Stories shape us. Conversations connect us. Ideas plant the seeds for change. That’s what Sow It Goes is all about. This conversational podcast explores the journeys of diverse individuals—from artists and scientists to entrepreneurs, athletes, and everyday people. The title plays on the idea that growth, much like life, isn’t always linear; it’s messy, unexpected, and full of twists. The podcast's tagline, "Great things grow from small beginnings," reflects the belief that every success, no matter how big, started from somewhere small, often unnoticed, or unplanned. Welcome to Sow It Goes!
This Acrobat Taught Herself High School in a Circus Tent (And Got a Master’s Degree)
Chenying Lu shares her extraordinary life journey, balancing two distinct worlds as a professional performing artist and a newly graduated architect. In this interview, discover what it takes to train eight hours a day as a child acrobat, adapt to the European circus circuit, and spend over a decade independently studying for a high school diploma while actively touring. https://duoyingling.com Send us Fan Mail Support the show
9 Jun 2026
The Life of an Opera Singer | A Conversation with Nicole Wacker
What does life as a professional opera singer really look like? In this episode, I sit down with soprano Nicole Wacker to talk about the realities of building a career in opera—from years of training and intense rehearsals to performing on stage and navigating the unique challenges of the classical music world. https://www.nicolewacker.com https://www.instagram.com/nicolewackerr/ Send us Fan Mail Support the show
5 May 2026
Her Dream Ended at 21—So She Traveled the World with a Ukulele
Annabel Personeni was a rising track star on the verge of an Ivy League scholarship at Princeton. But at just 21 years old, a diagnosis of severe hip dysplasia brought her athletic world to a crashing halt. Faced with an identity crisis and a doctor's order to "stay calm," Annabel chose the opposite: she chose adventure. In this episode, we explore her transition from obsessive training to the freedom of the arts. We talk about: - The Loss of Identity: Letting go of the "athlete" lab...
31 Mar 2026
From Science to Cinema — A Story of Wolves and Perspectives with Samer Angelone
What happens when a scientist picks up a camera to tell the story of wolves? In this episode, I sit down with Samer Angelone, a scientist-turned-filmmaker, to explore his powerful documentary Lupi Nostri. This documentary offers a rare, intimate look at wolves — and the deep human conflict surrounding their return. Samer shares what it was like to spend months in the mountains, getting closer to wolves than most people ever will, and how he translated that experience into a film that captur...
11 Mar 2026
Speak with Confidence: Magda Kern on Overcoming Public Speaking Anxiety
Stop letting stage fright hold back your career 🎤 In this episode, we sit down with Magda Kern, one of the world's top public speaking coaches, to break down the psychology of public speaking anxiety and how you can master your nerves. Whether you are preparing for a high-stakes keynote, a corporate board meeting, or a virtual team sync, these professional communication techniques will help you stay calm, confident, and authoritative under pressure. Send a text Support the show
13 Feb 2026
How We Survived Six Years of Long Distance — And What Actually Made It Work
Can a relationship actually survive 6 years of long distance across different countries? In this episode, I’m joined by my husband, Patrick, to share the honest reality of our journey from the ballet studios of Switzerland to the shores of Estonia. From the "gut-punch" moment of packing a life into two suitcases to navigating a year of closed borders during a global pandemic, we’re sharing the tools and mindsets that helped us beat the odds. Whether you’re just starting your long distance re...
13 Jan 2026
The Healing Power of Horses: How Equine Coaching Mirrors Emotions & Transforms Lives
Discover the incredible, life-changing connection between humans and horses with Shayenne Spiess, founder of Unicorn-Trainer Coaching. In this interview, Shayenne shares her deeply personal journey of overcoming a severe childhood stutter—a problem that instantly disappeared when she was with horses. Learn how this powerful experience led her to dedicate her life to Equine Assisted Coaching, helping others heal and find their true selves. Send us a text Support the show
2 Dec 2025
Building Ambition: How a 23-Year-Old Organized Hackathons with OpenAI While Studying at ETH Zurich
Anirudhh Ramesh, a student at ETH Zurich, discusses his experiences working with OpenAI, AWS, and Apple, and explains how he cultivates ambition and builds communities, in this interview.
