Spice Of Wife

About Spice Of Wife

A podcast dedicated to helping working women stop agonizing over what to do in their marriage make decisions so they can feel clarity, certainty, and connection as the wife. Each week you will gain more insight on not only what you want in your marriage(and how to get it), but what kind of wife you want to be. You will learn how to let go of resentment and instead learn to love your man fiercely or love yourself enough to leave. All the while crying, laughing and connecting through the real raw messy parts of life because well, this is the spice of wife.

Publisher

Brooke Sann

Category

education · health & fitness

Language

en

Explicit

No

First episode

10 Apr 2025

Latest episode

1 Nov 2026

Latest episodes

89 episodes in the feed.

1. 

   1 Nov 2026

   Episode 88: Your Body Is Talking. Are You Listening? with Jamie Gines

   What if your body has been trying to tell you something all along? Listen up all those with auto-immune diseases, chronic illness or chronic pain. In Episode 88, I'm joined by mind-body coach Jamie Gines to explore the powerful connection between our minds, bodies, nervous systems, and healing. After her own experience with Hashimoto's, Jamie began a journey of healing that transformed her understanding of health, mindfulness, and our innate wisdom. We explore slowing down, reconnecting with ourselves, and looking at healing through a whole new lens. She is such a beauitful human it was such a pleasure meeting her. Connect with Jamie on Instagram: @risemeditate

2. 

   25 Oct 2026

   Episode 87: Meditation With Brooke

   Think you're bad at meditating because your mind won't stop wandering? Think again! In today's episode of Spice of Wife, we're talking about the power of meditation, why it's so beneficial, and how simple it actually is. You don't need a quiet house, a clear mind, or 30 minutes of uninterrupted time. Meditation is simply the practice of being WITH yourself. Your thoughts, your feelings, your body, and all the beautiful messiness of being human. Plus, I'm walking you through a guided meditation you can start practicing TODAY! Ready for MORE in your marriage? More love, more fun, more connection, more pleasure, MORE MORE MORE! Join me for my FREE Get More Out of Marriage Masterclass on October 27th at 1 PM Eastern. REGISTER HERE!

3. 

   18 Oct 2026

   Episode 86: Stop The Mediocre Marriage

   Your marriage wasn't meant to just be fine. In this episode, I'm talking about how we go from wedding-day hope, excitement, and possibility to simply going through the motions—and why I refuse to believe that's just what happens when you've been married a long time. We're talking more love, more sex, more friendship, more money, more adventure, more pleasure, more LIFE—and how your marriage can actually become the place where you expand into the woman who is capable of having it all. Stop settling for mediocre. You're allowed to want way, way more.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

5 ratings

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 46 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

80

Social presence

0

YouTube

0

Engagement

32

Contact Spice Of Wife

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Spice Of Wife