Spikes + Spirals Podcast

About Spikes + Spirals Podcast

Two bestie for 15 plus years talk the raw and real of life, highs and lows of the week, mental health, women’s health, relationships, kids, single life, late 30s early 40’s, business, advice, manifesting and more!

Publisher

Hana + Jordana

Category

society & culture

Language

en

Explicit

Yes

First episode

27 Jan 2025

Latest episode

9 Aug 2026

Latest episodes

21 episodes in the feed.

1. 

   9 Aug 2026

   Everything and nothing

   What else is new?! Another long while since we recorded but when that happens, there is always lots to talk about! Updates on relationships, breakups, makeups, chit chat, TV goss and whatever other unhinged non sense with the added f bomb to keep it true to us. Listen to the yap fest now.

2. 

   27 Jun 2026

   We made it less than a month....

   Just a little life update and confrontations, new beginnings, summers plans , new things and new flings.

3. 

   31 May 2026

   You just never know...

   Trigger Warning: This episode contains discussions surrounding domestic violence, abusive relationships, trauma, mental health, and difficult life experiences. In this episode, we open up about where we were a year ago compared to where we are now. From toxic relationships, heartbreak, and shutting down Joe’s salon, to navigating friendship struggles, life changes, and finding ourselves again — this conversation is about survival, growth, and what it really looks like to come out the other side of some of the darkest moments in our lives. We talk honestly about the messy parts too — the fights, misunderstandings, grief, and rebuilding — not just individually, but within our friendship as well. This episode is raw, emotional, reflective, and ultimately about resilience, healing, and becoming people we barely recognize from a year ago. If you’ve ever had to rebuild your life from the ground up, this one’s for you.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

3.4 / 5

5 ratings

Podcast Authority Score: 11 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

10

Social presence

0

YouTube

0

Engagement

30