Spit Or Swallow is a podcast hosted by self-appointed orgasm gap eradicator of the federal republic @hausachocolate who puts the ‘ho’ in wholesome. SOS navigates and explores the world of Sex and Sexuality with no limits. Nothing is too over the top, embarrassing or out of bounds. It’s a journey of liberation, enjoyment and education. A judgement free zone demystifying sex matters where we unlearn harmful ideals, while having fun and gaining practical tips to live your best sex life along the way!
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
Sex, Desire and the reality of relationships Ft Damian
Welcome back to another episode of Spit or Swallow!
This week, Hausa Chocolate is joined by Damian to talk about sex in relationships, what happens when desire fades, and things start to feel routine or unsatisfying.
They unpack the Madonna-Whore complex, the impact of predictability on libido, and how a lack of sexual satisfaction can affect emotional connection. It’s an honest conversation about the challenges that come with long-term sex and the work it takes to stay connected.
Enjoy!
Themes: Relationship Sex, Desire, Libido, Emotional Connection
Don’t forget to rate us and share!
Stay connected with us on:
Instagram: @spitorswallowpod
Twitter: @sospodofficial
TikTok: @spitorswallowpod
Listen to a new episode here: https://linktr.ee/spitorswallowpod (https://linktr.ee/spitorswallowpod)
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
18 Jul 2025
Non Sexual Turn-ons And Sensory Triggers Ft Valerie
Welcome back to another episode of Spit or Swallow!
This week, Hausa Chocolate is joined by Valerie for a conversation about non-sexual turn-ons and the power of sensory triggers.
They explore how things like scent, sound, gaze, and energy can spark desire, even when it’s not tied to physical touch or sex. From deep eye contact to the texture of a voice, to the intimacy of tattoos and the allure of piercings, they unpack the subtle, surprising ways our bodies respond to the world, and how it all ties back to intimacy, attraction, and self-awareness.
Enjoy!
Themes: Non-Sexual Turn-Ons, Sensory Triggers, Body Modifications, Sexuality & Self-Awareness
Don’t forget to rate us and share!
Stay connected with us on:
Instagram: @spitorswallowpod
Twitter: @sospodofficial
TikTok: @spitorswallowpod
Listen to a new episode here: https://linktr.ee/spitorswallowpod (https://linktr.ee/spitorswallowpod)
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
11 Jul 2025
Fitness Between The Sheets Ft. Gbemi Giwa
Welcome back to another episode of Spit or Swallow!
This week, Hausa Chocolate is joined by certified fat loss coach and wellness educator Gbemi Giwa to talk about fitness, nutrition and how it all ties into our sex lives.
They chat about how what we eat can influence desire, why moving our bodies can boost confidence, and how that confidence can show up in the bedroom, sometimes in the form of better orgasms and much more
Enjoy!
Themes: Sexual Wellness, Body Confidence, Fitness & Desire, Nutrition
Don’t forget to rate us and share!
Stay connected with us on:
Instagram: @spitorswallowpod
Twitter: @sospodofficial
TikTok: @spitorswallowpod
Listen to a new episode here: https://linktr.ee/spitorswallowpod (https://linktr.ee/spitorswallowpod)
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
95,208
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.9 / 5
20 ratings
Spotify
4.3 / 5
98 ratings
Podcast Authority Score: 58 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
48
Social presence
0
YouTube
76
Engagement
92
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