Rooted Sage Remedies is a project of Katelyn Leahy's. She is a registered dietitian with a career in evidence-based practice. This podcast is for people to hear about different healing modalities that have worked for the guests on the show to allow for a bigger conversation around what could support your current healthcare network to work with you to support your physical, mental, emotional, and spiritual health and vitality. You can email the show with any questions for host Katelyn Leahy or guests by emailing rootedsageremedies@gmail.com. Thank you for tuning in!
Sami & Katelyn Pt 2: The Nervous System and Subconscious Mind
Questions about the nervous system and subconscious mind are answered today in part 2!
Sami (my best friend) is the founder of GEM, Good Enough Matrescence:
"Welcome to GEM, the fun side of Motherhood, where peace of mind meets freedom- your daily resets, your support system, your reminder that motherhood was never meant to feel like survival."
The space she has created recently is helping and will help so many women! Visit here:
https://www.goodenoughmatrescence.com/
She has a wide variety of resources available already, including specific conversations with several different types of professionals, meditations, yoga classes, and more to help a variety of different moms that have children with a variety of different needs. Check out GEM today, and share the site with the mothers that you love!
To get 20% off your LIFETIME membership to GEM, type in KATELYN20 at checkout!
9 Apr 2025
The Nervous System and Subconscious Mind with Sami Garrett - Part 1
Sami (my best friend) is the founder of GEM, Good Enough Matrescence:
"Welcome to GEM, the fun side of Motherhood, where peace of mind meets freedom- your daily resets, your support system, your reminder that motherhood was never meant to feel like survival."
The space she has created recently is helping and will help so many women! Visit here:
https://www.goodenoughmatrescence.com/
She has a wide variety of resources available already, including specific conversations with several different types of professionals, meditations, yoga classes, and more to help a variety of different moms that have children with a variety of different needs. Check out GEM today, and share the site with the mothers that you love!
To get 20% off your LIFETIME membership to GEM, type in KATELYN20 at checkout!
9 Jan 2025
Carisa on What Reiki is for Her & How She wants to Help Others through Her Service
This newly released podcast is a re-envisioning of sorts. I still love spirit stories and "otherworldly" stories and would love my listeners to share their stories! I also want to share with all of you the healing that different people have experienced- and those experiences to hopefully help you!
I apologize for the audio in this one! I am a little technologically challenged and I hope to be able to perfect this over time. I am also supposed to be getting fiber internet (Hurricane Helene has postponed that) soon. Hopefully, that will help with having audio and video together?
This episode is about Carisa and her journey on a path to Reiki and yoga from her career as a registered nurse.
Shownotes:
www.myhumandesign.com is where Katelyn had her chart done.
@karencurryparkerofficial is Karen Curry Parker on IG, which is where Carisa did her Human Design Course.
https://youtu.be/2MgL6cNh-bs is a YouTube of Hypothetically Intentional by Michelle Aalbers of Jai Dee Wellness and @jaideestudio IG of Jai Dee Wellness.
Book a session with Carisa at http://thebalancedspoon.setmore.com/spoons and email her if you have questions at thebalancedspoon11@gmail.com; find her on IG @thebalancedspoon11
You can find her on the Over Sharon Podcast: https://youtu.be/RFjMgPahh-Q
and
on her new podcast with Joe, Where the Mind Wanders: https://youtu.be/psHV136If_s
9 Jan 2025
Finding Healing & Hope While Living with Chronic Illness through Yoga with Taffy Souphab
This newly released podcast is a re-envisioning of sorts. I still love spirit stories and "otherworldly" stories and would love my listeners to share their stories! I also want to share with all of you the healing that different people have experienced- and those experiences to hopefully help you!
This episode with Taffy is about her journey having a long covid diagnosis, the different types of services that she engaged in to try to heal her body and mind, and then finding yoga, which had a deep impact on her. Her story about her strength, courage, and resilience has opened her up to new opportunities to come, and your strength, courage, and resilience can do the same, even if your path looks different.
Taffy's Resources from this episode:
YAM is Yoga and Massage; more information can be found at www.iamyam.com.
Katelyn's Resources from this episode:
Chattanooga Yoga School can be found at https://www.madiashealingarts.com/school.
Ways to Help Asheville:
https://www.belovedasheville.com/
https://appawa.org/
9 May 2024
Take 2
STwKL Take 2! Why don't we take this podcast and turn it into a more personal experience for you? If you would like to submit a question for me to pull any cards from one or more of the decks I talk about here, send your open-ended questions to spirittalkwithkatelynleahy@gmail.com. You can also be a guest on my podcast!
13 Feb 2024
My Experiences the Last 2 Weeks
Share your stories with me to share- I'll read them on ir, or I'll interview you and you can share them on air! Email me- SpiritTalkWithKatelynLeahy@gmail.com.
Synthia Miller - www.parentfamilyempowerment.com
30 Jan 2024
Messages from this Week and Intro to the Clair Senses
Great thing I go back through these audio files! I had to re-record a segment. I am wondering if the spirit world is interacting with my audio, or if I am doing something wrong while recording?
This week's episode features the spirits in my home and information on the clair senses featuring article: https://www.oprah.com/spirit/intuition-101-developing-your-clairsenses/2.
16 Jan 2024
The Spirits in My Office
Life is about progress, not perfection, right? Again, there are some audio issues- we are getting some snow here, or could it be some spirits among us?
The other people and their podcasts that are helping me to learn and grow and bust through fears:
https://open.spotify.com/show/0XCW2tBhYrsAVZDyYdIgel
The Moon in Carolina by Shelby Bundy IG: @themoonincarolina
https://open.spotify.com/show/18fZ3ROO0whWHltttPlz80
Diary of a Psychic Medium by Amber Amrhein IG: @channelwithamber
9 Jan 2024
Interview with Cailie: Gifts that Transcend Time, Space, and the Physical Plane
Explicit content about experience with gummies and LSD. Otherwise, very PG. Warning: I think r/t to the internet where we recorded together, the audio is a little weird in places. I apologize for that! Cailie has a couple of great stories, so I want to share it anyway.
Here is that awesome podcast I mentioned:
The Dead Life with Allison DuBois. (https://open.spotify.com/show/6dSX1yXlBVKNWJSMfSEAXr)
2 Jan 2024
Balancing My Masculine and Feminine Energies and On Learning to Listen to My Intuition, Starting with Tools
To help in my journey forward within this path, I started by using tools. By being able to get the messages to slow down, I have been able to learn to listen to my intuition and clairaudience and see energies and beings through my clairaudience. This podcast highlights the tools I began and have been using to help me. Which tools do you use?
12 Dec 2023
My Journey to Runes
A *little* about Runes and how I found them.
3 Dec 2023
My First Ghost Experience
For my first episode, I share the story about my experience with my first spirit, a loved one I picked up from a client. Don't forget to send me your stories at spirittalkwithkatelynleahy@gmail.com!
3 Dec 2023
Introduction
Have a spirit story of your own? Email me- SpiritTalkwithKatelynLeahy@gmail.com. Be sure you write the name you would like to go by if you are featured on the podcast, your story, and maybe anything you learned from your experience. I can't wait to hear from you! You can also catch me on Instagram @SpiritTalkwithKatelynLeahy.
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Spotify
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