SSB Podcast

About SSB Podcast

SSB is determined to transform lives and create a holistic, God-centered lifestyle in Spirit, Soul, and Body. Join the movement.

Publisher

SSB Podcast

Category

religion & spirituality

Language

en

Explicit

No

First episode

3 Jun 2024

Latest episode

10 Dec 2025

Latest episodes

15 episodes in the feed.

1. 

   10 Dec 2025

   Why Silence Is the Missing Key to Your Success | Bros Check In - Part 2

   "I'm successful, but I'm struggling."Most people won't admit this. But in this episode, we're breaking the silence around the hidden stress of success and why our generation can't sit still with themselves.What We Cover:✓ The fear of being alone with your own thoughts✓ Why silence feels more uncomfortable than failure✓ Learning to love yourself without being selfish✓ The Elijah principle: Finding God in the whisper, not the noise✓ How to redefine success on God's terms, not the world's✓ The power of slowing down to finish fasterThis conversation will challenge you to:Stop running from silenceListen instead of just hearingEmbrace stillness as the path to true successSeek God's "well done" over society's applauseIf you're tired of the noise and ready for real talk about faith, success, and self-discovery, hit play.

2. 

   2 Dec 2025

   One Got Engaged, One Got Burnt Out | Bros Check In - Part 1

   Jesse proposed. Elijah's burnt out. We're getting real.Part 1: The engagement story + the mental battle no one saw coming. No scripts, just honest conversations between brothers.💬 Ever felt burnt out while "winning"? Comment below.👊 LIKE & SUBSCRIBE for parts 2, 3, and 4This is what real brotherhood looks like.#Burnout #Engagement #MentalHealth #podcast

3. 

   4 Nov 2025

   Po*nography is damaging your relationship | EP. 13

   In this episode, the guys get real about the battle with lust, from how pornography rewires your mind to how it distorts real love and intimacy. They talk about their own struggles, how culture normalizes what’s killing connection, and what it really means to walk in freedom. This one’s raw, honest, and necessary. If you’ve ever wrestled with lust, shame, or questions about purity — this conversation is for you. 👉 Subscribe for more real talk at SSB!

4. 

   20 Mar 2025

   #12 CHURCH HURT EXPLAINED: Why 40% Never Come Back…

   Jesse, Dan, and Elijah tackle the tough topic of church hurt in this honest conversation. Did you know 1 in 4 Americans have experienced church hurt, with 40% of them leaving church completely? The guys break down what church hurt really is, why it happens, and how to heal from it.They discuss the important difference between perfect God and imperfect people, why forgiveness sets YOU free (not just others), and how being vulnerable is necessary for healing. They also explore how family issues can make church hurt even worse.Through stories and insights, they offer hope and practical advice for anyone who's been hurt by church experiences. If you've ever felt wounded by the place that should have helped you heal, this conversation is for you.#ChurchHurt #Faith #Healing #Forgiveness #ChristianCommunity #SBBPodcast -- Instagram: @ssb.podcast https://www.instagram.com/ssb.podcast YouTube: @SSB.Podcast1 https://www.youtube.com/channel/UCxR3gsHP_hrxVqL53vwl_SA TikTok: @ssb.podcast https://www.tiktok.com/@ssb.podcast?_t=8mtm7Oj8ik6&_r=1 Apple Podcast: https://podcasts.apple.com/us/podcast/ssb-podcast/id1747828132 Spotify: https://open.spotify.com/show/4OcSgNsb9vpZswVP1qxIqQ

5. 

