Spark Something New

About Spark Something New

What would it look like to be in love with your life? What would it take to live as you to show up as your full and authentic self? What would you need in order to find rest? It would take a spark of something new! Something to help you think differently, act differently, build relationships differently, and lead differently. You'll find that spark here, on the Spark Something New Podcast!

Publisher

Dr. Katie Sandoe

Category

education

Language

en

Explicit

No

First episode

10 Sept 2024

Latest episode

2 Nov 2026

Latest episodes

1 of 107 episodes have a transcript.

1. 

   2 Nov 2026

   Episode 106: People Are Talking About You. What Are They Saying? | Alyssa Olerud

   People are talking about you. And chances are, you're not even in the room. Before you cringe, this isn't about gossip. And it's certainly not about obsessing over what other people think of you. It's about your reputation. Your influence. And the experience people have when they encounter you. Whether you realize it or not, you're shaping that experience every single day. Through the words you choose, the energy you bring into a room, the way you treat people, and yes, even what you share (o...

2. 

   26 Oct 2026

   Episode 105: Why “Speaking It Into the Universe” Doesn't Work | Brian Trzaskos

   Put it out into the universe. Visualize what you want. Raise your vibration. Trust that the Law of Attraction will bring it your way. Sounds familiar, right? But what if we've misunderstood how manifestation actually works? In this episode, Dr. Katie Sandoe welcomes Brian Trzaskos, somatic coaching expert, co-founder of the Somatic Coaching Academy, and co-author of Manifestation for Dummies, to challenge some popular beliefs about creating the life we want. Brian believes that when we “speak...

3. 

   19 Oct 2026

   Episode 104: Gaining Back Time for YOU | Making the Holidays Magical for Everyone (Including Yourself!) with Dr. Lisa Woodruff

   It's the most wonderful time of the year! Or is it?! The holidays can be filled with joy, connection, traditions, and beautiful memories. AND they can be downright exhausting. Especially if you're the person responsible for making all that holiday magic happen. The planning. The shopping. The cooking. The decorating. The gifting. The coordinating. And ALL THE THINGS that nobody else even realizes you're doing. But here's a question that might just change everything: What if most of the things...

Inside a recent episode

Episode 46: Why "Do What You Love" is Terrible Advice with Emily Green

Published 18 Aug 2025 · Transcript excerpt

[…] You have to have strategies. You have to have systems. You have to have certain things. You can't just be like, well, I love doing this. And that's all I'm going to do. So I think it's there's just this cliche thing. And I feel like we're also fed. Maybe it's because of social media, because of some of the things that have just boomed. We see these people saying this. Well, I just pursued what I love. And now the very tail ending has happened. But there's a hole in between all the stuff that led to that, that ending that happily ever after, that I think it's glossed over sometimes. And that makes me sad because I want to see everyone be able to do what they love. […]

Who has been a guest on Spark Something New

Names identified in recent episode analyses. Showing up to five guests.

• Dr Cara Alexander
• Anna Bobikova
• Michelle Petties

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

Spotify

5.0 / 5

8 ratings

Podcast Authority Score: 38 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

37

Social presence

91

YouTube

0

Engagement

51

Contact Spark Something New

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Spark Something New