Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

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Sound Therapy Network

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by Niajae

5.0(17 reviews)

95 episodes

Updated Monthly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Welcome to the Sound Therapy Network Podcast, where we are helping you improve your overall well-being with Somatic Sound Therapy™. Whether you are a client that wants to learn more about this beautiful healing modality, or a practitioner that wants to continue learning as you start, maintain, or grow your Sound Therapy practice, we have something for you! Sound Therapy Network is a monthly membership for practitioners, a worldwide directory, and now an informative podcast making Sound Therapy more accessible. For more information, visit our website at SoundTherapyNetwork.com. The host of the show, Niajae is the creator of Sound Therapy Network, Somatic Sound Therapy™, and the owner of Bliss Bar Meditation Studio in sunny Florida. She is dedicated to helping practitioners share this amazing modality with the world, because it's needed now more than ever.

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Publishing Since

3/15/2023

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Recent Episodes

June 9, 2026

Trauma-Informed Womb Healing

<h2 data-section-id="13ocx0x" data-start="100" data-end="131"> Trauma-Informed Womb Healing</h2> Content warning: I discuss sexual assault and use mature language. If this feels uncomfortable or activating for you, please honor yourself and tune into another episode. In this episode, we're diving into trauma-informed womb healing and why discernment is so important when women begin their healing journey. Womb healing can be a powerful practice for reconnecting with the body, emotions, creativity, sensuality, and the parts of ourselves we may have disconnected from due to pain, shame, trauma, or conditioning. But not all womb healing spaces are created equally. In this conversation, I share the difference between trauma-informed womb healing and other deeper healing modalities, and why nervous system safety should come before intensity and exposure therapy. Inside this episode, we explore: <ul data-start="936" data-end="1504"> <li data-section-id="icd2jb" data-start="936" data-end="977">What womb healing is and why it matters</li> <li data-section-id="3ko1tq" data-start="978" data-end="1052">The difference between trauma-informed womb healing and other modalities</li> <li data-section-id="mz0seh" data-start="1053" data-end="1130">Why discernment is essential when choosing healing spaces and practitioners</li> <li data-section-id="103rw3a" data-start="1131" data-end="1211">The importance of regulating the nervous system before diving into deeper work</li> <li data-section-id="xo72m0" data-start="1212" data-end="1303">Why women need to feel safe in their bodies before exploring vulnerable healing practices</li> <li data-section-id="idx6up" data-start="1304" data-end="1418">The importance of connecting to your "no" before participating in exposure therapy</li> <li data-section-id="117idzk" data-start="1419" data-end="1504">How trauma-informed practices support autonomy, consent, embodiment, and self-trust</li> </ul> This episode is an invitation to slow down, listen to your body, and honor your pace. Healing does not have to be forced, rushed, performative, or intense to be transformational. If you are interested in the Somatic Sound Therapy™ for Womb Healing Training, click here: <a class="decorated-link" href= "https://linktr.ee/soundtherapynetwork" target="_new" rel= "noopener" data-start="1769" data-end= "1806">https://linktr.ee/soundtherapynetwork</a> Follow us on Instagram: <a class="decorated-link" href= "https://www.instagram.com/soundtherapynetwork" target="_new" rel= "noopener" data-start="1834" data-end= "1879">https://www.instagram.com/soundtherapynetwork</a>

