Welcome to Spirituality on High, your complete guide to all things wellness, personal development and living a holistic lifestyle. Podcast host, Kylie Howland, has created this space to empower you to love yourself in all forms, break out of old toxic cycles & become the person you're destined to be. Each week, you will gain insights and clarity on how to make massive shifts in your everyday until you don't recognize the old you - in the best way possible. Please support the podcast by subscribing and leaving a rate & review! https://podcasters.spotify.com/pod/show/spirituality-on-high
EP 16 - WHY THE ALL OR NOTHING MENTALITY MIGHT BE HURTING YOU & HOW TO KNOW YOU'VE REACHED THE NEXT LEVEL OF SPIRITUALITY
It's that day of the week again! In this episode, I give you the scoop on why an all or nothing mentality might be hurting you rather than helping you. I also touch on what diving deeper into your spirituality may look and feel like and how simple it can be. Enjoy this ep!
Kylie's travel blog -> https://www.andshestilltravels.com (https://www.andshestilltravels.com/)
Come say hi on Insta! -> https://www.instagram.com/thekyliehowland (https://www.instagram.com/thekyliehowland)
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter (https://uppbeat.io/t/mood-maze/trendsetter)
License code: 4XECTQEOVKMQZU1N
31 Oct 2024
EP 15 - START DOING THIS TO MANIFEST FASTER
Happy Thursday! In this episode, I talk about how to stop delaying your manifestations by paying attention to the number one thing that may be holding you back. After listening, you'll be speeding up all your desires coming to you. Enjoy this week's episode!
Kylie's travel blog -> https://www.andshestilltravels.com (https://www.andshestilltravels.com/)
Come say hi on Insta! -> https://www.instagram.com/thekyliehowland (https://www.instagram.com/thekyliehowland)
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter (https://uppbeat.io/t/mood-maze/trendsetter)
License code: 4XECTQEOVKMQZU1N
24 Oct 2024
EP 14 - DO THIS IF YOU DESIRE TO TRANSFORM YOUR WORLD. INTENTIONAL BOUNDARIES ARE THE LEVEL UP
It's Thursday! That means episode 14 is in. In this epsiode, I talk all about not just setting boundaries but the intentions behind each boundary that we set. Remember, a boundary has different energy depending on the intention behind it! Can't wait to hear your thoughts on this weeks ep!
Kylie's travel blog -> https://www.andshestilltravels.com (https://www.andshestilltravels.com/)
Come say hi on Insta! -> https://www.instagram.com/thekyliehowland (https://www.instagram.com/thekyliehowland)
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter (https://uppbeat.io/t/mood-maze/trendsetter)
License code: 4XECTQEOVKMQZU1N
24 Oct 2024
EP 13 - LET'S TALK LIFE TRANSITIONS (NEW JOB, NEW MAMAS, NEW CITY)
Happy Thursday loveys! In episode 13, I take you along with me as I talk all about a current life transition I'm experiencing. I discuss the importance of preparation for any life changes that you might be expecting along with different tips to incorporate in the preparing stage. Enjoy this one, see you next week!
Kylie's travel blog -> https://www.andshestilltravels.com (https://www.andshestilltravels.com/)
Come say hi on Insta! -> https://www.instagram.com/thekyliehowland (https://www.instagram.com/thekyliehowland)
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter (https://uppbeat.io/t/mood-maze/trendsetter)
License code: 4XECTQEOVKMQZU1N
10 Oct 2024
EP 12 - 4 SIMPLE THINGS YOU CAN DO NOW TO START TRANSFORMING YOUR LIFE
Happy Thursday cuties! In episode 12, I tell you all about four simple changes you can start to implement today to begin to transform your life. These are not your typical changes that you might commonly hear about it, as they are geared towards embodying the highest version of YOU. Enjoy this epsiode!
