
Squiggly Careers
Hosted by Helen and Sarah · The Squiggly Career
4.9from 538 ratings
- 631
- Episodes
- 240
- Transcribed
- 538
- Ratings
- Weekly
- Cadence
- 2017
- First episode
About Squiggly Careers
Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Squiggly Careers. (https://www.squigglycareers.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away. Every so often they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests include entrepreneur and philanthropist Dame Stephanie Shirley, author of The Joy of Work Bruce Daisley, and neuroscience expert Amy Brann. The Squiggly Careers podcast has been recommended by Harvard Business Review, Stylist, Marie Claire and Management Today. For more ideas, tools and inspiration every week, you can also sign up to their Squiggly Careers newsletter.
- Publisher
- The Squiggly Career
- Category
- business
- Language
- en
- Explicit
- No
- First episode
- 6 Feb 2017
- Latest episode
- 5 Nov 2026
Latest episodes
240 of 631 episodes have a transcript.

5 Nov 2026TRANSCRIPT
#608 How to respond to feedback you don't agree with

3 Nov 2026TRANSCRIPT
#607: Accountability: How to Take Ownership at Work

29 Oct 2026TRANSCRIPT
#606 How to find more focus
Inside a recent episode

#608 How to respond to feedback you don't agree with
Published 5 Nov 2026 · Transcript excerpt
[…] And they've shared something about your behavior at work in a meeting that you don't necessarily agree with. Now, in that moment, when you are on the end of that kind of feedback, try to make your primary aim curiosity. So don't defend, don't try to resolve, just try to stay curious. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 53 ratings
- Spotify
- 4.9 / 5
- 485 ratings
Podcast Authority Score: 68 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 98
- Social presence
- 0
- YouTube
- 0
- Engagement
- 97
Contact Squiggly Careers
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Squiggly Careers
Who hosts Squiggly Careers?
Helen and Sarah host the show. Published by The Squiggly Career.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Squiggly Careers take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
240 of 631 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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