Soundscapes And Mindful Meditations By Amandine LRH
Amandine LRH
5.0from 6 ratings
- 17
- Episodes
- 6
- Ratings
- 2023
- First episode
About Soundscapes And Mindful Meditations By Amandine LRH
Dive into "Soundscapes And Mindful Meditations" for a fusion of guided meditations, sound baths, and insights on tapping into your higher self. Each episode, hosted by Amandine, promises to enrich your journey to wellness and awaken deep introspection. Expect blissful soundscapes, impactful meditations, transformative interviews, and topics that invite you to explore spirituality and intuition. Tune in to transform your daily rhythm with inner wisdom. Start listening now & make sure to visit https://amandinelrh.com to learn more about how Amandine can help you on your journey.
- Publisher
- Amandine LRH
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 26 Nov 2023
- Latest episode
- 31 Dec 2024
Latest episodes
17 episodes in the feed.
31 Dec 2024
Begin Anew: A Meditation for Embracing New Cycles
Step into a fresh start with this soothing guided meditation designed to help you release the past, reset your energy, and embrace new beginnings. Perfect for the new year but also any time of year, this meditation helps you align with the flow of change and invites clarity and intention into your life. Through calming soundscapes and mindful breathing, you’ll create space to reconnect with your inner self, let go of what no longer serves you, and set intentions for the new cycles ahead. Whether it’s the New Year or a moment of transition, this practice is here to support you. Take a few minutes to pause, reflect, and renew. 🎧 Press play and begin anew. FOLLOW THE SOUND Free Chakra Quiz: amandinelrh.com/chakra-quiz (https://amandinelrh.com/chakra-quiz) Start Your Healing Journey: amandinelrh.com/my-courses (https://amandinelrh.com/my-courses) Book a 1-1 Session: amandinelrh.com/1-1 (https://amandinelrh.com/startyoursoundhealingjourney) Follow Me on Social Media: INSTAGRAM (http://instagram.com/amandinelrh/) | TIKTOK (http://tiktok.com/@amandinelrh) | PINTEREST (http://pinterest.com/amandinelrh/) | FACEBOOK (https://www.facebook.com/amandinelrhpage)
1 Oct 2024
Ep 16: Empowering Authenticity: Dr. Christiane Schroeter’s Journey to Wellness and Business Success
In Episode 16 of Harmonic Odyssey's Soundscapes and Mindful Meditations, I have the honor of hosting Dr. Christiane Schroeter, a distinguished business and wellness coach, accomplished author, and founder of Hello Happy Nest. Dr. Schroeter's inspiring journey from battling self-confidence issues as a teenager to becoming a recognized expert in health economics is nothing short of remarkable. Moving to the U.S. on a Fulbright scholarship, she pursued a Ph.D. at Purdue University, specializing in how economic factors affect body weight. Now a professor in California, she balances teaching Marketing, Innovation, and Entrepreneurship with raising her two daughters and running her impactful business, Hello Happy Nest. In 2013, Dr. Schroeter founded Hello Happy Nest Coaching to help women in business enhance their sales and wellness through live coaching and the supportive community of the Happy Nest Collective. Her mission is to empower female entrepreneurs to thrive by embracing their true selves and selling authentically. Join me as we delve into Dr. Schroeter’s journey, uncovering her insights on wellness, authentic sales strategies, and the challenges of balancing multiple roles. Discover the valuable lessons and practical tips she offers to help women succeed in both business and personal wellness. Useful links: Visit Hello Happy Nest: www.hellohappynest.com (https://www.hellohappynest.com/) Visit Harmonic Odyssey: https://amandinelrh.com/starthere (https://amandinelrh.com/starthere) Kickstart Your Wellness Journey: join my 10 Day Sound Healing Through The Chakras (https://amandinelrh.com/chakra-shcourse)or download my FREE Meditation Planner (https://amandinelrh.com/downloadtheplanner) Follow me: Instagram (https://www.instagram.com/amandinelrh/) | Tiktok (https://www.tiktok.com/@amandinelrh) Tune in for a powerful discussion filled with inspiration and actionable insights. Don’t forget to subscribe and share this episode with others who are on their path to authentic success and wellness.