Kylie's travel blog -> https://www.andshestilltravels.com (https://www.andshestilltravels.com/)
Come say hi on Insta! -> https://www.instagram.com/thekyliehowland (https://www.instagram.com/thekyliehowland)
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter (https://uppbeat.io/t/mood-maze/trendsetter)
License code: 4XECTQEOVKMQZU1N
3 Oct 2024
EP 11 - WHAT YOU NEED TO KNOW ABOUT MAKING THE RIGHT DECISION - AN EPISODE FOR EMPATHS
Happy Thursday loveys! In episode 11, I get into some personal life updates and how feeling the full range of human emotions is connected to being fully alive in this 3D experience. I dive into how terrifying it can be to make changes that will ultimately change your whole entire life - even when you know it's for the best. I hope you're ready to get into today's episode because it's ready for you!
Kylie's travel blog -> https://www.andshestilltravels.com (https://www.andshestilltravels.com/)
Come say hi on Insta! -> https://www.instagram.com/thekyliehowland (https://www.instagram.com/thekyliehowland)
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter (https://uppbeat.io/t/mood-maze/trendsetter)
License code: 4XECTQEOVKMQZU1N
26 Sept 2024
EP 10 - 4 THINGS I WOULD DO IF I WAS RESTARTING MY HOLISTIC HEALTH JOURNEY
Hey beautiful people! In episode 10, I give you the low down of four things I would do if I was restarting my holisitic health journey. This is a great epsiode for anyone who is just getting started on this path and is looking to start without the overwhelm of doing it all. I show you that it doesn't need to be an all or nothing when it comes to a holistic lifestyle. Thank you for listening - hope you love this epsiode!
Check the quality of your tap water! -> https://www.ewg.org/tapwater/ (https://www.ewg.org/tapwater/)
Clean water products for your household and family ->
https://clearlyfiltered.com (https://aquatruwater.com)
https://aquatruwater.com (https://aquatruwater.com)
Apps to check food quality for you and your family ->
https://www.fooducate.com (https://www.fooducate.com)
https://yuka.io/en/ ( https://yuka.io/en/)
https://www.ewg.org/apps/ (https://www.ewg.org/apps/)
Kylie's travel blog -> https://www.andshestilltravels.com (https://www.andshestilltravels.com/)
Come say hi on Insta! -> https://www.instagram.com/thekyliehowland (https://www.instagram.com/thekyliehowland)
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter (https://uppbeat.io/t/mood-maze/trendsetter)
License code: 4XECTQEOVKMQZU1N
19 Sept 2024
EP 09 - YOU HAVE PERMISSION TO CHANGE YOUR LIFE EVEN WHEN NOTHING IS WRONG
In episode 9, we talk about making changes in life even when nothing is by societal standards, wrong. We dig into standing your ground and why you don't need permission from anyone else, but yourself. Hope you love this one!
Kylie's travel blog -> https://www.andshestilltravels.com (https://www.andshestilltravels.com/)
Follow Kylie & be friends on IG -> https://www.instagram.com/thekyliehowland (https://www.instagram.com/thekyliehowland)
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter (https://uppbeat.io/t/mood-maze/trendsetter)
License code: 4XECTQEOVKMQZU1N
12 Sept 2024
EP 08 - THE POWER OF DUALITY & HOW TO USE THIS CONCEPT TO BECOME YOUR HIGHEST SELF
In episode eight, I talk all about the concept of duality - the existence of the balance between polar opposites. In this episode, you'll learn that the whole range of emotions is not only okay but preferred as it goes hand in hand with self development and spiritual growth. Hope you enjoy!
Kylie's travel blog -> https://www.andshestilltravels.com (https://www.andshestilltravels.com/)
Follow Kylie & be friends on IG -> https://www.instagram.com/thekyliehowland (https://www.instagram.com/thekyliehowland)
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter (https://uppbeat.io/t/mood-maze/trendsetter)
License code: 4XECTQEOVKMQZU1N
5 Sept 2024
EP 07 - TURNING JEALOUSY INTO YOUR SUPER POWER
In episode seven, I tell you why jealousy might not be such a "bad" thing by simply seeing it in a different light. This episode is for you if you want to learn how to start viewing and using jealousy to benefit you!
