakra:
ROOT: I AM
SACRAL: I FEEL
SOLAR PLEXUS: I DO
HEART: I LOVE
If you'd like the free eBook - "What The Heck Is a Chakra?" be sure to email us for your copy:soulsinsyncpod @gmail.com (https://studio.youtube.com/channel/UC_Xz1Z1q3OY5bx06NVKsagA)
Please tune in next week for part two as we travel to the upper Chakras! Namaste!
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