Spirit Guide Communication through the Art of Divination - An Exploration into Your Spiritual Path

About Spirit Guide Communication through the Art of Divination - An Exploration into Your Spiritual Path

Divine feminine energy, spiritual awakening, intuition development, and sacred feminine spirituality are at the heart of this podcast for women seeking deeper spiritual connection and personal transformation. Explore the meaning of the Divine Feminine, how to strengthen your intuition, and how energy healing, meditation, and spiritual practices can awaken your inner wisdom and sacred power. This podcast offers guidance for women navigating spiritual awakening, intuitive development, priestess path teachings, and the embodiment of divine feminine energy in everyday life. Hosted by Bertena, each episode explores topics such as energy healing, spirit guides, tarot, Reiki, sacred rituals, somatic yoga, meditation, chakra work, and priestess wisdom traditions. Through thoughtful teachings and grounded spiritual practices, listeners receive practical tools to strengthen intuition, deepen spiritual awareness, and reconnect with their inner guidance. If you have ever asked questions like: • What is the Divine Feminine and how do I embody divine feminine energy in my life? • How can I strengthen my intuition and develop my spiritual gifts? • What role do spirit guides, tarot, Reiki, and energy healing play in spiritual awakening? • How do rituals, meditation, and somatic practices support personal transformation? This podcast offers insight, spiritual teachings, and practical guidance for women exploring sacred feminine spirituality in an authentic and embodied way. Whether you are just beginning your spiritual awakening or have been walking the path of intuitive development, energy healing, goddess wisdom, and priestess traditions for years, you will find inspiration, clarity, and community here. Each episode blends ancient spiritual wisdom with modern practices so you can integrate divine feminine teachings into everyday life. Topics include intuitive living, sacred rituals, energy healing, meditation practices, tarot and divination, chakra awareness, somatic embodiment, and the spiritual path of the modern priestess. ✨ Listen for conversations on divine feminine awakening, intuition development, spiritual healing, sacred feminine practices, tarot, Reiki, meditation, and energy work designed to support your personal and spiritual growth. Sign up for my newsletter at https://www.bertena.org/en Visit our sponsor Cosmic Connections at https://yourcosmicconnections.com

Publisher

Bertena, Priestess

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

5 Jul 2021

Latest episode

4 Nov 2026

Latest episodes

214 episodes in the feed.

1. 

   4 Nov 2026

   145: Sacred Circles, Sacred Silence & Nervous System Regulation: How to Create Safe Spiritual Spaces

   What makes a women’s circle truly sacred? In this episode of Spiritual Sanctuary, Bertena explores the deeper meaning of sacred circles, women’s circles, spiritual community, and the role that silence, grounding, and nervous system awareness play in creating spaces where people can feel safe, respected, and supported. Sacred space is about more than candles, crystals, altars, meditation, or ritual. It is also about how we show up. The way we speak, listen, respond to feedback, manage our energy, and prepare our physical environment can affect everyone sharing the circle with us. In this episode, we talk about what women’s circles are, what makes a space sacred, and examples of different types of sacred gatherings, including priestess circles, meditation groups, Reiki shares, yoga communities, moon circles, intuitive development groups, and spiritual study circles. We also explore why silence is such an important part of spiritual practice. Silence can support meditation, intuition, concentration, journaling, prayer, spiritual study, and nervous system regulation. It can also be an act of respect, allowing other people the space to speak, reflect, and be fully heard. Bertena also discusses how loud voices, interruptions, background noise, and distracting Zoom environments can affect concentration and the shared experience of a group. This includes an important conversation about the difference between authenticity and awareness. Being asked to lower your voice, pause before speaking, or reduce distractions does not mean being asked to become fake or change who you are. It can simply be an invitation to become more aware of how your presence affects others. You will also learn simple grounding and nervous system practices that can help you become more present before and during a sacred gathering. These include using the breath, placing your feet on the floor, noticing physical sensations, practicing a sacred pause before responding, grounding through the senses, and preparing your environment before entering an online or in-person circle. This episode also explores receiving feedback without immediately experiencing it as rejection. Sometimes a simple request can touch an older wound around being told that we are too loud, too emotional, too sensitive, or too much. Nervous system awareness can help us pause and ask whether we are truly being rejected or simply being invited to adjust one behavior for the wellbeing of the group. Topics covered in this episode include: What women’s circles and sacred circles are What makes a spiritual space sacred Examples of women’s circles and spiritual gatherings Why silence matters in meditation and spiritual practice Sacred listening and respectful communication Nervous system regulation and grounding How to recognize nervous system activation Loud speaking, interruptions, and group concentration Authenticity versus self-awareness Receiving feedback without losing yourself Zoom etiquette for spiritual groups Creating a calm environment for online circles Boundaries and responsibilities in spiritual community How facilitators hold a sacred container Simple grounding practices before a circle Creating safer and more respectful spiritual spaces Sacred community asks us to do more than simply show up. It invites us to listen, become aware of ourselves, honor boundaries, make room for others, and recognize that sacred space is something we create together. You can learn more about Spiritual Sanctuary, watch on YouTube, and listen to more podcast episodes here: https://www.bertena.org/en/podcast-and-youtube (https://www.bertena.org/en/podcast-and-youtube)