1 Sept 2024
Awakening the World: Cameron Kirdzik's Journey with Awakenpedia
Join me in this illuminating episode of Harmonic Odyssey's Soundscapes and Mindful Meditations, where I sit down with Cameron Kirdzik, the founder of Awakenpedia. Discover how Cameron transitioned from a successful career in private equity to founding a global spiritual awakening platform and holistic health community. In this conversation, Cameron shares his profound journey of self-discovery and spiritual awakening, which led to the creation of Awakenpedia. We explore the transformative experiences that inspired Cameron to channel over 100,000 words of spiritual insight and dedicate his life to facilitating global consciousness and healing. Topics covered include practical strategies for spiritual growth, insights into combatting global challenges like addiction and mental health crises, and the unique offerings of Awakenpedia designed to support your spiritual journey. Listen now to gain wisdom from Cameron’s path and learn how you can contribute to a global awakening. Visit Awakenpedia: www.awakenpedia.com (https://www.awakenpedia.com/?aff=AmandineLRH) Visit My World: amandinelrh.com/starthere (https://amandinelrh.com/starthere) Free Chakra Quiz: amandinelrh.com/chakra-quiz (https://amandinelrh.com/chakra-quiz) Start Your Healing Journey: amandinelrh.com/my-courses (https://amandinelrh.com/my-courses) Book a 1-1 Session: amandinelrh.com/1-1 (https://amandinelrh.com/startyoursoundhealingjourney) Follow Me on Social Media: INSTAGRAM (http://instagram.com/amandinelrh/) | TIKTOK (http://tiktok.com/@amandinelrh) | PINTEREST (http://pinterest.com/amandinelrh/) | FACEBOOK (https://www.facebook.com/amandinelrhpage) Tune in for an episode filled with inspiration, practical wisdom, and transformative insights. Don't forget to subscribe and share this episode with others who are on their path to spiritual awakening. Links:
1 Aug 2024
Ep 14: Building Profits with Purpose: Khan Magne’s Mindful Business Approach
In Episode 14 of Harmonic Odyssey's Soundscapes and Mindful Meditations, we dive into an inspiring conversation with Khan Magne, a serial entrepreneur and former boss of mine during my time in Paris, France. After achieving traditional business success, Khan embarked on a transformative journey around the world, attending master workshops in the US and beyond to learn about meditation and mindfulness. Today, he runs a unique coaching business that emphasizes well-being, authenticity, and service over mere profit. all this while preserving quality time with the family. Join us as we explore how Khan integrates mindfulness into his business practices, creating a model that is not only highly profitable but also low maintenance, low tech, and rooted in genuine care for people. Discover the secrets behind Khan’s approach to building happy, sustainable businesses without manipulation and how his principles can be applied to your professional life. Visit Khan Magne’s world and join his Skool community (https://www.skool.com/happy-small-business-community-9971/about) to learn more about his coaching methods and become part of a thriving network focused on mindful business practices. (His French website is here (https://www.extraordinaire.io)) --- Visit Amandine's Website: MOBILES (https://amandinelrh.com/starthere) | COMPUTER (https://amandinelrh.com/) Discover my signature course. It has helped over 7000 students! 10 Day Sound Healing Through The Chakras (https://amandinelrh.com/chakra-shcourse) Book a Sound Based Energy Healing Session (1-1) (https://amandinelrh.com/startyoursoundhealingjourney) Download my FREE Meditation Planner (https://amandinelrh.com/downloadtheplanner) Follow Me: Instagram (https://www.instagram.com/amandinelrh/) | Tiktok (https://www.tiktok.com/@amandinelrh) | Facebook (http://facebook.com/amandinelrhpage/) | Youtube (http://youtube.com/@amandinelrh) | Pinterest (http://pinterest.com/amandinelrh/)
17 Jul 2024
Ep 13: Spreading Love Through Guided Sound Bath: A Journey Across the Globe 🌍❤️
