Sparkling Life Coach Podcast

About Sparkling Life Coach Podcast

Feeling tired, stressed, or overwhelmed trying to take care of everyone else, and yourself? Welcome to Sparkling Life Coach, a holistic health and wellness podcast created primarily for women (and anyone open to natural wellness) who want simple, natural ways to feel better in their bodies, minds, and everyday lives. I’m Dee Diaz, a Certified Integrative Nutrition Health Coach and Essential Oil Wellness Advocate. In each episode, I share practical nutrition tips, essential oil support, and holistic wellness strategies to help you reduce stress, boost energy, and create healthy habits that actually fit real life. You’ll learn how to support emotional wellness, holistic living, nourish your body beyond food, and use natural solutions with confidence, so caring for your health feels doable, not overwhelming. Because your life doesn’t need to be perfect, but it deserves to sparkle.

Publisher

Denise Diaz

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

3 Jan 2024

Latest episode

11 Oct 2026

Latest episodes

70 episodes in the feed.

1. 

   11 Oct 2026

   dōTERRA Convention Came to Orlando! What’s New + What’s Next

   SEND US FAN MAIL [TEXT or VOICEMAIL] EPISODE 068: dōTERRA Convention Came to Orlando! What’s New + What’s Next dōTERRA Convention came to Orlando! 🌴✨ In this episode, I’m sharing a peek inside the 2026 dōTERRA Convention, from reconnecting with Team Sparkle & Team Healing Hippie friends from across the country to experiencing what may be the best-smelling convention you’ll ever attend! 😂 Plus, get a sneak peek at some of the new Convention releases. And if you missed the Convention, you m...

2. 

   21 Sept 2026

   Constant Food Cravings? 8 Clues to What Your Body Really Needs

   SEND US FAN MAIL [TEXT or VOICEMAIL] Episode 067: Constant Food Cravings? 8 Clues to What Your Body Really Needs Why do food cravings seem to hit at the same time every day, or when you’re stressed, tired, or emotional? In this episode of The Sparkling Life Coach Podcast, Coach Dee shares 8 clues that may help explain what’s behind your cravings, from stress and hydration to eating patterns, memories, hormones, and more. Plus, try the 7-Day Craving Clues Challenge to start spotting your own p...

3. 

   5 Sept 2026

   Back-to-Routine Without Burnout | Your Holistic Wellness Reset

   SEND US FAN MAIL [TEXT or VOICEMAIL] EPISODE 066: Back-to-Routine Without Burnout | Your Holistic Wellness Reset Feeling tired, off track, or overwhelmed trying to get back into a routine after summer? This episode is your invitation to reset, refresh, and realign, without burnout or perfection. Discover a simple, holistic approach to getting back into your routine by supporting your energy, nutrition, movement, sleep, and stress in ways that actually fit real life. ✨ What would help yo...

Who has been a guest on Sparkling Life Coach Podcast

Names identified in recent episode analyses. Showing up to five guests.

• [Guest Name Credential]
• [Guest Name]
• Dee Diaz

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

24,794

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 73 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

92

Social presence

0

YouTube

76

Engagement

60

Contact Sparkling Life Coach Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Sparkling Life Coach Podcast