Sound Mind Set

About Sound Mind Set

Sound Mind Set is a resource for daily, short, guided meditations and reflections to help you be more fully present, connected to yourself and God, and reduce anxiety and stress.

Publisher

Kindred Resources / SPS

Category

religion & spirituality

Language

en

Explicit

No

First episode

16 May 2021

Latest episode

30 Oct 2026

Latest episodes

1,414 episodes in the feed.

1. 

   30 Oct 2026

   Friday, October 30, 2026

   Ecclesiastes 3: 14-15 (MSG) This passage is from the same famous passage that we focused on earlier this week about seasons. I’ve also concluded that whatever God does, that’s the way it’s going to be, always. No addition, no subtraction. God’s done it and that’s it. That’s so we’ll quit asking questions and simply worship in holy fear. Whatever was, is. Whatever will be, is. That’s how it always is with God. Solomon was a great man, a very wealthy man, a man that you would say had it all and had seen it all. As we conclude this week, this passage reminds us of a summary that Solomon has, as he looks on the timing, the seasons and the gifts of God. He concludes that regardless of what we do, God is in control and it’s not our job to try to figure out why but simply worship. Listen to the passage again. I’ve also concluded that whatever God does, that’s the way it’s going to be, always. No addition, no subtraction. God’s done it and that’s it. That’s so we’ll quit asking questions and simply worship in holy fear. Whatever was, is. Whatever will be, is. That’s how it always is with God. Is there a situation, or maybe a person in your life that you just can’t figure out. Is it possible that it’s not your job to figure it out? Is it possible that your job is to surrender it to God and quit asking questions and simply worship Him knowing that, as this passage says. Whatever was, is whatever will be, is. that’s how it always is with God. "Father, thank you for your almighty hand in all of my life. Help me to surrender my time, my focus and my habits to you and your purpose. You do what you will and I will do my best to let go of trying to understand all your reasons. As above, so below." - Amen

2. 

   29 Oct 2026

   Thursday, October 29, 2026

   Mathew 7:6  (NLT) “Don’t waste what is holy on people who are unholy. Don’t throw your pearls to pigs! They will trample the pearls, then turn and attack you. This is pretty explicit language talking about wasting time and effort. We all have situations in our lives that maybe we’re trying to fix, people that we’re trying to fix. If we’re honest, they are not our situations or people to fix in the first place. Sometimes relationships or situations can become unhealthy and no matter what we say or do, we never see them change. In this passage we reflect on getting very honest with the value proposition of our time. Is there an area in your life that you continue to expend or invest a large amount of your time or focus, that God might be directing you to lighten your efforts? Listen again to this passage with that question in mind. “Don’t waste what is holy on people who are unholy.Don’t throw your pearls to pigs! They will trample the pearls, then turn and attack you. The Bible is clear we are to love all men all the time. This passage is not talking about dismissing the person, seeing them is not worthy. This passage is talking about boundaries, being honest with this question - Is this situation some thing that God has called me to? or am I just expending my own efforts in hopes to gain the outcome that I desire? God‘s desires are different than ours. God uses process, God uses time, sometimes lots of it, to bring people to himself. We seem to want to see results right away. Maybe there’s a situation, or person in your life which you have done your part, and your part was never to see the harvest, but to plant the seed. Is there something in your life that you need to let go of, that you need to be a greater steward of your time with? "Father, thank you for all that you give me. Let me see all people as you see them, all valuable, equally important. Show me how I should see those things which I invest my time and focus into, choosing to hold close that which you have for me, and letting go of that which you don’t. As above, so below." - Amen

3. 

   28 Oct 2026

   Wednesday, October 28, 2026

   Psalm 46:10 Be still and know that I am God. We reflect on this passage every day in our time together. The importance of stilling our minds, getting present, and knowing God. The essence of this verse is to let go of the awareness of time, demands, expectations and distractions. To get fully present in a moment. We live in a world that is so fast paced, day-to-day our interactions with our kids, people that we encounter, family members can happen so quickly that if we’re not careful we don’t allow ourselves to be fully present in them. In the original Hebrew of this psalm, Be still, the word is harpu, A more literal translation of harpu would be "cause yourselves to let go". Rather than merely being passive, we are instructed to actively let go. To let go of expectation, let go of preconceived thought, let go of distraction. Be fully present, attentive and available. Be still and know that I am God is obviously taking about how we are to be present in the presence of God. Can we apply this same principle to our everyday interactions? Can you think of a time were you look back and said, wait what just happened? Or what did I just say? Or what did you just say? We let our minds get so far ahead of ourselves that often we don’t take time to be fully present, attentive and available. One thing that we know for sure is the time we have here on earth is finite, it’s limited. Like grains of sand in an hourglass when it’s gone it’s gone. Let’s make the most of the moments that we have, Be fully present, attentive and available. Find the beauty in them, find God in them, find connection with those around us in them… Not rush through as if we have unlimited time to spend. "Father, help me to be more present in everyday life. With you, with family, friends and with strangers. Thank you for the time you give us, the opportunities to experience you and others, help me to actively let go of distractions that keep me from all that you have for me, in the moments that I have. As above, so below." - Amen

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Apple Podcasts (US)

5.0 / 5

14 ratings

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5.0 / 5

50 ratings

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