Join me for an enchanting episode of Soundscapes and Mindful Meditations, where we embark on a journey to spread love through a powerful guided meditation and sound healing. I’m Amandine, your guide on this path to inner peace and universal harmony. In this session, we begin with a soothing body scan to center ourselves, then travel across the globe to share our light and love with every being and corner of the world. In this episode, you will: - Experience a gentle body scan to relax and open your heart - Visualize spreading love and light from within to the world around you - Connect deeply with the sense of universal peace and compassion 🌟 Why Listen? 🌟 This love meditation helps you cultivate a deep sense of compassion and interconnectedness, fostering both personal healing and global harmony. It's the perfect practice for those seeking to enhance their meditation routine with powerful visualizations and sound healing. --- ✨ Special Offer: Transform Your Life with Chakra Healing ✨ For those who wish to dive deeper into their journey of peace and self-discovery, visit amandinelrh.com (https://amandinelrh.com/starthere) to explore my exclusive 10-Day Chakra Healing Course (https://amandinelrh.com/chakrahealingcourse). This transformative program combines the power of sound healing and chakra meditation to help you align and energize your body, mind, and spirit. --- 🔊 Tune In Now! Don't miss out on this heartwarming journey. Follow Soundscapes and Mindful Meditations to be alerted when new episodes are released every other week. Our next episode features an inspiring conversation with a serial entrepreneur I had the pleasure of meeting while working in France. You won’t want to miss his incredible story and insights! Amandine’s LINKS Website: MOBILE (https://amandinelrh.com/starthere) - DESKTOP (https://amandinelrh.com/) Master Course: 10 Day Sound Healing Through The Chakras (https://amandinelrh.com/chakra-shcourse) Download My FREE Meditation Planner (https://amandinelrh.com/downloadtheplanner) Follow Me On: Instagram (https://www.instagram.com/amandinelrh/) or Tiktok (https://www.tiktok.com/@amandinelrh)
29 Jun 2024
Ep 12: From First Lady to Spiritual Guide: A Conversation with Rev. Cylvia Hayes 🎧
In this enlightening episode of Soundscapes and Mindful Meditations, I’m Amandine, and I’m thrilled to welcome the extraordinary Cylvia Hayes. Many of you may know Cylvia as the former First Lady of Oregon, but today, she joins us as a Minister at Unity Church, sharing her profound spiritual journey and insights. 🌟 Key Topics Covered: Cylvia's transition from public service to spiritual ministry The challenges and triumphs in her journey of personal transformation How she integrates eco-consciousness and spirituality in her teachings Lessons from her book "When Life Blows Up" 🔗 Discover More About Cylvia Hayes: Cylvia's Website: CylviaHayes.net (https://www.cylviahayes.net) Book - "When Life Blows Up": Purchase Here (https://www.cylviahayes.net/product/pre-sale-special-for-cylvias-new-book-when-life-blows-up-a-guide-to-peace-power-and-reinvention/) Eco Newsletter: Sign Up Here (https://cylviahayes.substack.com) 🌿 Cylvia’s journey is a testament to the power of resilience, faith, and the pursuit of personal growth. Join us as we delve into her story, filled with wisdom and inspiration for anyone seeking to navigate life's storms with grace and purpose. 📲 Stay Connected: Explore more episodes and resources on my website: amandinelrh.com (https://amandinelrh.com) Follow me on social media for updates and inspiration: Facebook (https://www.facebook.com/AGreenerLifePage) | Tik Tok (https://www.tiktok.com/@amandinelrh) | Instagram (http://instagram.com/amandinelrh) | Threads (https://www.threads.net/@amandinelrh) | Pinterest (http://pinterest.com/amandinelrh/) Discover my sound healing courses: Sound Healing Courses (https://amandinelrh.com/courses) Download This FREE Heart Opening Sound Healing Meditation (https://amandinelrh.com/downloadmp3) 🎧 Subscribe and Stay Tuned: Don't miss out on more transformative conversations and guided sound based meditations. Subscribe today and continue your journey towards a balanced and harmonious life.