   14 Jan 2025

   #11 TIRED of being single? REAL reason you still are

   Dive into the complexities of singleness with this episode of SSB Podcast. We discuss personal growth, the role of emotional intelligence in relationships, the influence of family, and the impact of dating apps in today's society. #Singleness #PersonalGrowth #DatingApps #SSBPodcast -- Instagram: @ssb.podcast https://www.instagram.com/ssb.podcast YouTube: @SSB.Podcast1 https://www.youtube.com/channel/UCxR3gsHP_hrxVqL53vwl_SA TikTok: @ssb.podcast https://www.tiktok.com/@ssb.podcast?_t=8mtm7Oj8ik6&_r=1 Apple Podcast: https://podcasts.apple.com/us/podcast/ssb-podcast/id1747828132 Spotify: https://open.spotify.com/show/4OcSgNsb9vpZswVP1qxIqQ

6. 

   6 Jan 2025

   #10 Are you too busy to watch this?

   Welcome back to the SSB Podcast! Today, we're talking about being busy and making excuses. Join us as we figure out if we're really as busy as we say or if we're just avoiding what's important. Hit like, subscribe, and share your thoughts below. Are you really busy, or is it all just excuses? Watch now to see! -- Instagram: @ssb.podcast https://www.instagram.com/ssb.podcast YouTube: @SSB.Podcast1 https://www.youtube.com/channel/UCxR3gsHP_hrxVqL53vwl_SA TikTok: @ssb.podcast https://www.tiktok.com/@ssb.podcast?_t=8mtm7Oj8ik6&_r=1 Apple Podcast: https://podcasts.apple.com/us/podcast/ssb-podcast/id1747828132 Spotify: https://open.spotify.com/show/4OcSgNsb9vpZswVP1qxIqQ

7. 

   18 Nov 2024

   #09 Influence of Music on Thoughts and Actions

   Welcome back to the SSB Podcast! Explore the power of music in this episode as we dive into how different songs shape our thoughts, actions, and culture. We discuss the influence of various music genres in settings like workouts, parties, and worship, and consider how our backgrounds affect our music choices. The episode also looks at the responsibilities of both music creators and listeners, highlighting the importance of the messages behind the music. Tune in to uncover the deep impact music has on our lives and its ability to drive change. -- Instagram: @ssb.podcast https://www.instagram.com/ssb.podcast YouTube: @SSB.Podcast1 https://www.youtube.com/channel/UCxR3gsHP_hrxVqL53vwl_SA TikTok: @ssb.podcast https://www.tiktok.com/@ssb.podcast?_t=8mtm7Oj8ik6&_r=1 Apple Podcast: https://podcasts.apple.com/us/podcast/ssb-podcast/id1747828132 Spotify: https://open.spotify.com/show/4OcSgNsb9vpZswVP1qxIqQ

8. 

   28 Oct 2024

   #08 Is Drinking Acceptable for Christians?

   Welcome back to the SSB Podcast! Join us as we dive into the topic of alcohol consumption in the Christian faith. We discuss the balance between drinking in moderation and choosing not to drink at all, through biblical insights and personal stories. This episode sheds light on the different perspectives within the Christian community regarding alcohol, exploring its cultural, historical, and spiritual implications. Tune in for an engaging and enlightening discussion on navigating personal choices while staying true to one’s faith. -- Instagram: @ssb.podcast https://www.instagram.com/ssb.podcast YouTube: @SSB.Podcast1 https://www.youtube.com/channel/UCxR3gsHP_hrxVqL53vwl_SA TikTok: @ssb.podcast https://www.tiktok.com/@ssb.podcast?_t=8mtm7Oj8ik6&_r=1 Apple Podcast: https://podcasts.apple.com/us/podcast/ssb-podcast/id1747828132 Spotify: https://open.spotify.com/show/4OcSgNsb9vpZswVP1qxIqQ

9. 

   7 Oct 2024

   #07 Shocking Truth about Sauna: Hype or the Real Deal?

