Welcome to Sprinkle Happiness, where we transform life's challenges into authentic happiness. I'm Nevriye, and I believe every woman deserves to live a life filled with genuine joy, not just surface-level positivity.
Join me and inspiring guests as we explore the real science of happiness, share vulnerable stories of transformation, and discover practical tools that actually work. Whether you're navigating cultural expectations, career transitions, or simply feeling stuck despite outward success, this podcast is your guide to alchemizing your experiences into lasting fulfillment.
Secrets to a Fulfilling Relationship | Sprinkle Happiness with Anil Gupta
Unlock the secrets to lasting love with Anil Gupta, the Love Doctor. If you’re feeling disconnected or on the brink of breakup, this episode is a must-listen.
After facing personal and financial turmoil in 2008, Anil learned that relationships don’t crumble in a single moment; they fade in countless small ways. He shares the moment his wife’s support carried him through his darkest time, and how love can overcome even the gravest challenges.
You’ll discover:
Anil’s Happiness Formula built on three G’s: Give, Gratitude, and Grow
Practical ways to bring more kindness and gratitude into your daily life
The “Three-Way Test” of integrity, love, and health to see if your partner truly aligns with your values
Whether you’re lost in love or looking to deepen your bond, this episode offers tools you can use today for a happier tomorrow.
29 Oct 2026
Nearly $2 Million on Self-Help. What Finally Changed His Life? | Sprinkle Happiness with Eliezer Hernandez
What happens when you build a company worth hundreds of millions, and still feel empty inside? In this episode of Sprinkle Happiness, Eliezer Hernandez shares his comeback story. He had the ocean view and the dream car. He was also dealing with an autoimmune disease and a painkiller addiction, and he felt miserable.Eliezer explains why he spent about $2 million on personal development. He shares what it taught him:- Your quality of life is tied to your worst relationship, whether with someone else or with yourself.- Forgiveness can be practiced step by step, taking you from grudge to gratitude.- Stress often starts with two thoughts: "that's wrong" and "I must do something about it."- Your outer world reflects your inner world.- Stillness and nature help with stress.He also leads a short guided stress-release exercise you can try while you listen. The episode ends with a rapid-fire round.Eliezer hosts free daily "CHI" huddles, Monday to Saturday at 11 A.M. Eastern time. You can join at chizoom.com/mt.If this episode helped you feel calmer, share it with someone who needs a little more peace. Please also rate it and follow Sprinkle Happiness.
13 Oct 2026
Five Kids, A Pro Bikini Career & A Business: How Does She Do It? | Sprinkle Happiness with Janelle Wright
Ever feel like your motivation is hiding under a rock? Janelle Wright and host Nevriye reveal how to unleash your inner drive and transform your life, whether it’s hitting the gym or pursuing your dreams. If you’re tired of waiting for the ‘right moment’ to start, this episode is your wake-up call!
In a candid conversation, Janelle shares her powerful journey from struggling with self-doubt to winning her pro card in bodybuilding, all while being a dedicated single parent. She emphasizes that there will always be reasons to hold back, but the key is to "flick the switch" and take control of your mindset. As Janelle explains, it’s not about feeling motivated first; it’s about committing to action and letting the motivation follow.
You’ll discover:
- How Janelle turned her daily workouts into a non-negotiable part of her life.
- The surprising link between physical activity and mental clarity that can elevate your creativity.
- Practical tips on visualizing your goals, as demonstrated by Janelle’s daughter passing her learner’s license test after learning to visualize success.
- The vital lesson of letting go of societal expectations to embrace your authentic self.
Why does this matter? Because understanding that you can redefine your life at any stage opens doors to new opportunities. Janelle’s story illustrates that the journey to becoming your best self is not just about fitness; it’s about instilling resilience and setting an example for future generations.
Tune in for a conversation that inspires action and redefines limits. Whether you’re looking to change your health, mindset, or life goals, this episode is essential listening for anyone ready to take charge of their destiny!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
11 ratings
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