Spinegeek Podcast (Where Nature Makes The Rules)

About Spinegeek Podcast (Where Nature Makes The Rules)

In a world on fire, full of sickness, disease, and fear, where profit trumps people, tap into more than 3 decades of experience that have helped thousands of people navigate the storms of life and learn to live a vibrant healthy life, no matter their age. Spinegeek: Where Nature Makes The Rules (spinegeek.com) The show is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.

Publisher

Dr. Joe and Ilene Arvay

Category

health & fitness

Language

en

Explicit

No

First episode

16 Oct 2022

Latest episode

29 Oct 2025

Latest episodes

67 episodes in the feed.

1. 

   29 Oct 2025

   SpineGeek Reads: The 5 Essentials to REAL Health, Part 2

   In this episode of the Spinegeek Podcast, Dr. Joe Arvay continues reading from The 5 Essentials to REAL Health: The Keys to Unlocking a Maximized Life by MaxLiving. This time we cover Chapters 2 and 3, where we explore: The hidden flaws in our “sick care” system, The incredible power of innate healing within your body, and Why true health must always begin from the inside out. These chapters are a wake-up call to stop outsourcing your health to a broken system and start trusting the God-given design within you. “You’ve now seen the cracks in the healthcare system and the truth about the healing power inside of you. In Part 3, we’ll dig deeper into what REAL health truly is and how to start building a maximized life, step by step. Don’t miss it—it’s where this journey really comes alive.” #SpineGeekPodcast #5Essentials #REALHealth #MaxLiving #InnateHealing #FaithAndHealth #NaturalHealth #HealthFreedom #GodGivenDesign #InsideOutHealing

2. 

   15 Oct 2025

   SpineGeek Reads: The 5 Essentials to REAL Health, Part 1

   In this special episode of the Spinegeek Podcast, Dr. Joe Arvay begins reading The 5 Essentials to REAL Health: The Keys to Unlocking a Maximized Life by MaxLiving. You’ll hear the Introduction and Chapter One, where we uncover why our modern healthcare system is failing us, what REAL health actually means, and why reclaiming control of your health is no longer optional—it’s essential. This is the start of a powerful journey through the book, one chapter at a time. This is just the beginning. In the next SpineGeek read, we’ll go deeper into the 5 Essentials and show you how to tap into the healing potential God placed inside you. Don’t miss Part 2—it’s where the transformation starts to take shape. #SpineGeekPodcast #5Essentials #REALHealth #MaxLiving #HealthFreedom #InnateHealing

3. 

   20 Aug 2025

   Up a Notch: Detox, Mindset, and the Power of Serving Others (Part 2)

   In Part 2 of the “Up a Notch” series, Dr. Joe and Ilene Arvay go deeper into what it really takes to build a resilient, healthy, and purpose-driven life.This episode is about detoxing what doesn’t serve you—physically, emotionally, and spiritually—and tapping into the healing power of mindset, gratitude, and service.In this episode, you’ll discover:✅ The truth about everyday toxins and how to reduce your toxic load✅ How a strong mindset literally reshapes your brain and immunity (backed by PubMed)✅ Why gratitude boosts both your brain and heart health✅ The surprising science of service—how helping others helps you heal✅ How to build a faith-fueled lifestyle that strengthens your body and uplifts your spiritThis isn’t about extremes—it’s about simple, sustainable shifts that bring breakthrough.📲 Call to Action:👉 Text 303.457.8080 to get our free PDF: “7 Detox Ideas That Actually Work”Then forward this to someone you love who wants to feel better without doing everything perfectly. And if you missed out, you can still get 10% off the Vit D3 and Grass Fed Beef Liver capsules we take and enjoy. 🎧 Listen now on Spotify: https://open.spotify.com/show/7fLZP0EN8yWg3mznUO1WYB (https://open.spotify.com/show/7fLZP0EN8yWg3mznUO1WYB)And don’t forget to copy and paste this to one friend:"Hey, I just listened to this episode about mindset, detox, and how serving others changes your health. I thought of you—here’s the link. Let me know what you think!" Detox your body naturally, Christian health and wellness, Brain and mindset healing, Benefits of gratitude, Service and healing, PubMed detox research, Faith-based health podcast, Spiritual and physical detox, Holistic healing lifestyle, Healthy habits after 50

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

5 ratings

Spotify

5.0 / 5

1 ratings