5 Nov 2025
Lorenzo Graziotto on Quantum Physics and the Human Side of Science
Lorenzo Graziotto, a quantum physics doctoral student, discusses his journey into experimental physics and reveals the human aspects of scientific research in this interview.
30 Sept 2025
World's Toughest Row: Facing Fears & Chasing a 29-Day Atlantic Record | Matthias Fernandez (44west)
Matthias Fernandez discusses his preparation for the World's Toughest Row, a 4800km unsupported journey across the Atlantic Ocean, and shares insights on the physical and mental fortitude required for extreme ocean rowing in this interview.
31 Aug 2025
There's NO Character": An Actor's Radical Truth About Performing | Florian Voigt on Stage & Career
Actor Florian Voigt shares his radical truth about performing, challenging the concept of character and advocating for authenticity in this interview with host [Host Name].
3 Aug 2025
Shaping Stories Through Movement: Phoebe Jewitt on Life as a Choreographer
Choreographer Phoebe Jewitt discusses her journey using movement to express complex emotions and shape narratives through dance, offering insights into her artistic process in this interview.
6 Jul 2025
How Dance Transforms the Brain | Dr. Hanna Poikonen on Neuroscience, Healing & Movement
Dr. Hanna Poikonen discusses how dance and movement can positively reshape the brain, improve mental health, and support recovery from conditions like stroke in this interview episode.
1 Jun 2025
From Doubt to World Champion: A Para-Athlete's Journey
Para-athlete Flurina Rigling recounts her journey from initial self-doubt to becoming a six-time world champion and Paralympic medalist through para-cycling, highlighting the transformative power of sports in her life in this interview.
1 May 2025
Turning Plastic Waste into Opportunity: The 'Buy Food with Plastic' Story with Anna Gracia Herbst
When Anna Gracia Herbst first saw a video of people collecting plastic bottles in exchange for hot meals in Nicaragua, something fundamentally shifted for her. After years of feeling paralyzed by global problems displayed in media—wars, climate crisis, extreme poverty—she suddenly found a concrete way to contribute. "I was like, okay, this is something I can do," she recalls, marking the moment her life trajectory completely changed. At just 25, Herbst left her stable marketing career to co-...
3 Apr 2025
Harnessing Bacteria to Combat Chemical Pollution: Dr. Estelle Clerc's Revolutionary Approach
Pollution isn’t just something happening “out there”—it’s in your water, your food, and even your blood. From PFAS "forever chemicals" to microplastics, these toxic contaminants have infiltrated every aspect of modern life. But what if the solution already exists in nature? In this episode, I sit down with Dr. Estelle Clerc, founder of CellX Biosolutions, to explore her groundbreaking approach to pollution cleanup: using bacteria to break down even the most persistent chemicals. With her mic...
3 Apr 2025
Behind Ballet's Curtain: From Struggling Student to Principal Dancer
A captivating conversation with Alexander Jones unfolds as he shares his transformative journey from a reluctant ballet student to a principal dancer. We explore the trials of rigorous training, the emotional complexities dancers face, and the importance of resilience in pursuit of one’s passion. • From early reluctance in ballet to passionate involvement • The pressure of rigorous training in prestigious ballet schools • Moments of self-doubt and overcoming personal challe...
6 Mar 2025
Trailer: Sow It Goes – Great Things Grow from Small Beginnings
Have you ever questioned the real meaning of success? Join me, Nicole, as I sit down with extraordinary guests whose journeys defy the conventional narrative. We often swipe and scroll through life, missing the profound stories unfolding right before our eyes. Listen in as my guests share their unique paths, revealing personal insights and the resilience that propelled them to incredible destinations. Their stories are a testament to how great things grow from small beginnings, offering inspi...
Who has been a guest on Sow It Goes
Names identified in recent episode analyses. Showing up to five guests.
Anirudhh Ramesh
Lorenzo Graziotto
Matthias Fernandez
Florian Voigt
Phoebe Jewitt
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
71,915
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
8 ratings
Podcast Authority Score: 42 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
54
Social presence
0
YouTube
76
Engagement
0
Contact Sow It Goes
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Sow It Goes?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
