The SpoonFull Show (formerly SpoonFull of Strength) is hosted by Rachel, who has lived with Multiple Sclerosis for 10 years and Type 1 Diabetes for more than 25. Each episode blends heartfelt Spoonie conversations with insightful expert interviews, exploring what it really means to live with chronic illness. From the struggles of diagnosis and the mental load of daily symptoms, to the victories of advocacy, resilience, and finding joy, this podcast offers community, encouragement, and the reminder that even a spoonful of strength can carry you through.
SpoonFull of Strength: A Podcast for People with Chronic Illness
Claim This Podcastby Rachel
5.0(15 reviews)
115 episodes
Updated Daily
Accepts GuestsHas Sponsors
85
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality94
Social91
YouTube86
Engagement60
Podcast Overview
The SpoonFull Show (formerly SpoonFull of Strength) is hosted by Rachel, who has lived with Multiple Sclerosis for 10 years and Type 1 Diabetes for more than 25. Each episode blends heartfelt Spoonie conversations with insightful expert interviews, exploring what it really means to live with chronic illness. From the struggles of diagnosis and the mental load of daily symptoms, to the victories of advocacy, resilience, and finding joy, this podcast offers community, encouragement, and the reminder that even a spoonful of strength can carry you through.
Language
🇺🇲
Publishing Since
5/4/2024
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85
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality94
Social91
YouTube86
Engagement60
9
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1
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excellent
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Every 6 days
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83 episodes over 1.3 years
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Recent Episodes
July 8, 2026
Ep. 96: The Price We Pay to Feel "Just Okay" with Guest Co-Host Tina
<p>Living with a chronic illness doesn’t just cost energy ...it costs money, stability, and sometimes even the life you once imagined. </p><p>In this week’s episode, Rachel and Tina open up about the financial burden of chronic illness: the bills no one warns you about, the insurance hoops, the lifestyle changes you never wanted to make, and the emotional weight of feeling like a financial burden on your family.</p><p>From navigating disability benefits to stretching prescriptions, from moving homes for accessibility to choosing between groceries and medical care, this conversation is honest, validating, and full of practical tips. Rachel and Tina also share resources, assistance programs, and small strategies that can make a big difference when money and health collide.</p><p>If you’ve ever felt alone in the financial side of chronic illness, this episode will make you feel seen and supported.</p><p>Follow SpoonFull of Strength to see podcast clips and release info at:</p><p>Instagram:<a href="https://www.instagram.com/spoonfullofstrength/" target="_blank" rel="ugc noopener noreferrer"> https://www.instagram.com/spoonfullofstrength/</a></p><p>TikTok:<a href="https://www.tiktok.com/@spoonfull.of.strength" target="_blank" rel="ugc noopener noreferrer"> https://www.tiktok.com/@spoonfull.of.strength</a></p><p>Looking for chronic illness apparel? Check out The SpoonFull Shop at<a href="https://spoonfullofstrength.etsy.com" target="_blank" rel="ugc noopener noreferrer"> https://spoonfullofstrength.etsy.com</a></p><p><br></p><p><br></p>
July 1, 2026
Ep. 95- Finding Answers: A Journey Through Dizziness and Discovery with Author Rachel Weaver
<p>What if the answers you’ve been searching for finally arrived after nearly two decades? </p><p>In this inspiring conversation, Rachel sits down with author Rachel Weaver to explore her eighteen‑year journey of constant dizziness, and the unexpected path that led her toward healing.</p><p>Together, they talk about the long stretch of uncertainty, the courage it takes to keep trying when nothing makes sense, and the small sparks of hope that carried Rachel forward. She shares how writing her memoir Dizzy helped her make meaning out of years of symptoms, isolation, and trial‑and‑error, and how a surprising discovery about glucose regulation ultimately transformed her life.</p><p>This episode is a reminder that even when the road feels endless, breakthroughs can come from the most unexpected places. If you’re searching for answers, holding onto hope, or simply trying to make each day a little more livable, this conversation will meet you right where you are.