Spill The TEA

About Spill The TEA

If you missed your initiation into womanhood, you’re not alone. Truth tellers spill the tea about the misguided trappings of what it means to be a woman. Listen in as they tackle the myths and realities of being a daughter, sister, mother, wife, and friend. Find a sense of community and inspiration with these podcast creatives. You are bound to recognize yourself in their collective experiences.

Publisher

TEA Sisters- Tracy, Kerri, Jennifer, Jodie, Mary, Laura

Category

education · health & fitness · society & culture

Language

en

Explicit

Yes

First episode

4 Apr 2022

Latest episode

23 Jun 2025

Latest episodes

84 episodes in the feed.

1. 

   23 Jun 2025

   When Your Bullshit Meter Is Flashing Red, It's Time to Reassess

   The hosts discuss the subtle signs of burnout, including irritability and loss of interest, and examine how it uniquely impacts various aspects of life.

2. 

   2 Jun 2025

   Rise Into Real Love with Jonathan Boncek: Reclaiming Your Inner Voice

   Jonathan Boncek discusses how self-love and emotional awareness cultivates healthier relationships, sharing his evolution from photographer to Rapid Transformational Therapy practitioner in this interview.

3. 

   20 May 2025

   Self-Care Rising Rituals: From Morning Yoga to Garden Therapy

   Send us a text What does genuine self-care look like in an age of commercialized wellness and non-stop demands? Our conversation with rewilding retreat alumna Ave reveals it's far more than bubble baths and face masks—it's about creating sustainable rituals that honor your body's wisdom and protect your precious energy. We dive deep into morning routines that set our days on the right track. From Brooke's transformative 15-minute yoga practice to Ave's cold water plunges and Kundalini stretc...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

Spotify

4.3 / 5

12 ratings

Podcast Authority Score: 71 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

94

Social presence

91

YouTube

0

Engagement

77

Contact Spill The TEA

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.