The podcast for women who are realizing that being “nice” has sometimes meant being exhausted, resentful, overextended, and completely disconnected from what they actually want. So here's to being kind...and a bit of a cunt.
Between Mountains with Real Estate Agent & Lifestyle Guide Kim Costa
In this insightful interview, Kim shares her journey from a tomboy to a real estate expert and life coach, emphasizing the importance of aligning your living space with your authentic self. Discover how to transform your home into a supportive environment that reflects your true identity and life goals.
Check out Kim's work and her Live In Your Wheel House book & resources here:
Website: https://lifestylefoundations.comhttps://www.facebook.com/kimecostarealtorhttps://www.instagram.com/kim.e.costa
5 Feb 2026
Between Mountains with Midlife Empowerment Expert Heike Yates
In this conversation, Heike Yates and I explore the complexities of identity, body image, and the transitions that come with midlife. We discuss personal experiences with weight, societal pressures, and the importance of self-acceptance. The dialogue emphasizes the need for self-discovery, the impact of menopause, and the significance of community support. We also touch on the challenges of setting and achieving goals, the importance of curiosity, and the process of grieving lost identities. Ultimately, the conversation encourages listeners to embrace change and take empowered action towards their true selves.
Follow Heike here: instagram.com/heikeyates //heikeyates.com // Pursue Your Spark
29 Jan 2026
How to Write Your Own Script Instead of Following One
On the podcast I am sharing a bunch of questions to help you use the ACE Method to begin writing the script of your life! The in between is squidgy as hell, but if we can stay focused on what lights us up, then we are better for going through it!
Join me for 6 Weeks to Embrace Yourself in Photos & Life:
https://terihofford.com/6-weeks-to-embrace-yourself-in-photos-and-in-life
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
5 ratings
Spotify
4.7 / 5
14 ratings
Podcast Authority Score: 55 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
79
Social presence
0
YouTube
0
Engagement
77
Contact Squidge
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Squidge?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
