Sparked Pep Talks

About Sparked Pep Talks

Sparked Unplugged takes Sparks deeper and makes them real. Each episode starts with the daily wake-up call, then goes off-script with raw coaching, tough love, and challenges that move you into action. If Sparks are the nudge, Unplugged is the push. carabradley.substack.com (https://carabradley.substack.com/s/sparked-unplugged?utm_medium=podcast)

Publisher

From wake-up calls to raw coaching—Unplugged makes change happen.

Category

education · health & fitness

Language

en

Explicit

No

First episode

4 Jan 2025

Latest episode

31 Mar 2026

Latest episodes

32 episodes in the feed.

1. 

   31 Mar 2026

   Find Your Feet [Unplugged]

   A simple practice to help you get out of your head and back to the moment. Find your feet, press them into the floor, and use your body to come back to center when stress, distraction, or doubt starts to take over. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit carabradley.substack.com/subscribe (https://carabradley.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)

2. 

   19 Dec 2025

   Leave Them Behind [Free Unplugged]

   Cara Bradley discusses the gradual process of letting go, encouraging listeners to identify what burdens they are ready to release in this episode.

3. 

   1 Dec 2025

   After the Holidays [Unplugged]

   Cara Bradley offers guidance on prioritizing well-being and seeing through holiday hype, providing listeners with a nudge to focus on themselves.

Podcast Authority Score: 5 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

10

Social presence

0

YouTube

0

Engagement

0

Contact Sparked Pep Talks

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.