15 Jun 2024
Ep 11: Grounding the Soul: Root Chakra Sound Bath with Healing Voice
Dive deep into the earth's energy with Harmonic Odyssey’s latest episode of Soundscapes and Mindful Meditations. Join me, Amandine, for an immersive 6-minute Root Chakra sound bath, uniquely incorporating the soothing power of voice to fortify your sense of security and belonging and awaken or strengthen your connection with the Earth. This session is designed to ground you in the nurturing energy of the earth, stabilizing your foundation and connecting your spirit to a serene state of balance. Begin with a guided meditation and breath work to settle your energies, then relax as the harmonies and vocal frequencies guide you towards profound grounding and peace. Whether you're new to sound healing or a seasoned practitioner, this episode promises to nurture your mind, body, and soul. If this journey resonated with you, visit amandinelrh.com (https://amandinelrh.com) to explore personalized sound healing experiences (https://amandinelrh.com/startyoursoundhealingjourney), discover our sound-based courses (https://amandinelrh.com/my-courses), and sign up for our next live event (https://amandinelrh.com/newsletter). Embark on your path of sound and soul with Amandine and her Harmonic Odyssey today!
1 Jun 2024
Unveiling Strength: How Trent’s Triumph Over Cancer Redefines Resilience
Join us on a journey through resilience and the unyielding human spirit with our next guest, Trent. His riveting narrative of conquering cancer not once, but three times, is an anthem of hope and determination for anyone facing their own mountains. Through meditation and a mindset makeover, Trent harnessed his inner strength to not just endure but to truly thrive. Learn More About Trent (https://www.facebook.com/trent.brock.73/) Follow Trent's Journey on Instagram (https://www.instagram.com/trentbbrock/) In this moving interview, you'll discover the strategies and mental shifts that Trent employed to overcome great difficulties and serious illness. Delve into the power of inner strength that we all can access, and how Trent's story illuminates this path in the darkest of times. For the seekers of peace, those on the path to self-discovery, and everyone in between – this episode is an essential waypoint on your journey. Immerse yourself in the conversation and emerge fortified and inspired. Don't forget to explore our arsenal of resources designed for deep introspection and achieving enduring tranquility. Everything from meditative guides to communal insights awaits to empower your quest for inner peace. Ready to Transform? Follow my podcast and make sure to also Subscribe Here (https://amandinelrh.com/newsletter) Tap "subscribe" to join a community devoted to enriching lives through shared stories of tenacity and peace. Let your inward expedition to serenity begin now with Trent's tale of transcendence and the true essence of resilience.
15 May 2024
Attracting Abundance and Prosperity: 30-Minute Sound Bath Journey
Embark on a 30-minute Sound Bath for Abundance and Prosperity Unlock the doors to a life filled with possibility and wealth in all its forms with our latest podcast episode. This 30-minute sound bath is designed not just to attract financial prosperity but also to enrich your life with abundant relationships, fulfilling experiences, and joyful memories. Why Abundance & Prosperity Matters Abundance is more than numbers in your bank account; it's the fullness of life that surrounds you. Prosperity is the manifestation of this abundance in your everyday experiences. Together, they create a harmony that resonates within the very core of your being, aligning you with the generating force of the universe's gifts. Join Us for a Meditative Experience During this sound bath session, allow the vibrations to tune you into a frequency of attracting and receiving. As you listen, you'll be guided to visualize and actualize an enriching tapestry of abundant living, touching each aspect of your existence. Want More? Personalize Your Vibrational Journey Feel the power of personalization with a sound healing session crafted just for you. Visit my website (https://amandinelrh.com/starthere) to explore custom sound healing experiences (https://amandinelrh.com/startyoursoundhealingjourney), access enlightening sound-based courses (https://amandinelrh.com/store/collections/courses), and make sure to never miss a chance to relax during my live sessions here (https://amandinelrh.com/newsletter). Take Your First Step Toward Abundance Your journey towards a more prosperous life is just a click away. Transform your patterns, elevate your spirit, and enrich your life. Visit now— amandinelrh.com/starthere (https://amandinelrh.com/starthere)
1 May 2024
Crossroads of Conflict and Inner Peace: Reverend Kelly's Sojourn through the Middle East to His Authentic Self
