It has been a transformative year for Elizabeth Rowe since stepping down from the Boston Symphony Orchestra, as she reflects on the profound emotions tied to her final performances. This episode explores themes of transition, the importance of presence, and the balance between loss and new beginnings, underscoring the idea that personal growth often entails embracing the ‘both/and’ philosophy in navigating life's challenges. • Elizabeth shares her emotional journey since leaving the BSO • Re...
8 Apr 2024
Russell Rybicki: A Journey To Balance & Transformation
When the symphony of life hits a dissonant chord, how does a musician find harmony again? This is just one of the soul-stirring questions Russell Rybicki answers as he joins us for a rich tapestry of tales on personal transformation, mental health, and the art of self-discovery in the demanding world of classical music. From playing horn and arranging to finding silence in meditation, Russell unveils the intricate journey of an artist seeking balance amid professional peaks, personal trials, ...
5 Feb 2024
Alana Wiesing: The Importance of Wellness
Percussionist Alana Wiesing joins us on the podcast to talk about her musical journey (which included almost walking away from music entirely), the importance of taking care of your body and brain, the ability to compartmentalize and focus, and much more. Alana Wiesing is the principal Timpanist of the Tucson Symphony Orchestra and Adjunct Professor of Percussion at the University of Arizona. She’s an alumni faculty member at the National Orchestral Institute + Festival, and serves as the Pre...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
1,224
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
7 ratings
Podcast Authority Score: 34 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
26
Social presence
0
YouTube
74
Engagement
32
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