April 7, 2026

Episode 94: Neurodivergence & Sound Therapy

Neurodivergence & Sound Therapy: Why Trauma-Informed Training Matters for Nervous System Safety In this episode of the Sound Therapy Network Podcast, Niajae breaks down the connection between neurodivergence, sensory sensitivity, and sound therapy, and why trauma-informed training is essential for safe and effective sessions. With an estimated 15–20% of the population considered neurodivergent (roughly 1 in 5 people), practitioners are more likely than ever to work with clients who have heightened sensitivity to sound, vibration, and touch, whether diagnosed or not. This episode explores how ADHD, autism, sensory processing differences, trauma, and highly sensitive nervous systems can impact a client's experience in a sound bath or private session, and what will help practitioners avoid unintentionally causing harm. Niajae shares her research-backed perspective from years of working in wellness, somatic healing, and sound therapy, along with practical insights on how to create safe, regulated, and trauma-informed healing environments. If you are a sound therapy practitioner, wellness coach or someone interested in nervous system health, this episode will shift how you approach sound therapy. <hr data-start="1540" data-end="1543" /> <h2 data-section-id="1i2d91o" data-start="1545" data-end="1574">In This Episode, We Cover:</h2> <ul data-start="1576" data-end="2219"> <li data-section-id="17avcqz" data-start="1576" data-end="1635"> What neurodivergence is (and why it's an umbrella term)</li> <li data-section-id="1h1yfv4" data-start="1636" data-end="1707">The most common forms of neurodivergence, including ADHD and autism</li> <li data-section-id="19ormvz" data-start="1708" data-end="1766">The overlap between trauma and sensory sensitivity</li> <li data-section-id="1fkh975" data-start="1767" data-end="1822">Why many people are undiagnosed or misdiagnosed</li> <li data-section-id="1jw684i" data-start="1823" data-end="1881">How neurodivergence shows up in sound therapy sessions</li> <li data-section-id="1ob4dh6" data-start="1882" data-end="1949"> Sound sensitivity, vibration sensitivity, and touch sensitivity</li> <li data-section-id="lrn0qw" data-start="1950" data-end="2009">The impact of overstimulation on the nervous system</li> <li data-section-id="1mvsqqd" data-start="2010" data-end="2076">Why client feedback isn't always reliable (masking & shutdown)</li> <li data-section-id="1dvw0iv" data-start="2077" data-end="2142">The importance of trauma-informed sound therapy practices</li> <li data-section-id="1f6lchi" data-start="2143" data-end="2219">How practitioners can minimize harm and prioritize nervous system safety</li> </ul> <h2 data-section-id="v0lcgm" data-start="2226" data-end="2254">Key Statistics Mentioned:</h2> <ul data-start="2256" data-end="2590"> <li data-section-id="n54qud" data-start="2256" data-end="2309"> 15–20% of the global population is neurodivergent</li> <li data-section-id="dhgdux" data-start="2310" data-end="2373">1 in 5 people may process sound and stimulation differently</li> <li data-section-id="dbit0g" data-start="2374" data-end="2424"> 8–10% of children and 4–5% of adults have ADHD</li> <li data-section-id="xem8y3" data-start="2425" data-end="2483">1 in 36 children in the U.S. are diagnosed with autism</li> <li data-section-id="1n9tooi" data-start="2484" data-end="2542"> 15–30% of people are considered Highly Sensitive (HSP)</li> <li data-section-id="chxd08" data-start="2543" data-end="2590">71% of Americans experience overstimulation</li> </ul> <h2 data-section-id="1xdkg30" data-start="2597" data-end="2619"> Important Takeaway:</h2> Sound therapy is not just about playing instruments, it's about working with the nervous system. "Just because someone is still doesn't mean they feel safe." Creating safe, regulated environments requires awareness, intention, and proper training, especially when working with neurodivergent or trauma-impacted individuals. <h2 data-section-id="1o161ep" data-start="2961" data-end="2982">For Practitioners:</h2> If you are facilitating sound baths or working with clients 1:1, being trauma-informed is no longer optional, it's a responsibility. This episode will help you: <ul data-start="3145" data-end="3298"> <li data-section-id="rixmn1" data-start="3145" data-end="3189"> Rethink overstimulation in your sessions</li> <li data-section-id="balmfw" data-start="3190" data-end="3242"> Understand sensory-sensitive clients more deeply</li> <li data-section-id="19vwicx" data-start="3243" data-end="3298"> Facilitate with greater care, safety, and integrity</li> </ul> <h2 data-section-id="17abjmn" data-start="3305" data-end="3339"> Special Offer for Listeners:</h2> If this episode resonated with you and you're ready to deepen your skills as a practitioner: Use code DIVERGENT for $150 off the Trauma-Informed Sound Therapy Practitioner Certification. <a href= "https://niajae.mykajabi.com/traumainformedonline">https://niajae.mykajabi.com/traumainformedonline</a> This training is designed to help you: <ul data-start="3577" data-end="3714"> <li data-section-id="1kmbv1x" data-start="3577" data-end="3616"> Work safely with the nervous system</li> <li data-section-id="1rehnyz" data-start="3617" data-end="3662"> Understand trauma and sensory sensitivity</li> <li data-section-id="vraibx" data-start="3663" data-end="3714"> Facilitate sessions that regulate, not overwhelm</li> </ul> <h2 data-section-id="15dwc0b" data-start="3721" data-end="3744"> Connect with Niajae:</h2> Owner of Bliss Wellness Studio in Tampa, FL Creator of Somatic Sound Therapy™ Founder of Sound Therapy Network <a href= "https://www.instagram.com/soundtherapynetwork">https://www.instagram.com/soundtherapynetwork</a> <a href= "https://soundtherapynetwork.com">https://soundtherapynetwork.com</a> <h2 data-section-id="kk3u70" data-start="3869" data-end="3890"> Share & Subscribe:</h2> If this episode resonated with you, share it with a fellow practitioner or someone in the healing space. Be sure to subscribe so you don't miss future conversations on sound therapy, nervous system healing, and ethical facilitation.