In this captivating episode, journey with me through the crossroads of conflict and peace, as Kelly shares his profound experiences from visiting Palestine and the Middle East. His story is a testament to the resilience of the human spirit amidst the geopolitical tensions he saw and the tensions he felt deep within. Bearing witness to the realities on the ground, Kelly offers us a rare glimpse into the life-shaping confrontations with adversity and the self-reflection it spurred. This episode is about the complexities of our humanity, exploring the intrinsic empathy and comprehension we hold within us even amidst profound separation. Kelly opens up about the journey to self-discovery, sharing how his experiences led him to a deeper connection with his spirituality and the essence of who he truly is. Through his narrative, we're invited to consider our own preconceptions and judgments, encouraging us to cultivate a mindset of peace and neutrality — no matter where we stand geographically or ideologically. Join us for a respectful homage to the stories untold and the voices that echo hope in times of turmoil. Listen now to embrace the journey of understanding and the pursuit of inner peace with Kelly. Remember to follow me and join my tribe by clicking here (https://amandinelrh.com/newsletter) for more stories that transcend borders and foster unity. ------- Amandine's Link Contact Me Or Rev. Kelly (https://amandinelrh.com/contact) Learn About What I Do (https://amandinelrh.com/starthere) 10 Day Sound Healing Through The Chakras (https://amandinelrh.com/chakra-shcourse) FREE Meditation Planner (https://amandinelrh.com/downloadtheplanner) Instagram (https://www.instagram.com/amandinelrh) Tiktok (https://www.tiktok.com/@amandinelrh)
14 Apr 2024
Nurturing Resilience in Women Through Faith-Focused Coaching With Coach Stephanie Hibbert
Join us on Soundscapes and Mindful Meditations as we invite Stephanie, a wonderful Christian Life Coach, to share her transformative work and insights into nurturing a life of faith and authenticity. With a compassionate heart and inspired guidance, Stephanie empowers women to weave spirituality into their everyday lives, fostering a union of purpose and faith. Dive deep into this discussions that I hope will elevate your spirit, and offer a sanctuary in your quest to seeking purpose, hope, and spiritual wisdom. Connect with Stephanie and discover the roadmaps to resilience: Website: Stephanie's Website (https://www.thelightcoach.com) Instagram: @StephaniesFaithJourney (https://www.instagram.com/stephaniethelightcoach/) Embark on your spiritual exploration with Soundscapes and Mindful Meditations. Follow me on my channels for a series of soul-stirring conversations and to deepen your journey to inner peace: My Website: https://amandineLRH.com (https://amandinelrh.com) Instagram: @AmandineLRH (https://www.instagram.com/amandinelrh) TikTok: @amandineLRH (https://www.tiktok.com/@amandinelrh) 10 Day Sound Healing Through The Chakras (https://amandinelrh.com/chakra-shcourse) Download my FREE Meditation Planner (https://amandinelrh.com/downloadtheplanner)
31 Mar 2024
Unlocking Your Intuition + Guided Meditation
In this captivating new episode, we delve into the silent whispers of intuition that guide us through life's crossroads. Join me on a journey into the heart of inner wisdom, as I share a personal monologue on the pivotal role of intuition in decision-making and self-discovery. We explore the subtle, yet powerful, nudges that steer us toward our truths, often defying the noise of the world. But we won't just talk about it—we'll practice it. This episode features a special segment where you'll be led through a serene, yet potent, meditation designed to clear the mental clutter and amplify your internal compass. Whether you're a seasoned meditator or just starting to explore the landscape of your mind, this guided experience is crafted to assist you in forging a deeper connection with your higher self. So, take a pause from the demands of the day, find a comfortable space, and let's tap into the well of insight that resides within. By the end of our session, you may just hear the subtle murmurings of your intuition a little louder and a little clearer. Are you ready to listen? ------ Amandine’s LINKS Website: https://amandinelrh.com/starthere 10 Day Sound Healing Through The Chakras Course: https://amandinelrh.com/chakra-shcourse FREE Meditation Planner: https://amandinelrh.com/downloadtheplanner Instagram: https://www.instagram.com/amandinelrh Tiktok: https://www.tiktok.com/@amandinelrh
1 Mar 2024
Guided Sound Bath For A Tranquil Night
