Spill It Podcast is a UK x Nigeria based conversation platform hosted by two women navigating life from different perspectives.
Each episode explores the realities of modern life through honest, nuanced and relatable conversations. From relationships, friendships, faith, culture, identity and personal growth to career, relocation, societal expectations and everything in between, no topic is off-limits.
Our goal is simple: to create conversations that make people feel seen, understood and a little less alone.
New episodes weekly. Come for the gist. Stay for the growth.
Follow us on instagram @spillit_pod where we can chit chat and also have fun
Do subscribe, rate and share with family and friends!
Never forget, it’s the little things that matter. Enjoy!!😊
We've reached the end of an incredible season!
In this special Q&A wrap up episode, we're answering your most asked questions, reflecting on some of our favourite conversations, sharing lessons we've learned along the way and looking back on the moments that made this season so memorable.
Whether you've been with us from the very first episode or you're just joining the journey, thank you for listening, supporting and being part of this community.
We'll also give you a sneak peek at what's coming next because this may be the end of the season, but it's only the beginning of what's ahead.
So grab a drink, get comfortable and join us for one last conversation before we sign off.
See you next Season🥰
Don’t forget to follow us on instagram @spillit_pod
26 Jun 2026
UNPOPULAR OPINION: The Danger Of Social Media
Social media has changed the way we connect, communicate and see the world but is it bringing us closer together or pulling us apart? In this episode, we dive into the impact of social media on our relationships, mental health, self esteem and everyday lives. We discuss the benefits, the challenges and how to find a healthy balance in a digital world. Whether you're constantly online or trying to unplug, this conversation will leave you reflecting on your own relationship with social media.
Follow us on instagram @spillit_pod
Don’t forget to subscribe to our show,rate, leave us a comment. Thank you Besties!!!
19 Jun 2026
Feeling Behind
Ever look around and feel like everyone else is moving faster than you? Landing dream jobs, buying homes, getting married, building businesses or simply seeming more certain about where they're headed? In this episode of Feeling Behind, we unpack the pressure of comparing our timelines to everyone else's.
We'll explore why the feeling of being "behind" is so common, how social media and societal expectations shape our perception of success and what it means to create a life that moves at your own pace. Through honest conversation, personal stories and practical insights this episode is a reminder that there is no universal timeline and that progress often looks different than we expect.
If you've ever questioned whether you're where you're supposed to be, this episode is for you.
Follow us on instagram: https://www.instagram.com/spillit_pod?igsh=MTFwcjcyMGUyN3U3dQ%3D%3D&utm_source=qr
Watch Manasseh: https://youtu.be/P_PGU2c03Js?si=GSaHlSfGwPPR1uFH
Reach and audience
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Apple Podcasts (US)
5.0 / 5
1 ratings
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