   Welcome back to the SSB Podcast! We have a steamy episode all about saunas and why Elijah loves it so much. Today, we're not just talking about sweating it out; we're diving deep into the cultural significance and personal benefits of regular sauna use. Throughout this episode, we share our experiences and the surprising advantages of incorporating sauna sessions into our routines. From enhancing relaxation and detoxifying the body to improving cardiovascular health and skin condition, we cover it all. We also discuss some fun cultural practices like using sauna hats and leaves for an authentic experience. Join us as we explore why the sauna is more than just a place to sweat—it’s a venue for deep conversations and personal reflection. Whether you're a sauna veteran or curious about trying it out, this episode offers insights into making the most of your sauna experience while taking care of your body, mind, and soul. -- Instagram: @ssb.podcast https://www.instagram.com/ssb.podcast YouTube: @SSB.Podcast1 https://www.youtube.com/channel/UCxR3gsHP_hrxVqL53vwl_SA TikTok: @ssb.podcast https://www.tiktok.com/@ssb.podcast?_t=8mtm7Oj8ik6&_r=1 Apple Podcast: https://podcasts.apple.com/us/podcast/ssb-podcast/id1747828132 Spotify: https://open.spotify.com/show/4OcSgNsb9vpZswVP1qxIqQ

10. 

    9 Sept 2024

    #06 Is Being Late Disrespectful

    Welcome back to the SSB Podcast! Today we’re tackling the often-debated topic of punctuality. We’re really diving deep into whether being late is actually disrespectful and how punctuality is viewed differently across various cultures. From the laid-back timing norms in Latin America to the strict schedules of corporate America, we explore how cultural backgrounds influence our perception of time. We each share personal stories about times we've been late and the lessons we learned about respecting others' time. We also get into some strategies that have helped us improve our time management, like setting reminders and prioritizing tasks. Whether you're someone who’s always running to catch up or someone who’s habitually early, this episode is packed with insights on how to navigate the complex world of time management while respecting cultural differences. Tune in as we discuss how small changes in how we view and manage time can make big differences in our interactions and relationships. -- Instagram: @ssb.podcast https://www.instagram.com/ssb.podcast YouTube: @SSB.Podcast1 https://www.youtube.com/channel/UCxR3gsHP_hrxVqL53vwl_SA TikTok: @ssb.podcast https://www.tiktok.com/@ssb.podcast?_t=8mtm7Oj8ik6&_r=1 Apple Podcast: https://podcasts.apple.com/us/podcast/ssb-podcast/id1747828132 Spotify: https://open.spotify.com/show/4OcSgNsb9vpZswVP1qxIqQ

11. 

    13 Aug 2024

    #05 Confessions of our High School Principal - Andrew Mills

    Welcome back to the SSB Podcast! In this special episode, we're thrilled to have a very special guest, our former high school principal, Andrew Mills. Andrew has been a major influence in our lives and many others, not just academically but in life lessons as well. Today, we dive deep into the joys and challenges of education, explore Andrew's journey from student to principal, and celebrate his contributions as an author. Join us as we revisit fond memories from school, discuss the impact of leadership in education, and get a sneak peek into Andrew's latest book, "The Grad Code." This episode is packed with laughter, stories, and invaluable insights from a dedicated educator who's shaped many futures, including ours. -- Instagram: @ssb.podcast https://www.instagram.com/ssb.podcast YouTube: @SSB.Podcast1 https://www.youtube.com/channel/UCxR3gsHP_hrxVqL53vwl_SA TikTok: @ssb.podcast https://www.tiktok.com/@ssb.podcast?_t=8mtm7Oj8ik6&_r=1 Apple Podcast: https://podcasts.apple.com/us/podcast/ssb-podcast/id1747828132 Spotify: https://open.spotify.com/show/4OcSgNsb9vpZswVP1qxIqQ

12. 

