Spiritually HER

About Spiritually HER

Welcome to Spiritually HER! The sacred, no fluff space for women on a journey of healing, elevation, and stepping fully into their higher self. Hosted by Terrika Surrenity — intuitive guide, mother, author, healer, and reader — this podcast is your weekly dose of soul work, soft girl energy, shadow healing, and spiritual realness. This isn’t just a podcast. It’s a whole mood, a community, and a movement. Spiritually HER is the path to becoming THAT girl — not just in how you look, but in how you feel, how you show up, and how deeply you love and accept yourself. Here, we go beyond surface level vibes. We tap into your purpose, your wounds, your power — and we hold space for all of it. Each episode is like pulling up to brunch with your besties.... but the convo gets deep. Expect laughter. Expect tears. Expect healing. Expect aha moments, divine downloads, and the kind of inspiration that lingers long after the episode ends. We talk about: Shadow work & healing your inner child Self-worth, confidence & divine feminine energy Manifestation, intuition & spiritual awakenings Motherhood, identity, and soul-aligned living Channeling, readings, rituals, and so much more This is your safe space to be raw, real, and radically yourself while being held by a growing sisterhood of women who are healing and glowing right alongside you. You’re not alone. You’re not a failure. And you’re not late. You’re arriving — divinely on time. New episodes every week. Come as you are, leave as your higher self. Let’s glow up… spiritually.

Publisher

Terrika-Surrenity

Category

education

Language

en

Explicit

Yes

First episode

11 Dec 2024

Latest episode

18 Apr 2026

Latest episodes

43 episodes in the feed.

1. 

   18 Apr 2026

   Episode 43: Me vs. Me: The Opp Is In the Mirror

   What’s up, Spiritual Besties? Today we’re getting real about the only opponent that actually matters: YOU. We love to play the victim. We love to talk about who’s "doing us wrong" or how the devil is working overtime, but let’s look at the facts love, sometimes the OPP is looking right back at you in the mirror. We’re diving into that "Me vs. Me" situation and calling out the Spiritual Escapism we use to avoid checking ourselves.Inside this episode:Stop the "Woe is Me": Why you need to quit looking for an outside enemy when you’re the one tripping yourself up.The "Old You" is an OPP: How the version of you that doesn’t want to change is tricking the new version of you.Taking Your Power Back: Moving out of victim mode and into HER energy.Stop looking for things to blame and start looking at how to level up. It’s a Me vs. Me world.....make sure the right version of you is winning. Clock it!

2. 

   3 Apr 2026

   Episode 42: The Giant in a Dollhouse: This Life is Cute... But I'm Not Barbie

   What do you do when you realize… you’ve been playing small in a life that can no longer hold you?When the version of life you carefully built—piece by piece—turns out to be too tight, too limiting… almost like a beautifully decorated prison?In this episode, A Giant in a Dollhouse, we’re getting honest about what it feels like to expand beyond your own expectations… and then look around and realize you don’t fit anymore.We’re talking about those quiet identity shifts, the discomfort of no longer recognizing yourself in familiar spaces, and the forced exits that feel like everything is falling apart… but are really breaking you free.Because the truth is—you’re not too much.you’re not asking for too much.you’ve just been trying to contain something massive inside something that was never meant to hold you.If you’ve been feeling the tension between who you’ve been… and who you’re becoming ...this is your confirmation.Maybe it’s not your life that needs to be fixed. Maybe it’s time to stop shrinking…and finally let yourself take up space.

3. 

   8 Mar 2026

   Episode 41: Girl Stand Up! Don't Hijack Your Higher Timeline

   Now you know your grandmama didn't survive all that for you to play small.Girl… if you say you’re becoming your higher self, why do you keep entertaining things that clearly don’t align with the woman you’re trying to be?In this episode of Spiritually HER, Terrika Surrenity gets honest about the subtle ways women self sabotage their own evolution by entertaining misaligned relationships, ignoring their intuition, shrinking their voices, or letting fear keep them playing small.For generations, women were taught to dim themselves for survival, family, and expectations placed on them. But we are living in a time where we actually have the freedom to grow, evolve, and become the fullest version of ourselves.So the question becomes: are you protecting your evolution… or accidentally hijacking it?This conversation dives into the psychology of self-actualization, the patterns that keep women stuck, and how to realign with the woman you’re becoming.Because we’re not shrinking nor settling anymore.And we’re DEFINITELY not sabotaging our own path.Join the Spiritually HER Community!Website https://spirituallyher.comSpiritually HER | Substack https://spirituallyherpodcast.substack.com/LinkTree https://linktr.ee/SpirituallyHER?utm_source=linktree_profile_share<sid=34e714b4-0de0-4bfc-b314-8029de0159f0

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Podcast Authority Score: 35 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

57

Social presence

0

YouTube

0

Engagement

32

Contact Spiritually HER

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.