SpiritQuest Sedona Retreats: Awaken Your Spirit

About SpiritQuest Sedona Retreats: Awaken Your Spirit

This podcast was created to be a free resource for those seeking to improve their lives and relationships. We will cover many topics to help people learn, grow, and evolve. SpiritQuest Sedona Retreats is a holistic retreat center, having served thousands of clients to navigate through divorce, anxiety, loss of purpose, letting go, conflict resolution, and so much more. We help people develop self-confidence, self-love, purpose, healthy relationships, and spiritual insights. SpiritQuest Sedona Retreats specializes in Spiritual Retreats, Couples Retreats, and Healing Retreats for individuals, couples, and families. Based in the heart of the beautiful landscape of Sedona, Arizona, our programs and discussions draw deeply from the transformational power of the region. If you are navigating a major life transition or looking to reconnect with your true purpose, our episodes bring the transformative experience of our sanctuary directly to you. From exploring the renowned Sedona vortexes to integrating practical wellness tools into your daily routine, each conversation offers actionable insights to support your journey toward authentic self-discovery. Hosted by the experienced team at SpiritQuest, this podcast serves as an extension of our holistic center in West Sedona and near Oak Creek Canyon. We combine decades of expertise in holistic wellness, relationship coaching, and spiritual growth to create a safe, nurturing space for deep inner work. Tune in each week as we unpack the tools, modalities, and mindset shifts necessary to break free from old patterns, heal old wounds, and cultivate a deeply fulfilling life. **Content is for educational purposes only and is not a substitute for professional medical or clinical advice, diagnosis, or treatment.

Publisher

Katherine Lash

Category

health & fitness

Language

en

Explicit

No

First episode

6 Feb 2024

Latest episode

7 Oct 2026

Latest episodes

26 episodes in the feed.

1. 

   7 Oct 2026

   Navigating Grief, Loss, and Workplace Policy with Cassidie Carmen Bates

   Death is inevitable and grief is universal, yet modern society and corporate structures rarely offer the grief-informed support we truly need. In this enlightening episode, Jessica from SpiritQuest Sedona Retreats sits down with grief researcher, public policy practitioner, and past SpiritQuest client Cassidie Carmen Bates. Together, they explore what grief really means beyond the initial loss, how sorrow manifests physically in the body, and why shifting our cultural perspective on healing is essential for collective well-being. Cassidie shares her deeply personal journey of losing her father unexpectedly at age 25, which catalyzed her mission to reform workplace bereavement policies and advocate for institutional change. The conversation dives into the glaring lack of mandated bereavement leave in America, how rigid corporate environments hinder emotional integration, and how organizations can cultivate compassionate, grief-informed leadership. Listeners will gain valuable insight into recognizing "grief brain," balancing professional duties while carrying heavy fiduciary and estate responsibilities, and allowing space for the body to process trauma. Finally, Cassidie reflects on how her transformational experience at SpiritQuest Sedona Retreats (https://retreatsinsedona.com/) helped her move out of physical and emotional survival mode through somatic modalities like breathwork and inner child work. (https://retreatsinsedona.com/treatments-activities/healing-treatments/) Whether you are navigating your own loss, supporting a grieving colleague, or looking for actionable tools to process life's major transitions, this episode offers a safe, nurturing space for deep inner reflection and authentic healing. Tune in to discover how to carry your grief with grace and reclaim your path toward inner peace. Learn more about our healing retreats (https://retreatsinsedona.com/private-retreats/healing-retreats/) at SpiritQuest Sedona Retreats, or call 928-282-2509 for your free consultation today.

2. 

   1 Sept 2026

   Beyond the Surface: Healing Wisdom for Men in Relationships with Troy DeSmet

   Many modern couples find themselves trapped in cycles of chronic miscommunication, emotional exhaustion, and unspoken resentment. In this illuminating episode of the SpiritQuest Sedona Retreats podcast, assistant manager Kirti continues her conversation with co-owner and lead transformation coach Troy DeSmet to explore the intricate dynamics of men, relationships, and the search for authentic inner peace. Drawing on two decades of coaching experience, Troy unpacks the hidden pitfalls of transactional relationship models and explains why so many men unconsciously give from an empty cup. The discussion highlights the vital difference between survival-driven interactions and genuine "I-Thou" connections, where partners treat each other with deep mutual respect rather than viewing one another merely as a means to an end. Troy addresses common misconceptions about men's emotional depth, the pressure to constantly produce, and the communication roadblocks that often lead to decades-long standstills. Instead of relying on old coping mechanisms or perpetual arguments, couples are encouraged to break down their defenses, learn new conflict-resolution skills, and recognize that true peace comes from within rather than from external validation. Ultimately, healing a struggling relationship requires both partners to be willing to do the inner work and let go of old behavioral paradigms. Troy shares powerful insights on how making peace with one's past - and even one's parents - lays the crucial foundation for a healthier, more joyful partnership. For couples seeking a transformative reset away from the distractions of daily life, experiencing a guided retreat can offer the clarity and tools needed to reconnect. Plan your journey toward deeper alignment and lasting relationship health with a Men's Retreat (https://retreatsinsedona.com/private-retreats/mens-retreats/) or Couples Retreat (https://retreatsinsedona.com/private-retreats/couples-retreats/) at SpiritQuest Sedona Retreats.

3. 

   1 Sept 2026

   Unseen Battles: Healing Men’s Loneliness, Perfectionism, and Purpose with Troy DeSmitt

   Modern society often paints a picture of men as outwardly successful, strong, and capable, while completely ignoring the profound internal struggles many face behind closed doors. In this eye-opening episode of the SpiritQuest Sedona Retreats podcast, assistant manager Kirti sits down with Troy DeSmet, co-owner and lead transformation coach, to explore the hidden epidemic of male loneliness, burnout, and the heavy burden of inherited expectations. Drawing from two decades of facilitating men's groups, Troy unpacks why so many men feel trapped in cycles of chronic suffering and emotional isolation. The conversation dives deep into the disconnect between external validation - such as career achievements, wealth, and societal status - and inner fulfillment. Troy explains how the relentless "chase" for success leaves men feeling empty when it fails to provide sustainable self-worth. They also examine how deeply ingrained cultural conditioning leads men to believe they must suffer silently and carry the weight of the world entirely on their own shoulders. To break free from these dated paradigms, men must learn to let go of old attachments and embrace profound, transformational healing. Rather than relying purely on cerebral processing, Troy highlights the power of somatic release, experiential tools, and courageous vulnerability in Sedona's unique landscape. Whether navigating a major life transition, seeking a renewed sense of purpose, or healing from relationship struggles, this episode serves as a powerful reminder that true growth begins the moment a man decides to step into the unknown. Explore tailored support through our Men's Retreats (https://retreatsinsedona.com/private-retreats/mens-retreats/) at SpiritQuest Sedona Retreats.

Contact SpiritQuest Sedona Retreats: Awaken Your Spirit

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.