Follow me on a journey to have organic conversations with real people about their spiritual experiences. Learn practical tools you can use to come closer to your own spiritual experience by hearing other people's stories. Whether you are in recovery from substance abuse, a survivor of trauma, or just seeking something that you can't quite put your finger on.. this is the show for you. Expect imperfection, cat's meowing, laughter, and meaningful connection as we grow together by shooting the shit. This is Spiritually Shitty with Bre Owens.
Episode 10- Let's call this one a Season Finale. With Josh Roberts
I finally got Josh Roberts on the podcast you guys! I am calling this a Season Finale for Season 1 of Spiritually Shitty. Listen to this episode to find out why.
Josh is a Christian, Father, Husband, Peer Support Specialist and Presenter with NAMI San Diego and COO of Inspired Mind Mental Health. He has been a voice for people living with mental health disorders and brings a wonderfully refreshing perspective to how we can better approach mental health. His current passion is Azlanz Way- a Jesus lead, Mystical, mental health path, which will be linked below so you guys can check it out.
This episode is a lot about ME as well yall. I've been going through changes and I can't even begin to explain it all here, so take a listen. I think you're in for a surprise.
Azlanz Way- a Jesus lead, Mystical, Mental Health Path.
https://www.facebook.com/azlanzway (https://www.facebook.com/azlanzway)
https://www.azlanzway.com (www.azlanzway.com)
Inspired Mind Mental Health
https://www.inspiredmindmentalhealth.com (https://www.inspiredmindmentalhealth.com)
6 Nov 2024
Episode 9- "All I know is, when I pray my life is better"
Ron Rice- Musician, Family Man, Recovering Person came on the show and it was awesome! We had such a meaningful conversation about spirituality, life, and near death experiences. Ron has an amazing story and had me opening up about my own experiences.
I'm grateful we got to connect. Don't sleep on this one guys, it was so good.
Book Recs:
Falling Upward by Richard Rohr
https://tinyurl.com/5cjpf7a8 (https://tinyurl.com/5cjpf7a8)
The Prayer of Jabez
https://tinyurl.com/bdfe7a4z (https://tinyurl.com/bdfe7a4z)
10 Oct 2024
Episode 8- "Your path might get a little zig-zaggy"
(Disclaimer: The audio on this episode sucks, sorry I'm learning.)
Madi- Yoga Enthusiast, Reiki Practitioner, Badass
This is a long episode because we were VIBING! Madi came on and shared about her recent experience in Bali and how she is working on manifesting what she found there here in San Diego. She goes deep about some of her life and spiritual experiences and leaves us with a vibe of "Never give up and follow your heart." It was an honor to connect with her.
Madi's Book Rec-
https://tinyurl.com/5d6td453 (https://tinyurl.com/5d6td453)
Madi's Instagram- https://www.instagram.com/miss.mad.love/ (https://www.instagram.com/miss.mad.love/)
Iva (Breathwork, Hypnotherapy)- https://www.instagram.com/ivahere/ (https://www.instagram.com/ivahere/)
17 Sept 2024
Episode 7- "There is no separation. It's all part of the intricate weave of Oneness."
Join me for the absolute BANGER of an episode with the one and only Sage Robinson, Accelerated Evolution Master Coach and Owner of Awakening to Freedom Coaching. Sage is a Consciousness Coach that has been walking her spiritual path for many years, learning from some of the greats and teaching so many along the way.
More than that, she is my own teacher in many ways, and a dear friend to my husband and I.
This episode is jam packed with so much good shit you guys! Sage touches on her personal journey and her desire to raise consciousness and ease suffering. Together we dive in to topics such spiritual growth, blocks, resistance, moving toward the hard stuff, how to feel feelings, grief, and LOVE.
If this episode resonated with you and you would like to work with Sage, please see her FB linked below or reach out to her by phone 619-261-6077 for a discovery session.
https://www.facebook.com/profile.php?id=100075482935853 (https://www.facebook.com/profile.php?id=100075482935853)
If you are interested, below are links to the books mentioned in the episode and a link to get your own Human Design.
The Science of Creating Miracles
https://tinyurl.com/Science-of-creating-miracles (https://tinyurl.com/Science-of-creating-miracles)
Start Where You Are
https://tinyurl.com/Start-where-you-are (https://tinyurl.com/Start-where-you-are)
Human Design
https://human.design/chart-reports/free (https://human.design/chart-reports/free)
21 Aug 2024
Episode 6- "When you really want to change, It won't be hard."
Holy Moly! I am baaaaaaack and better than ever. I missed sharing with you guys so much.
Join me for an update about me and then a deep dive into the experience of the one and only- Hinoma. This practical conversation about spirituality touches on Hinoma's struggles with his family's religion, coming out, and surviving years on the streets as an addict. A powerful come back story! He shares in such a humble way. I just love him.
Look forward to episodes every other week. Thank you for listening. And as always, K bye!
18 Jul 2023
Episode 5- "We're all flowers in one garden, we just have different faces"
After a bit of a hiatus... purchasing a home, getting pregnant... I am back and as spiritually shitty as ever! Join me for a conversation with Claudia Fallow about life, addiction, spiritually, being of service, and working in the behavioral health community. She touches on her Baha'i upbringing and what's it's like blend that with her husband's Native American heritage. If you work in the field, this is an episode you won't want to miss.