</p><p><br></p><p>Follow Rachel Weaver </p><p>On her website: <a href="https://www.rachelweaver.net/" target="_blank" rel="ugc noopener noreferrer">Rachelweaver.net</a></p><p><br></p><p>Find her book on her website or online at: <a href="https://a.co/d/0eJ6eNeo" target="_blank" rel="ugc noopener noreferrer">https://a.co/d/0eJ6eNeo</a></p><p><br></p><p>Follow SpoonFull of Strength to see podcast clips and release info at:</p><p>Instagram:<a href="https://www.instagram.com/spoonfullofstrength/" target="_blank" rel="ugc noopener noreferrer"> https://www.instagram.com/spoonfullofstrength/</a></p><p>TikTok:<a href="https://www.tiktok.com/@spoonfull.of.strength" target="_blank" rel="ugc noopener noreferrer"> https://www.tiktok.com/@spoonfull.of.strength</a></p><p>Looking for chronic illness apparel? Check out The SpoonFull Shop at<a href="https://spoonfullofstrength.etsy.com" target="_blank" rel="ugc noopener noreferrer"> https://spoonfullofstrength.etsy.com</a></p><p>Use code PODCAST for 30% off your total order.</p><p><br></p><p>Just a quick reminder—everything shared here is based on personal experiences. </p><p>Please consult your doctor for your own care.</p><p><br></p>
June 24, 2026
Ep. 94: When They Say It’s All in Your Head with Julsey Roach
<p>This week on The SpoonFull Show, Rachel sits down with licensed clinical professional counselor Julsey Roach, founder of Capon Counseling, for a powerful conversation about medical gaslighting, chronic illness, and the toxic pressure to “heal before living.” </p><p>Drawing from both her professional work and personal experience navigating conditions including EDS, Lyme disease, Crohn’s, POTS, and a brain cyst, Julsey shares what it’s really like to constantly be dismissed, doubted, and told symptoms are “all in your head.”</p><p>Together, Rachel and Julsey explore the emotional toll of not being believed, how medical trauma can impact self-trust, and why so many women begin putting their lives on hold while searching for answers. They also discuss practical ways to advocate for yourself in medical settings, rebuild confidence in your own body, and begin finding purpose and joy even while living with chronic illness.</p><p>If you’ve ever questioned yourself, felt dismissed by doctors, or struggled with the feeling that you need to “get better” before you can truly live, this episode is for you.</p><p><br></p><p>Follow Julsey Roach and find free resources here: </p><p>website: <a href="https://www.caponcounseling.com/" target="_blank" rel="ugc noopener noreferrer">https://www.caponcounseling.com/</a></p><p>Instagram: <a href="https://www.instagram.com/caponcounseling/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/caponcounseling/</a></p><p><br></p><p>Follow SpoonFull of Strength to see podcast clips and release info at:</p><p>Instagram: <a href="https://www.instagram.com/spoonfullofstrength/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/spoonfullofstrength/</a></p><p>TikTok: <a href="https://www.tiktok.com/@spoonfull.of.strength" target="_blank" rel="ugc noopener noreferrer">https://www.tiktok.com/@spoonfull.of.strength</a></p><p><br></p><p>Looking for chronic illness apparel? Check out The SpoonFull Shop at <a href="https://spoonfullofstrength.etsy.com" target="_blank" rel="ugc noopener noreferrer">https://spoonfullofstrength.etsy.com</a></p><p><br></p><p>Use code PODCAST for 30% off your total order.</p><p><br></p><p></p><p>Just a quick reminder—everything shared here is based on personal experiences. </p><p>Please consult your doctor for your own care.</p><p></p><p><br></p><p><br></p>
115 total episodes available
Recent guests on SpoonFull of Strength: A Podcast for People with Chronic Illness
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Charu
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Karen Wagner
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Chris Burton
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Amy Behimer
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Kait
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Leisa Wallace
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Jackie Norton
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Tilly Rose
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Dana Hargis
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Michelle Sherman
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Tammy Gangloff
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Melissa
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Frequently asked questions
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- What is SpoonFull of Strength: A Podcast for People with Chronic Illness?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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