2. 

   27 Oct 2026

   144: Samhain Spiritual Meaning: 10 Ways to Celebrate, Honor Ancestors & Welcome Winter

   What is Samhain, and how can you celebrate it in a meaningful way? In this episode of The Spiritual Sanctuary: Wisdom for the Divine Feminine, Bertena explores the spiritual meaning of Samhain as a season for remembrance, reflection, gratitude, and rest. Discover ten gentle ways to celebrate Samhain, whether you’re creating a remembrance space, sharing a story, taking an autumn walk, drawing an oracle card, journaling, or making room for rest. You’ll also be guided through a short Samhain reflection to consider what you want to carry forward and what you’re ready to set down for now. This episode briefly recognizes Halloween, All Hallows’ Eve, All Saints’ Day, and All Souls’ Day as distinct observances connected with this time of year. You can explore the season through your own beliefs and practices; there’s no single right way to celebrate Samhain. In this episode: The spiritual meaning of Samhain Ten simple Samhain rituals and celebration ideas Ways to honor ancestors, loved ones, chosen family, and mentors Seasonal reflection, oracle cards, journaling, and rest A short guided Samhain meditation Join Bertena’s Samhain ceremony for intuitive reflection, cacao, and a guided meditation to meet with your ancestors: [Add ceremony link] Sign up for Bertena’s newsletter for seasonal reflections, spiritual practices, and event updates: [Add newsletter link] Listen to The Spiritual Sanctuary at bertena.org/en/podcast (https://www.bertena.org/en/podcast). Follow the podcast, share this episode, or leave a review to help others find it. SEO keywords: Samhain, Samhain spiritual meaning, how to celebrate Samhain, Samhain rituals, Samhain ceremony, honoring ancestors, Samhain meditation, Samhain reflection, autumn spiritual practice, Wheel of the Year

3. 