Indulge in a serene journey my our heart-opening sound bath meditation, tailored to usher you into a peaceful night's rest. In the initial moments, join me as we gently focus on your breath, harmonizing it with the gentle melodies resonating from our exquisite singing bowls. Immerse yourself in this tranquil sound bath, where every vibration is crafted to cradle your senses in a soothing embrace. Each note is a gentle caress, guiding you towards a state of deep relaxation and inner calmness. Let the harmonious tones wash over you, melting away the stresses of the day and paving the way for a restful and rejuvenating sleep. Tune in to this enchanting meditation, allowing it to whisk you away on a blissful journey towards a night of profound tranquility and renewal. -- Amandine’s LINKS -- Website: https://amandinelrh.com/starthere (https://amandinelrh.com/starthere) 10 Day Sound Healing Through The Chakras: https://amandinelrh.com/chakra-shcourse (https://amandinelrh.com/chakra-shcourse) FREE Meditation Planner: https://amandinelrh.com/downloadtheplanner (https://amandinelrh.com/downloadtheplanner) Instagram: https://www.instagram.com/dina_leroux/ (https://www.instagram.com/dina_leroux/) Tiktok: https://www.tiktok.com/@amandinelrh (https://www.tiktok.com/@amandinelrh)
1 Feb 2024
Intuition, Spirituality & Creativity in Music. How does it work? ITW with London of Small Leaks Sink Ships
Join us in this heartfelt episode of "Soundscapes and Mindful Meditations'' as we unravel the symbiotic relationship between music and the spirit with London, the dynamic force behind Small Leaks Sink Ships. Delve into the essence of their creative process, the role of intuition in their art, and how spirituality manifests within their melodies. Hear first hand stories of transcendent states in songwriting, rituals for tapping into the band’s collective intuition, and how these profound elements shape not only their music but also their presence on stage and beyond. As Small Leaks Sink Ships sails towards a horizon of entrancing rhythms and soul-stirring tours, we invite you to accompany them on this journey. Immerse yourself in their latest sonic creations and catch the wave of their new album by visiting smallleaks.com (http://smallleaks.com/). Here, you can also find tour dates and experience the music live – an opportunity to witness the alchemy of sound and spirituality in person. For listeners looking to embark on a more personal voyage, our 10-day Chakra Healing course awaits to guide you towards inner harmony and connection with your higher self. It's a deep-dive into the sanctum of self-healing and spiritual awakening - an experience meant to align, balance, and illuminate your path to wellness: https://bit.ly/ChakraHealingC0urse (https://bit.ly/ChakraHealingC0urse) Tune in, as this episode is not merely a conversation but a transformation, a stepping stone to how art reverberates through the soul, and an invitation to the dance of introspection and revelation.
23 Jan 2024
Digital Detox Challenge. Are you ready for
Dive into a moment of serenity with our Digital Detox Meditation Challenge – Episode 4! In this session, I guide you through a blissful journey of intentional disconnection. Immerse yourself in a short yet soothing meditations designed to create space for mindfulness, self-reflection, and a profound connection with your authentic self. Let this episode be your gentle reminder to choose presence over screens and discover the tranquil beauty that unfolds within. Ready to embark on this soul-nourishing adventure? Join me on this new episode and new challenge?✨
2 Dec 2023
Heart Opening Affirmations To Start Each Day
Step into a revitalizing journey with our 'Heart's Oasis' meditation, designed to ignite your day or serve as a nurturing self-care break. This empowering practice aims to fill your heart with boundless love and care, nurturing your inner flame before extending this luminous energy outward. Through this transformative ritual, immerse yourself in the power of self-love, cultivating a reservoir of compassion and positivity within. With regular or daily practice, witness the profound shift in your life as this potent ritual becomes a beacon, attracting positivity, and ushering the right connections into your life. Embrace this empowering meditation to radiate love, attract abundance, and infuse your world with the transformative magic of a heart brimming with positivity and care.
26 Nov 2023
Reiki Meditation To Fall Asleep
Welcome to our 15-minute bedtime meditation, where the gentle embrace of Reiki's healing energy accompanies your journey into sleep. This session is designed as a powerful tool to facilitate deep rest and tap into restorative energies for a rejuvenating night's rest. Join us to experience the transformative benefits of inviting Reiki's healing touch, guiding you into a state of profound relaxation and tranquility. Ease into sleep effortlessly while embracing the nurturing energies, ensuring you wake up refreshed, revitalized, and ready to embrace a new day. Tune in to unlock the restorative powers of Reiki and indulge in a night of restful sleep for your well-being.
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- Apple Podcasts (US)
- 5.0 / 5
- 4 ratings
- Spotify
- 5.0 / 5
- 2 ratings
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