Kylie's travel blog -> https://www.andshestilltravels.com (https://www.andshestilltravels.com/)
Follow Kylie & be friends on IG -> https://www.instagram.com/thekyliehowland (https://www.instagram.com/thekyliehowland)
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter (https://uppbeat.io/t/mood-maze/trendsetter)
License code: 4XECTQEOVKMQZU1N
29 Aug 2024
EP 06 - BEING CONSCIOUS IN A WORLD OF UNCONSCIOUSNESS
In episode six, join Kylie as she relates to being spiritually conscious in a world of unconsciousness. This is for all the conscious beings who have ever felt or been told they were too sensitive or too much for the world as a child or now, as an adult.
Kylie's travel blog -> https://www.andshestilltravels.com (https://www.andshestilltravels.com/)
Follow Kylie & be friends on IG -> https://www.instagram.com/thekyliehowland (https://www.instagram.com/thekyliehowland)
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter (https://uppbeat.io/t/mood-maze/trendsetter)
License code: 4XECTQEOVKMQZU1N
22 Aug 2024
EP 05 - THE 3 PART CONCEPT THAT CHANGED MY LIFE
In episode five, join Kylie as she talks about three easy to learn concepts that will change your life for once and for all when mastering.
Kylie's travel blog -> https://www.andshestilltravels.com (https://www.andshestilltravels.com/)
Follow Kylie & be friends on IG -> https://www.instagram.com/thekyliehowland (https://www.instagram.com/thekyliehowland)
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter (https://uppbeat.io/t/mood-maze/trendsetter)
License code: 4XECTQEOVKMQZU1N
16 Aug 2024
EP 04 - TOXIC SPIRITUALITY & TOXICITY IN THE HEALTH AND WELLNESS SPACE
In episode four, join Kylie as she talks about the toxicity that shows up in the spiritual space as well as the health & wellness space. She touches on staying in your own lane and learning to do what's best for you - not someone else.
Kylie's travel blog -> https://www.andshestilltravels.com (https://www.andshestilltravels.com/)
Follow Kylie & be friends on IG -> https://www.instagram.com/thekyliehowland (https://www.instagram.com/thekyliehowland)
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter (https://uppbeat.io/t/mood-maze/trendsetter)
License code: 4XECTQEOVKMQZU1N
9 Aug 2024
EP 03 - 3 STEPS TO PRODUCTIVITY, WHY SOCIAL MEDIA ISN'T HELPING YOU & BEING WHERE YOUR FEET ARE
In episode three, join Kylie as she discusses three steps to start being productive in your life, why social media isn't always your friend and how to relearn being where your feet are
Kylie's travel blog -> https://www.andshestilltravels.com (https://www.andshestilltravels.com/)
Follow Kylie & be friends on IG -> https://www.instagram.com/thekyliehowland (https://www.instagram.com/thekyliehowland)
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter (https://uppbeat.io/t/mood-maze/trendsetter)
License code: 4XECTQEOVKMQZU1N
2 Aug 2024
EP 02 - LIFE UPDATES && IT'S OKAY TO START OVER
In episode two, join Kylie as she gives her latest life updates while discussing how it's okay to start over in any area of life that you desire to
Kylie's travel blog -> https://www.andshestilltravels.com (https://www.andshestilltravels.com/)
Follow Kylie & be friends on IG -> https://www.instagram.com/thekyliehowland (https://www.instagram.com/thekyliehowland)
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter (https://uppbeat.io/t/mood-maze/trendsetter)
License code: 4XECTQEOVKMQZU1N
29 Jun 2022
EP 01 WHO AM I?
In episode one, join Kylie as she introduces herself and gives more insight on her previous career and past experience in the online space. This podcast also covers what she will provide to YOU as the listener in future episodes
Kylie's travel blog -> https://www.andshestilltravels.com (https://www.andshestilltravels.com/)
Follow Kylie & be friends on IG -> https://www.instagram.com/thekyliehowland (https://www.instagram.com/kyliehfoster)
Music from #Uppbeat (free for Creators!): (https://uppbeat.io/t/mood-maze/trendsetter)
https://uppbeat.io/t/mood-maze/trendsetter (https://uppbeat.io/t/mood-maze/trendsetter)
License code: 4XECTQEOVKMQZU1N
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Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
7 ratings
Spotify
4.8 / 5
25 ratings
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