   26 Oct 2026

   143: The Eight Limbs of Yoga Explained | Yoga Philosophy for Everyday Life

   The Eight Limbs of Yoga Explained | Yoga Philosophy for Everyday Life Did you know that yoga is about much more than physical poses? What if yoga could help you practice kindness, mindfulness, meditation, self-awareness, and inner peace in your everyday life? Welcome to Episode 141 of Spiritual Sanctuary with Bertena and Week Four of our 15 Weeks of Yoga series! In this episode, we're exploring one of the most influential teachings in yoga philosophy: the Eight Limbs of Yoga, associated with Patanjali's Yoga Sutras. When many people think about yoga, they picture stretching, flexibility, complicated postures, and yoga mats. But the Eight Limbs introduce us to a much broader understanding of yoga, including ethical living, personal growth, breathwork, meditation, concentration, and spiritual awareness. As a yoga teacher and spiritual coach, I believe yoga should be accessible to every body, regardless of age, size, flexibility, mobility, or physical ability. You don't have to master complicated poses or memorize Sanskrit terminology to begin discovering the deeper meaning of yoga. Together, we'll explore these teachings in simple, welcoming language and consider how they can support everyday living. What Are the Eight Limbs of Yoga? In this episode, I'll introduce each of the eight limbs and share ways to begin understanding their significance. Yama — Ethical Commitments: Exploring how we interact with others and the world through principles such as non-harming and truthfulness. Niyama — Personal Observances: Developing self-awareness, discipline, reflection, and meaningful personal practices. Asana — Posture: Understanding how physical postures fit into the broader practice of yoga. Pranayama — Breath Practices: Exploring the relationship between breathing, attention, and mindful awareness. Pratyahara — Withdrawal of the Senses: Learning about turning attention inward and reducing external distractions. Dharana — Concentration: Practicing focused attention. Dhyana — Meditation: Exploring sustained meditative awareness. Samadhi — Meditative Absorption: An introduction to this profound aspect of yoga philosophy. These concepts come from a particular classical yoga framework, and each has a depth that goes beyond a single English translation. Yoga Beyond the Mat One of the most meaningful things about the Eight Limbs is that they invite us to see yoga as more than a physical activity. Yoga philosophy can encourage us to reflect on how we speak to others, respond to difficult situations, care for ourselves, approach meditation, and bring awareness into ordinary moments. You might practice mindful breathing before a challenging conversation, spend a few minutes in quiet meditation, or explore how kindness and honesty influence your relationships. These are opportunities for reflection, not demands for perfection. Your Reflection Activity During this episode, I invite you to choose just one of the Eight Limbs that resonates with you. Ask yourself: "Where might this teaching show up in my everyday life this week?" You might think about how you communicate, how you care for yourself, or where you place your attention. There is no right or wrong answer. Simply allow yourself to explore with curiosity. Learn More About Rose Temple Yoga School If you're interested in exploring yoga philosophy, meditation, breathwork, gentle movement, and the spiritual dimensions of yoga, I invite you to learn more about my Rose Temple 200-Hour Inclusive Yoga Teacher Training. I created Rose Temple Yoga School because I believe yoga education should welcome people of different ages, body types, abilities, and experiences. Our training explores yoga beyond physical postures and offers two pathways: one for those who wish to become yoga teachers and another for those who want to deepen their personal spiritual practice. Learn more: https://www.bertena.org/en/yoga-teacher-training (https://www.bertena.org/en/yoga-teacher-training) Continue Your Spiritual Journey Listen to more episodes of Spiritual Sanctuary with Bertena: https://www.bertena.org/en/podcast (https://www.bertena.org/en/podcast) Watch and subscribe on YouTube: https://www.youtube.com/@thespiritualsanctuary11 (https://www.youtube.com/@thespiritualsanctuary11) Read my Substack: https://bertena.substack.com (https://bertena.substack.com) Explore my classes, workshops, and spiritual teachings: https://www.bertena.org (https://www.bertena.org) Join the Conversation Which of the Eight Limbs of Yoga speaks to you most right now? Have you experienced yoga as something more than physical movement? I would love to hear about your experiences in the YouTube comments. If you enjoyed this episode, please subscribe, like, and share it with someone who wants to explore yoga more deeply. Next week, we'll explore the Yamas and Niyamas, including kindness, honesty, and self-study. Thank you for joining me in Spiritual Sanctuary. With love and gratitude, Bertena Spiritual Sanctuary with Bertena | Episode 141 | 15 Weeks of Yoga — Week Four #EightLimbsOfYoga #YogaPhilosophy #YogaForBeginners #Patanjali #YogaSutras #SpiritualYoga #Mindfulness #Meditation #YogaBeyondThePoses #InclusiveYoga #YogaTeacherTraining #SpiritualSanctuary

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

9 ratings

Spotify

5.0 / 5

7 ratings

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