Spiritually Driven is a safe space for raw conversations about mental health, healing, and growth especially within the Black community. Hosted by Shania, an aspiring psychotherapist with lived experience, this podcast dives into real struggles like anxiety, depression, and OCD with compassion, honesty, and faith. Whether you’re on a healing journey or simply seeking connection, each episode is here to remind you: you’re not alone, and your story matters.
Let’s grow, reflect, and heal spiritually driven, together.
Shania discusses the mental health challenges Black men face, including emotional unavailability and generational pain, advocating for healing and vulnerability in an interview episode.
6 Jun 2025
Sex Meets Sanity
This episode explores the intersection of sex and mental health, examining the importance of waiting and potential consequences if one does not.
2 Jun 2025
Deception
This episode explores how individuals unknowingly desensitize themselves to their true identities, leading to a form of self-deception.
29 May 2025
When LOVE dont SEE
This episode explores the intricate connection between mental health and relationships, emphasizing healing and communication for stronger bonds.
23 May 2025
When bad thoughts won’t let go
This episode explores strategies for managing and overcoming persistent negative thoughts, offering listeners tools for mental well-being.
19 May 2025
Mama - The Cycle
In this episode I’m talking about mama - not just from a surface level view, but really going deep into how mothers shape us and how they’re healing or lack of healing affects the children they bring into this world. I open about the pain, the pressure and the power that comes from being raised by mom who may be carrying her own emotional wounds.
16 May 2025
Defeat
This episode is all about feeling defeated when mental illness fights back. Let’s take a deep dive. Don’t forget to follow share and subscribe. You can find me on TikTok, Instagram, and now YouTube if you have iTunes, you can also download all of the episodes directly from there.
8 May 2025
The ENEMY
This week’s episode is something weak all can talk about “the enemy”. Let’s deep dive into how the enemy cannot just be Satan, but he can be in us, around us, and using people, place and things.
2 May 2025
I Don’t Fit In
In this raw and emotional episode, Shania opens up about what it feels like to never truly belong—not in family, friendships, work, or even moments of joy. If you’ve ever felt like the outsider, like your mind and trauma disqualify you from fitting in, this one is for you.
29 Apr 2025
The Burden
This Episode is all about Burdens. As I promised to always stay truthful, today’s episode dives into how Burdens shape who we are. It shapes are relationships and how we think. Full of connections and lessons.
26 Apr 2025
Mental Health
In this episode, we dive into the important topic of mental health. I break down five well-known mental illnesses — what they are, how they affect people, and why understanding them matters. Whether you’re looking to learn more for yourself or to better support others, this conversation is all about awareness, compassion, and breaking the stigma
24 Apr 2025
Childhood
This episode, we dive into the tender and often complicated memories of childhood. I open up about my own experiences with childhood trauma and the emotions I carried through those formative years. Together, we explore how those early moments shape who we become and how recognizing and healing from them can help us grow into more mindful, intentional parents.
23 Apr 2025
Welcome
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
211
Score snapshot 15 Sept 2025
Podcast Authority Score: 43 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
59
Social presence
0
YouTube
66
Engagement
0
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