

Spiritual Infinity
"Spiritual Infinity: Where stories of spiritual awakening inspire your own transformative journey, hosted by Zenzi Sewaah."
5.0from 4 ratings
- 149
- Episodes
- 1
- Transcribed
- 4
- Ratings
- Weekly
- Cadence
- 2025
- First episode
About Spiritual Infinity
Spiritual Infinity is your gateway to deeper self-awareness, transformation, and connection with the limitless power within. Hosted by Zenzi Sewaah, Through inspiring conversations with guest speakers from around the world, we uncover personal journeys of spiritual awakening, the methods that transformed their lives, and how these practices can empower you. Whether you’re seeking healing, enlightenment, or a greater understanding of the universe, Spiritual Infinity provides wisdom and insights to support your journey. Join us as we navigate the infinite possibilities of spirituality, one episode at a time. zenzisewaah.substack.com (https://zenzisewaah.substack.com?utm_medium=podcast)
- Publisher
- "Spiritual Infinity: Where stories of spiritual awakening inspire your own transformative journey, hosted by Zenzi Sewaah."
- Category
- religion & spirituality · religion & spirituality
- Language
- en
- Explicit
- No
- First episode
- 12 Jan 2025
- Latest episode
- 5 Nov 2026
Latest episodes
1 of 149 episodes have a transcript.

5 Nov 2026
When Love Makes You Lose Yourself: Healing Emotional Wounds with Amy Lewis Bear
Can we truly love another person if we are afraid to reveal who we really are? And what happens when, in trying to preserve a relationship, we gradually lose ourselves? In this deeply revealing conversation, I welcome psychotherapist and author Amy Lewis Bear, whose personal experience of emotional abuse led her to dedicate more than 20 years to helping people understand unhealthy relationship patterns and reclaim their sense of self. Amy shares how her first marriage left her questioning her instincts, her worth and even her identity. Only later did she recognize how her husband’s childhood emotional wounds had contributed to his fear of vulnerability and his need to maintain emotional distance through criticism, control and manipulation. Our discussion explores something central to my continuing series on men’s emotional trauma: men are not born unable to express their feelings. Many have simply been taught that vulnerability is weakness. When boys are denied the freedom to cry, seek comfort or reveal their fears, those unhealed wounds can follow them into adulthood, affecting not only themselves but also the people they love. Amy introduces what she calls the Echo Complex, the gradual loss of self that can occur when one partner continually adjusts their feelings, needs and behavior to maintain a connection with someone who remains emotionally unavailable. We explore how recognizing these patterns, establishing healthy boundaries and learning to trust our inner wisdom can help restore emotional balance. Yet understanding someone’s childhood pain does not mean accepting mistreatment. Compassion must exist alongside accountability, mutual respect and the freedom for both partners to be themselves. What particularly resonated with me was our shared understanding that genuine intimacy is more than a physical or emotional connection. It is two souls meeting, each feeling safe enough to reveal their authentic light. We cannot build loving relationships by suppressing who we are or expecting another person to sacrifice their identity. Healing begins when we recognize our conditioning, listen to our inner selves and find the courage to change. Whether we are men struggling to express our emotions or partners trying to preserve a relationship, the invitation is the same: reconnect with the love, dignity and light already within us. Because true love should never require us to disappear. It should help us become more fully ourselves. — Zenzi SewaahFounder & Spiritual Visionary, Spiritual Infinity Guest Biography & Contact Amy Lewis Bear is a psychotherapist, author and relationship specialist with more than 20 years of experience helping individuals understand emotional abuse, unhealthy relationship dynamics and the loss of self within intimate partnerships. Drawing upon her professional knowledge and personal journey, Amy encourages people to recognize destructive patterns, rebuild self-trust and create healthier emotional connections. Books: * From Charm to Harm: The Guide to Spotting, Naming, and Stopping Emotional Abuse in Intimate Relationships * When Loving You Means Losing Me: How to Escape the Echo Complex and Reclaim Your Sense of Self Website: https://amylewisbear.com Amy can also be found on LinkedIn and YouTube through her website. Get full access to Zenzi’s Substack at zenzisewaah.substack.com/subscribe (https://zenzisewaah.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

3 Nov 2026
When Silence Becomes a Health Crisis | Dr. Tyler Evans on Men's Mental Health, Addiction and Suicide Prevention