Book mention: The Four Agreements -Don Miguel Ruiz
Resources Mentioned:
Harm Reduction Coalition of San Diego (Free Narcan) https://www.hrcsd.org/ (https://www.hrcsd.org/)
21 Mar 2023
Episode 4- "I never know what this moment is going to be to me later."
Lance McGowan came over for coffee and we had an amazing conversation about his spiritual experience and life in general. We touched on everything from suffering to practicing gratitude, christianity to buddhism. Join us for a practical conversation centered around his relatable walk down the road of happy destiny. This was a really great episode for me because I have never had the chance to hear Lance's story in depth. enjoy!The Heart of Buddhas Teaching:https://www.amazon.com/Heart-Buddhas-Teaching-Transforming-Liberation/dp/0767903692/ref=asc_df_0767903692/?tag=hyprod-20&linkCode=df0&hvadid=312281483245&hvpos=&hvnetw=g&hvrand=17684684508161810083&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9031280&hvtargid=pla-452035454158&psc=1 (https://www.amazon.com/Heart-Buddhas-Teaching-Transforming-Liberation/dp/0767903692/ref=asc_df_0767903692/?tag=hyprod-20&linkCode=df0&hvadid=312281483245&hvpos=&hvnetw=g&hvrand=17684684508161810083&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9031280&hvtargid=pla-452035454158&psc=1)
7 Mar 2023
Episode 3- "We don't all believe in the same thing, but we all believe in recovery."
Rosie Sybrandy, Resident Specialist at one of our local non-profits Alpha Project, joins me on the show today to tell her inspiring story of how she overcame her troubled beginnings and found herself loving the unlovable. Rosie turned severe childhood neglect and trauma into a light that is a beacon of hope for others.
Know someone struggling with homelessness or at-risk for homelessness?
Check out these resources:
Alpha Project https://www.alphaproject.org/ (https://www.alphaproject.org/)
Father Joe's Village https://my.neighbor.org/ (https://my.neighbor.org/)
If you are looking for ways to get directly involved in volunteer work in San Diego County, please contact me via Instagram @gratefulbrebre
26 Feb 2023
Episode 2- "All these different pathways to the same light and who are we to say"
Coffee and Mommy wounds. Join us for another organic conversation about Spirituality, centered around my own story as my husband Josh interviews me. We talk about both of our views on spirituality, relationships, mental "illness" and overcoming trauma.
Here's a link to the LFG 1904 Podcast episode with my life story:
https://open.spotify.com/episode/4oCPZHlV148axm692NiUXY?si=716ec9715a984007 (https://open.spotify.com/episode/4oCPZHlV148axm692NiUXY?si=716ec9715a984007)
Books:
How to Know God- Deepak Chopra
https://www.amazon.com/How-Know-God-Deepak-Chopra/dp/B007CK0EF2 (https://www.amazon.com/How-Know-God-Deepak-Chopra/dp/B007CK0EF2)
The Myth of Normal- Gabor Mate
https://www.amazon.com/Myth-Normal-Illness-Healing-Culture-ebook/dp/B098PXTS5K/ref=sr_1_1?crid=QUJHBN965FVJ&keywords=the+myth+of+normal+gabor+mate&qid=1677454897&s=books&sprefix=the+myth+of%2Cstripbooks%2C130&sr=1-1 (https://www.amazon.com/Myth-Normal-Illness-Healing-Culture-ebook/dp/B098PXTS5K/ref=sr_1_1?crid=QUJHBN965FVJ&keywords=the+myth+of+normal+gabor+mate&qid=1677454897&s=books&sprefix=the+myth+of%2Cstripbooks%2C130&sr=1-1)
6 Feb 2023
(PILOT) Episode 1- "If you exist on this Earth and you have thoughts, you are contributing to the cosmos."
Welcome to the first episode of Spiritually Shitty the Podcast!
Join me in an organic conversation with Max Lang as he walks us through his spiritual journey. Max is a unique individual with a beautiful perspective on his own inner workings. Raised Catholic, you'll never guess where the spiritual road takes him. This guy has an incredible story and so much knowledge to share.
Whether you are in recovery, a survivor of trauma, or simply seeking a spiritual path and some like-minded friends... this is the show for you.
Max's Favorite Book: Autobiography of a Yogi by Paramahansa Yogananda (https://www.amazon.com/Autobiography-Self-Realization-Fellowship-Paramahansa-Yogananda-ebook/dp/B00JW44IAI (https://www.amazon.com/Autobiography-Self-Realization-Fellowship-Paramahansa-Yogananda-ebook/dp/B00JW44IAI))
Max's Podcast: "You Are What You Read" https://linktr.ee/Lookitsmax?fbclid=IwAR1gF6B94md_KwYK7BTRhUZKJRVt9q00VuT0lhPgkFAnA67Sr4S6QGVUpzw (https://linktr.ee/Lookitsmax?fbclid=IwAR1gF6B94md_KwYK7BTRhUZKJRVt9q00VuT0lhPgkFAnA67Sr4S6QGVUpzw)
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