March 19, 2026

Episode 93: Are Brick-and-Mortar Wellness Studios Dying?

Are brick-and-mortar wellness studios dying… or are they evolving? In this episode, I'm sharing a real and honest look at the current state of the wellness industry, especially for those of us running physical spaces. If you've been feeling the shift… slower seasons, changing client behaviors, or questioning the sustainability of a studio model, you're not alone. But here's the truth: it's not that wellness studios are dying, it's that the business model needs to evolve. I break down what I'm personally experiencing inside Bliss Wellness Studio, what I'm seeing across the industry, and how I've been able to stay grounded and continue growing, even during slower seasons. <h3 data-section-id="1pazm2q" data-start="971" data-end="1012"> What You'll Learn in This Episode</h3> <ul data-start="1013" data-end="1460"> <li data-section-id="13onb50" data-start="1013" data-end="1095"> The reality of running a brick-and-mortar wellness business in today's economy </li> <li data-section-id="4t8go8" data-start="1096" data-end="1154"> Why slower seasons don't mean your business is failing </li> <li data-section-id="1my7veg" data-start="1155" data-end="1246"> The biggest mistake wellness practitioners make when relying only on in-person services </li> <li data-section-id="1jaouyo" data-start="1247" data-end="1311"> How to create more stability with multiple streams of income </li> <li data-section-id="4opvm3" data-start="1312" data-end="1389"> Why digital and evergreen offers are no longer optional, they're essential </li> <li data-section-id="17i04t8" data-start="1390" data-end="1460"> How to shift your mindset from survival mode to sustainable growth </li> </ul> <h3 data-section-id="8nwihw" data-start="1467" data-end="1487"> Key Takeaway</h3> Brick-and-mortar wellness studios aren't dying, but the ones that don't adapt will struggle. The future of a sustainable wellness business includes both in-person experiences and scalable, digital offers. <h3 data-section-id="pm25q5" data-start="1703" data-end="1736"> Mentioned in This Episode</h3> If you're ready to learn the systems and strategy behind building a sustainable sound therapy or wellness business, I'm breaking it all down in a free webinar: ✨ From Local Sound Baths to a Wellness Empire: How I Built a Thriving Sound Therapy Business 👉 Watch the free training here: <a href= "https://niajae.mykajabi.com/stnwebinar" target="_blank" rel= "noopener">https://niajae.mykajabi.com/stnwebinar</a> <h3 data-section-id="txfdpu" data-start="2061" data-end="2084"> Connect with Me</h3> Instagram: @SoundTherapyNetwork <h3 data-section-id="znckm2" data-start="2159" data-end="2177"> Final Note</h3> If this episode resonated with you, share it with another practitioner who's navigating the ups and downs of building a wellness business. And don't forget to subscribe so you never miss an episode 💜

95 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Sound Therapy Network?: Welcome to the Sound Therapy Network Podcast, where we are helping you improve your overall well-being with Somatic Sound Therapy™.

Whether you are a client that wants to learn more about this beautiful healing modality, or a practitioner that wants to continue learning as you start, maintain, or grow your Sound Therapy practice, we have something for you!

Sound Therapy Network is a monthly membership for practitioners, a worldwide directory, and now an informative podcast making Sound Therapy more accessible.

For more information, visit our website at SoundTherapyNetwork.com.

The host of the show, Niajae is the creator of Sound Therapy Network, Somatic Sound Therapy™, and the owner of Bliss Bar Meditation Studio in sunny Florida. She is dedicated to helping practitioners share this amazing modality with the world, because it's needed now more than ever.
How often does this podcast release new episodes?: This podcast updates monthly.
Where can I listen to this podcast?: This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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