What happens when generations of men are taught to suppress their emotions, hide their pain and believe that asking for help is a sign of weakness? In this thought-provoking episode of Spiritual Infinity, I welcome Dr. Tyler Evans, a physician specializing in adult infectious diseases and addiction medicine, to explore the deeper causes of men’s mental health challenges, substance use, emotional isolation and suicide. Our conversation forms part of my continuing series on men’s trauma and emotional well-being, examining not only the suffering experienced by men but also the social conditioning that can prevent them from speaking openly about it. Dr. Evans brings a particularly valuable perspective. His experience spans clinical medicine, public health, vulnerable communities and healthcare systems. Rather than viewing men’s mental health as an isolated medical problem, he encourages us to examine how childhood experiences, cultural expectations, poverty, relationships and access to care interact throughout a person’s life. Where the Silence Begins We begin by exploring the messages boys receive from childhood. Expressions such as man up, toughen up and boys don’t cry may appear harmless, but Dr. Evans explains how repeated emotional restriction can influence the way boys understand and respond to distress. He discusses adverse childhood experiences, commonly known as ACEs, and how unresolved emotional difficulties may sometimes emerge through anger, behavioral problems, difficulties at school or withdrawal rather than through openly expressed sadness. We also consider the importance of looking beyond a child’s behavior to understand what may be happening emotionally. Dr. Evans raises concerns about situations in which distress may be overlooked or interpreted too narrowly through a medical lens. The conversation is not about dismissing legitimate diagnoses or treatment. It is about recognizing that children need to be understood as whole human beings, with emotional, family and social experiences that deserve attention. A central question emerges: Are we teaching boys how to become emotionally healthy adults, or simply teaching them how to conceal their suffering? A Crisis That Crosses Cultures Dr. Evans explains that restrictive expectations of masculinity are not confined to one race, nationality or community. Drawing on his work internationally, including in sub-Saharan Africa, he describes similar patterns across different cultural settings. Although the details vary, boys and men may repeatedly encounter expectations that discourage vulnerability and emotional expression. We discuss the serious differences between men’s and women’s experiences of suicide, including the higher rates of suicide deaths among men in many populations. Dr. Evans also highlights the particular vulnerabilities of young people whose sexual orientation or gender identity is rejected or stigmatized. These experiences remind us that emotional suffering cannot be understood through a single explanation. Family attitudes, discrimination, community expectations and access to support can all influence whether someone feels safe enough to ask for help. The Three Stages of Men’s Emotional Struggles One of the most revealing parts of our conversation is our exploration of how men’s emotional challenges can develop across different stages of life. During childhood and adolescence, boys may struggle with emotional suppression, difficult experiences at home, school behavior, insecurity and a lack of understanding or support. During adulthood and middle age, responsibilities, relationships, work pressures and deeply established beliefs about masculinity can make it difficult for men to acknowledge emotional distress or seek professional help. In later life, loneliness, bereavement and the loss of meaningful relationships may intensify existing difficulties. Dr. Evans explains that these experiences can accumulate. What begins as an inability to communicate feelings in childhood may develop into patterns of isolation and emotional avoidance that persist for decades. This is why early intervention matters, but it is also why we must never assume that older men are beyond help or change. When Emotional Pain Becomes Physical Dr. Evans introduces an important concept known as somatization, when psychological distress is experienced or expressed through physical symptoms. He describes how people experiencing emotional difficulties may report headaches, abdominal pain, fatigue or other physical complaints without recognizing a possible connection to their mental well-being. Drawing on his work with survivors of sexual and gender-based violence in sub-Saharan Africa, he explains how emotional suffering can remain unspoken when cultural expectations make psychological distress difficult to acknowledge. We also discuss substance use, including alcohol and drugs, as a possible response to unresolved distress. Dr. Evans emphasizes the importance of using less stigmatizing language and recognizing the relationship between substance use, mental health and delayed access to appropriate care. His message is that treating a symptom alone may not address the deeper conditions contributing to someone’s suffering. The Loneliness Behind Masculinity Perhaps one of the most striking aspects of our conversation concerns friendship. A man may have colleagues, drinking companions or friends with whom he watches sports, yet still have nobody he feels comfortable telling that he is frightened, overwhelmed or deeply unhappy. Dr. Evans discusses the problem of men reporting no close friends and how emotional isolation can become more pronounced with age. For some men, their wife or partner may be the only person with whom they share their deepest feelings. When that relationship ends through separation or bereavement, the loss can be devastating. We reflect on the difference between being surrounded by people and feeling genuinely understood. Connection is not simply about having people around us. It is about having relationships in which we feel safe enough to be ourselves. Why Awareness Alone Is Not Enough As our discussion develops, Dr. Evans challenges us to look beyond individual responsibility. Medical professionals and mental health specialists have been raising concerns for years, but he asks whether the people who most need to hear their messages are actually listening. He explains that lasting change requires more than awareness campaigns or additional resources. It also requires education, community participation and cultural leadership. He advocates