    16 Jul 2024

    #04 Living a Quiet Life in the 21st Century

    Welcome to the SSB Podcast! In this episode, we're talking about the value of keeping life simple and quiet. We discuss how staying calm and quiet helps us grow personally and spiritually. We'll share our own stories about reducing noise and finding peace in our daily lives. Listen in as we explore ways to enjoy a simpler, quieter life. -- Instagram: @ssb.podcast https://www.instagram.com/ssb.podcast YouTube: @SSB.Podcast1 https://www.youtube.com/channel/UCxR3gsHP_hrxVqL53vwl_SA TikTok: @ssb.podcast https://www.tiktok.com/@ssb.podcast?_t=8mtm7Oj8ik6&_r=1 Apple Podcast: https://podcasts.apple.com/us/podcast/ssb-podcast/id1747828132 Spotify: https://open.spotify.com/show/4OcSgNsb9vpZswVP1qxIqQ

13. 

    1 Jul 2024

    #03 Fasting vs. Dieting

    Welcome back to the SSB Podcast! In this episode, we're discussing fasting versus dieting and how these practices affect our bodies and spiritual lives. We'll share our personal experiences with both, highlight the spiritual benefits of fasting, and discuss dieting’s role in physical health, especially from an athlete's perspective. Join us as we explore how to balance spiritual growth and physical health through these practices. -- Instagram: @ssb.podcast https://www.instagram.com/ssb.podcast YouTube: @SSB.Podcast1 https://www.youtube.com/channel/UCxR3gsHP_hrxVqL53vwl_SA TikTok: @ssb.podcast https://www.tiktok.com/@ssb.podcast?_t=8mtm7Oj8ik6&_r=1 Apple Podcast: https://podcasts.apple.com/us/podcast/ssb-podcast/id1747828132 Spotify: https://open.spotify.com/show/4OcSgNsb9vpZswVP1qxIqQ

14. 

    17 Jun 2024

    #02 How Friendships Affect my Mental Health

    Welcome back to another episode of SSB Podcast! In this episode, we delve into a topic close to our hearts: how friendships affect mental health. We explore the profound impact that genuine friendships can have on our well-being and discuss the delicate balance of maintaining healthy relationships. Join us as we share personal stories, explore the definition of true friendship, and offer insights on overcoming challenges in friendships that can impact mental health. Whether you're navigating rocky roads with long-time friends or seeking guidance on cultivating supportive relationships, this conversation is designed to provide both enlightenment and practical advice. Thanks for tuning in, and let’s dive into this vital discussion together. -- Instagram: @ssb.podcast https://www.instagram.com/ssb.podcast YouTube: @SSB.Podcast1 https://www.youtube.com/channel/UCxR3gsHP_hrxVqL53vwl_SA TikTok: @ssb.podcast https://www.tiktok.com/@ssb.podcast?_t=8mtm7Oj8ik6&_r=1 Apple Podcast: https://podcasts.apple.com/us/podcast/ssb-podcast/id1747828132 Spotify: https://open.spotify.com/show/4OcSgNsb9vpZswVP1qxIqQ

15. 

    3 Jun 2024

    #01 Why am I listening to this?

    Welcome to the first episode of the SSB Podcast! Join hosts Jesse Gulya, Elijah Danilets, and Daniel Bangura as they embark on an exciting new journey dedicated to transforming lives and fostering a holistic, God-centered lifestyle. In this episode, they share their personal stories, reflect on their spiritual journeys, and discuss the foundational Christian values that drive the podcast. Tune in to explore how integrating spirit, soul, and body can lead to a more fulfilling Christian life, and hear how these friends use their diverse backgrounds to inspire a global movement. Whether you're seeking spiritual depth, soulful connections, or bodily health, the SSB Podcast aims to nurture all aspects of Christian living. Join us for a heartfelt conversation that's both enlightening and uplifting! -- Instagram: @ssb.podcast https://www.instagram.com/ssb.podcast YouTube: @SSB.Podcast1 https://www.youtube.com/channel/UCxR3gsHP_hrxVqL53vwl_SA TikTok: @ssb.podcast https://www.tiktok.com/@ssb.podcast?_t=8mtm7Oj8ik6&_r=1 Apple Podcast: https://podcasts.apple.com/us/podcast/ssb-podcast/id1747828132

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Spotify

5.0 / 5

10 ratings

Contact SSB Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.