Sound & Soul is your weekly space for deeper connection – with yourself and the world around you.
Hosted by wellbeing coach Christin and sound bath practitioner Lena, each 30–40 minute episode invites you to slow down, tune into yourself and explore the soulful side of personal growth.
From self-worth to relationships, from daily rituals to life’s bigger questions, we bring heartfelt conversation, real-life stories and practical tools to help you live in alignment.
Every episode includes an empowering affirmation and a guided reflection so you leave not just inspired, but grounded and integrated.
Tune in every week. Tune into yourself.
In this episode of Sound & Soul, we dive into the uncomfortable, “spicy” emotion that shows up in relationships, friendships and even our careers: Jealousy.
From personal stories of intense jealousy to the quiet thoughts we rarely admit out loud, we unpack what’s really underneath it.
Is jealousy a sign of love… or a sign of insecurity?
Is it something your partner should fix or something you need to look at within yourself?
The truth is:
Jealousy isn’t about them. It’s about the relationship you have with yourself.
P.S.: This is the last episode of our first season of Sound & Soul. We will be back later this year so follow us on Instagram to be the first to know when season 2 is coming!
Instagram:
@christinniehus
@miraclesoundspace
5 Apr 2026
#20 Your beliefs determine your life
In this episode, we talk about limiting beliefs and how they shape our reality. We share our personal beliefs that we struggle with, how to rewrite them and why many people are stuck.
28 Mar 2026
#19 Behind the Powerhouse retreat
This week's episode is a little different as Christin takes us behind the scenes of her first retreat, The Powerhouse.
She shares the reality behind organizing a getaway like this, her thoughts about failure and expectations and why it is so important to learn as you go.
This is for everyone who is on the edge of jumping into a new adventure but still thinks they "need more information or preparation" before taking the leap.
It is about believing in yourself, navigating challenges and going after your dreams before you are ready. That's where the growth happens.
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