bringing healthcare professionals together with influential men, community leaders, faith groups and respected elders who can help change attitudes from within their communities. This is particularly relevant where traditional expectations of masculinity remain deeply embedded. We discuss the importance of Suicide Prevention Month, while recognizing that the conversation must continue throughout the year. The challenge is not simply to persuade an individual man to seek help. It is to create families and communities in which seeking help is no longer regarded as shameful. The Role of Women, Families and Relationships Towards the end of our conversation, we explore what women, parents and partners can do to support positive change. I believe that one important starting point is how we raise our children. If we comfort our daughters when they cry, why should our sons receive a different response? Boys deserve the same tenderness, patience and encouragement to express their feelings. Dr. Evans agrees that women can play an important role in helping men feel emotionally supported. We discuss how partners can encourage conversations without making vulnerability feel like a loss of masculinity. At the same time, healthy relationships require participation from both people. We reflect on the changing role of fathers, with younger generations increasingly embracing hands-on parenting, emotional involvement and a … Get full access to Zenzi’s Substack at zenzisewaah.substack.com/subscribe (https://zenzisewaah.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

29 Oct 2026
Who Am I Supposed to Be? | Henry Maxwell on Men’s Identity, Addiction & Finding a Life That Fits
What happens when a young man feels he does not belong, cannot settle within himself and discovers that substances offer, however temporarily, the feeling that he can finally breathe? In this episode of Spiritual Infinity, I speak with Henry Maxwell, a behavioural health consultant and coach whose professional work grew directly from his own journey through depression, anxiety, addiction and recovery. Henry grew up in a small rural community near Aspen, Colorado. As a creative young man, he struggled with identity and belonging. He did not feel that he fitted easily into the culture around him, and adolescence brought the questions so many young people carry: Who am I? Where do I fit? Where are my people? Alongside that came depression, anxiety and an internal tension that Henry later came to understand through the lens of trauma. Substances initially gave him relief. For perhaps the first time, he felt able to exhale. But what began as escape progressed rapidly. By 17, Henry was injecting heroin. His addiction led to hospitalisation and a point at which the suffering of the previous years could no longer be ignored. He was offered treatment. And, somehow, he was ready to accept it. Henry does not romanticise that turning point or pretend to have a simple explanation for why he became willing to change when others may go through repeated treatment before reaching that place. Looking back, he describes something that felt almost like grace—an openness to receiving help and trying another way. Recovery was not an overnight transformation. Henry returned home, engaged with the recovery community and received therapy, psychiatric care and support from teachers, therapists, friends and family. Day by day, he often could not see much change within himself. Yet when he looked back after a year, he realised how dramatically his life had improved. There is something important in that for anyone struggling. Transformation is not always accompanied by a great revelation. Sometimes it is persistence. Sometimes it is accepting today’s help, making today’s healthier choice and doing it again tomorrow. Henry eventually found work in a community mental-health detox centre and discovered something unexpected: he loved working with people in crisis. That became his path. He trained as a counsellor, worked within treatment services and eventually moved into working more directly with individuals and families experiencing serious mental-health and substance-use difficulties. Along the way, he married, built a business and rebuilt relationships within his own family. The young man who once struggled to understand where he belonged had found somewhere that his lived experience could become of value to another human being. From there, our conversation moves into the wider crisis Henry now sees among men. Depression and anxiety are part of it. Addiction is part of it. But beneath many of the presenting problems, Henry sees something broader: a loss of meaning, purpose, community, connection and identity. Men are asking: Where do I fit? What am I supposed to be doing? Who am I supposed to be? And this question of identity has surfaced repeatedly throughout my conversations about men’s trauma. For generations, Western masculinity carried a recognisable model: the man was expected to be strong, tough, self-reliant, the provider, the authority—the one who did not need help and certainly did not talk too much about his feelings. Henry believes we have rightly challenged many damaging aspects of that model. But another question has emerged in its place. If that is not what a man has to be, what does healthy masculinity look like now? For Henry, some qualities traditionally associated with masculinity can have healthy expressions: responsibility towards community, appropriate self-sacrifice, recognising one’s competence and using it to contribute positively to the world. The problem comes when strength becomes emotional silence, independence becomes isolation and leadership becomes domination. We also explore another powerful influence on modern identity: comparison. Human beings have always compared themselves with others, but technology has radically enlarged the field of comparison. Once, a person might primarily have compared themselves with neighbours, colleagues or others within their community. Today we can compare our income, homes, bodies, relationships, careers, parenting and lifestyles with carefully presented images of people anywhere in the world. And we can begin constructing our lives around what we think we should be rather than asking what actually matters to us. For men who already feel pressure to succeed, provide and demonstrate competence, this can become another burden. Henry sees different expressions of distress across different stages of men’s lives. Among adolescents and younger men, he frequently encounters depression, anxiety, ADHD, substance use and difficulties managing life’s responsibilities. But he emphasises that a diagnosis alone does not describe the whole person. Medication or therapy may form part of somebody’s treatment, but some people also need practical support, executive-function coaching, mentorship, safe adults and—critically—authentic community. Henry puts it beautifully: Healing doesn’t happen in isolation. It happens in community. For men in their thirties, forties and into middle age, the pressures can look different. Marriage. Children. Work. Financial responsibility. Providing for a family. Maintaining relationships. Trying to achieve while still wondering whether the life being built actually feels meaningful. Henry describes the overwhelm that can result when somebody is carrying all of those responsibilities without the inner tools or support necessary to experience peace. His approach brings the conversation back to values. Instead of constantly asking, How am I doing compared with everybody else?, another question becomes possible: How do I want to show up in my own life? What matters to me? What kind of husband, father, friend or man do I want to be? What do I value? Am I actually living those values? As men grow older, another layer appears. The question may become less about achievement and more about reflection: Did I live a fulfilling life? Did I prioritise what really mattered? Did I live according to my values? What am I leaving behind? And even here, our past does not have to become a sentence upon our future. We can spend years judging ourselves for what we did not do, what went wrong or who we failed to become. But while life remains, another question is available: What can I do now? What can I contribute now? What can I give now? Who can I help now? Henry’s own life demonstrates that possibility. His addiction did not become the final definition of him. His struggle became part of the experience through which he discovered where he could contribute. And perhaps that is one of the strongest threads running throughout this conversation. Identity cannot safely be built entirely upon what society tells us a man should be. Nor can it rest upon income, possessions, status, social-media approval or comparison with somebody else’s carefully displayed life. Eventually we have to come home to ourselves. Henry’s final advice is deceptively simple: reflect upon how you want to show up in your life. Recognise where you are not doing that. Identify the support and community you need to help you live differently—and then do your best. There is no shame in needing that support. Henry’s life changed when he became willing to receive help. His recovery grew through treatment, therapy, community and human connection. Years later, those experiences became part of what allows him to help others. Perhaps, then, the question is not simply Who am I supposed to be? Perhaps we need to stop allowing the world to answer that question for us. Look within. Discover what you value. Find the people with whom you can belong authentically. Accept help when you need it. And recognise the gifts within you that can become of value to someone else. We cannot always choose what brings us to the crossroads of our lives. But we can choose what we begin building from there. — Zenzi SewaahFounder & Spiritual Visionary, Spiritual Infinity Guest Bio & Contact Henry Maxwell is a behavioural health consultant and coach whose work is informed by both professional experience and his own long-term recovery from addiction and mental-health challenges. After beginning his career in a community mental-health detox centre, he became a counsellor, worked within treatment services and progressed into supporting individuals and families experiencing significant mental-health and substance-use difficulties. Through Maxwell Recovery Services, Henry helps individuals and families identify appropriate treatment and support, including residential treatment, psychiatric care, therapy and other resources according to individual need. Website: MaxwellRecoveryServices.comSocial media: Maxwell Recovery Services is on Instagram and Facebook.Contact: Henry invites individuals and families to make contact through the website, where they can reach him or a member of his team. Get full access to Zenzi’s Substack at zenzisewaah.substack.com/subscribe (https://zenzisewaah.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)
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Awakening the Heart Chakra: Grace Najean on Spiritual Transformation and Self-Realization
Published 4 Nov 2025 · Transcript excerpt
[…] And people like you, me and so many others are now coming out and speaking about our spiritual journey, about connecting, about who we are, about we have the power to change. Joe dispends for himself, healed himself. But it wasn't just him. It was he and his creator, because we're co -creators. […]
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