My name is Dr. Katja Makowka, and my vision is to serve and inspire people to increase their awareness of the significance of stress management, self-love, and discovering their potential and uniqueness. This podcast is for anyone who wants to learn more about their unique potential. Beyond this, I want to motivate teachers and parents to create an uplifting environment for students by implementing these coaching aspects at school. Every sunday, i will offer you a short soultime, an inspirational message, a motivational quote or some tools and hacks to uplift your energy for the upcoming week.
This episode is about the expectations we bring into our relationships, how they shape the way we connect with others, and the importance of understanding and communicating our needs. Because sometimes, the deepest connections grow when we learn to listen, understand, and meet each other with a little more love and compassion.
Follow me on instagram for more inspiring, motivational and uplifting content. See you there❤️🫶
https://www.instagram.com/dr.katjamakowka (https://www.instagram.com/dr.katjamakowka)
For more ideas to raise your confidence and energy listen to the following episodes:
Episode 100: The power of love and gratitude - a state of being
Episode 105: Fail Forward: How Embracing Failure Can Propel Your Personal Growth
Episode 108: Juggling Priorities in a Busy World
Episode 124: Embrace Growth: Prioritizing Progress Over Perfection
Episode 127: Judgment Detox: How to Stop Worrying About What Others Think
18 Oct 2026
You Deserve to Be Appreciated for Who You Are, Not Just What You Do
This episode explores the importance of recognizing intrinsic value beyond achievements and accomplishments. It emphasizes the power of genuine appreciation and being present for who we are, not just what we do.
Follow me on instagram for more inspiring, motivational and uplifting content. See you there❤️🫶
https://www.instagram.com/dr.katjamakowka (https://www.instagram.com/dr.katjamakowka)
For more ideas to raise your confidence and energy listen to the following episodes:
Episode 100: The power of love and gratitude - a state of being
Episode 105: Fail Forward: How Embracing Failure Can Propel Your Personal Growth
Episode 108: Juggling Priorities in a Busy World
Episode 124: Embrace Growth: Prioritizing Progress Over Perfection
Episode 127: Judgment Detox: How to Stop Worrying About What Others Think
11 Oct 2026
Maybe Nobody Has It Quite as Figured Out as It Looks
This episode explores the human experience of learning, growth, and embracing uncertainty. It emphasizes that it's okay not to have everything figured out and encourages a mindset of curiosity and openness to life's surprises.
Follow me on instagram for more inspiring, motivational and uplifting content. See you there❤️🫶
https://www.instagram.com/dr.katjamakowka (https://www.instagram.com/dr.katjamakowka)
For more ideas to raise your confidence and energy listen to the following episodes:
Episode 100: The power of love and gratitude - a state of being
Episode 105: Fail Forward: How Embracing Failure Can Propel Your Personal Growth
Episode 108: Juggling Priorities in a Busy World
Episode 124: Embrace Growth: Prioritizing Progress Over Perfection
Episode 127: Judgment Detox: How to Stop Worrying About What Others Think
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
11,039
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
4.3 / 5
27 ratings
Podcast Authority Score: 72 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
84
Social presence
0
YouTube
72
Engagement
77
Contact Soultime Dr. Katja Makowka
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Soultime Dr. Katja Makowka
Who hosts Soultime Dr. Katja Makowka?
Dr Katja Makowka and Dr. Katja Makowka host the show. Published by Dr. Katja Makowka.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Soultime Dr. Katja Makowka take guests?
The show does not typically feature guests, based on episode analyses.
Host of Soultime Dr. Katja Makowka?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
