Spirit Sessions: Sex, Spirit & Self-Care
Hosted by Katie · Katie Silcox
4.8from 317 ratings
- 261
- Episodes
- 92
- Transcribed
- 317
- Ratings
- Bi-weekly
- Cadence
- 2018
- First episode
- 31K
- YouTube views
About Spirit Sessions: Sex, Spirit & Self-Care
Spirit Sessions is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna' dish about. This is about me having authentic conversation with YOU on everything I'm currently madly in love with. That includes recipes, body movement practices, health-boosting herbal love, and a slew of amazing guests who blew my mind (and will blow yours). Mostly, this podcast is personal. It's me speaking my most authentic heart. No holds barred. No fear. Just me, you + spirit. Spirit Sessions, appreciating the wisdom of ancient Ayurveda and bringing it to the modern woman from my home-studio to your earbuds. No filter. Only L.O.V.E.
- Publisher
- Katie Silcox
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 1 Aug 2018
- Latest episode
- 5 Nov 2026
Latest episodes
92 of 261 episodes have a transcript.
5 Nov 2026TRANSCRIPT
Ep 261 The Dopamine Apocalypse: Why Nothing Feels Good Anymore
29 Oct 2026TRANSCRIPT
Ep. 260 Why Your Best Girlfriend May Be Saving Your Life: The Importance of Social Connection
22 Oct 2026TRANSCRIPT
Ep. 259 Ayurveda: The OG Nonna Maxxing
Inside a recent episode
Ep 261 The Dopamine Apocalypse: Why Nothing Feels Good Anymore
Published 5 Nov 2026 · Transcript excerpt
[…] And dopamine has a number of different jobs, but the main one is about motivation and reward seeking, learning and reward prediction, movement and motor control, attention and goal-directed behavior and reinforcement of behaviors associated with rewards. It's like wanting versus liking. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Spirit Sessions: Sex, Spirit & Self-Care
Names identified in recent episode analyses. Showing up to five guests.
- Salila Sukumaran
- Angelica Neri
- Christine Eck
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 31,371
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 255 ratings
- Spotify
- 4.9 / 5
- 62 ratings
Podcast Authority Score: 78 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 84
- Social presence
- 0
- YouTube
- 85
- Engagement
- 95
Contact Spirit Sessions: Sex, Spirit & Self-Care
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Spirit Sessions: Sex, Spirit & Self-Care
Who hosts Spirit Sessions: Sex, Spirit & Self-Care?
Katie host the show. Published by Katie Silcox.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Spirit Sessions: Sex, Spirit & Self-Care take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
92 of 261 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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