Stages of She

About Stages of She

Welcome to Stages of She, an out-of-the-box podcast all about women: The lives we lead. The things we care about. The ways we grow and change, all from the perspective of your three hosts, each living differently in different generations.

Publisher

Stages of She

Category

society & culture

Language

en

Explicit

No

First episode

14 Mar 2023

Latest episode

15 Apr 2026

Latest episodes

86 episodes in the feed.

1. 

   15 Apr 2026

   The Return: Life Updates, New Energy, and What’s Next

   It’s been a while… and we’re so happy to say: welcome back to Stages of She. In our first episode since August 2025, hosts Lis, Kristina, and Sara are catching up, checking in, and easing into a new season of the podcast—one that feels a little more casual, a little more conversational, and a lot like the kind of honest girl talk you’d have on a long three-way phone call with friends. This season, you can expect a mix of co-host chats, meaningful conversations, special guests, and all the real-life moments in between—the ones you’ve always loved most about Stages of She, and the ones we’ve missed sharing too. In this episode, we share life updates, what’s been happening behind the scenes, and what this next chapter of the podcast will look and feel like. Lis opens up about a personal health journey she’s been navigating, and we also get into the lighter things too—what we’re watching, coffee, health and wellness, and the everyday conversations that help us feel connected. We talk about: — Where we’ve been since last season — Why this new chapter of Stages of She feels different — Life updates and what’s been shifting for each of us — What we’re watching, drinking, loving, and learning — Creating space for more honest, casual conversation this season Whether you’ve been here from the beginning or you’re just joining us now, we’re so glad you’re here. This episode is a warm return, a little life catch-up, and the start of something new. If you love what you’re hearing on the Stages of She podcast, leave us a comment, share this episode with a friend, or best of all—give us a five-star review.

2. 

   28 Aug 2025

   Lessons Learned: Our Biggest Takeaways

   As this season comes to a close, we’re taking a pause to reflect—on the conversations we’ve had, the women we’ve met, and the lessons that have shaped us along the way. From powerhouse guests chasing big dreams to raw, honest moments about motherhood, work, and identity, this season has reminded us just how many stages we move through as women. In this episode, we share: — Our biggest takeaways from a season packed with motivating, hardworking women — Why throwing perfection out the window has been our saving grace — The importance of community, connection, and being open to unexpected possibilities — How we’re navigating different phases of motherhood, work, and life — What we’ve learned from you—and why your stories matter so much — Plus, of course, a little wellness chat: supplements we swear by, anti-hangover hacks, and new ways we’re mixing up our coffee game This podcast has become more than just a passion project—it’s a space where we learn, grow, and get honest about what it really takes to juggle it all. And we want to hear from you: What did you love this season? Who should we talk to next? Listen now, reflect with us, and share your thoughts over on Instagram @stagesofsheofficial (https://www.instagram.com/stagesofsheofficial/?hl=en) If you enjoyed this season, please leave us a rating & review—it’s the best way to support the show and helps us keep growing!

3. 

   21 Aug 2025

   From Passion to Profit: Building a Bold Career in Luxury Real Estate on Your Own Terms with Allison Chiaramonte

   This week on Stages of She, we sit down with Allison Chiaramonte (https://www.instagram.com/allilovesnyc/ )—luxury real estate powerhouse, co-founder of The ATelier Team at Compass (https://www.instagram.com/atelierteamnyc/ ), and mom of three—for a conversation about big pivots, identity, and creating a career and life on your own terms. Allison shares how she walked away from a successful career in designer fashion buying to start over at the bottom in New York City real estate—even while starting her motherhood journey. We talk about what it means to tie your identity to your career, the insecurities that come with change, and how she built one of NYC’s top-performing luxury real estate teams while raising a family. We cover: — East Coast vs. West Coast lifestyle and career differences — Starting over and finding confidence in a second career — Balancing motherhood with building a thriving business — How her fashion background gives her real estate a luxury edge — Navigating NYC’s real estate landscape (co-ops, trends, and neighborhoods to watch) — Beauty and wellness favorites she’s loving right now Whether you’re considering a bold career change, navigating the push-and-pull of motherhood and ambition, or simply curious about NYC’s luxury real estate world, this episode is full of insight, inspiration, and real talk. Listen now and connect with Allison: Alli's Instagram: https://www.instagram.com/allilovesnyc/ (https://www.instagram.com/allilovesnyc/) ATelier Instagram: https://www.instagram.com/atelierteamnyc/ (https://www.instagram.com/atelierteamnyc/ ) LinkedIn: https://www.linkedin.com/in/allison-chiaramonte/ (https://www.linkedin.com/in/allison-chiaramonte/ ) Website: https://atelierteam.com/ (https://atelierteam.com/)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

19 ratings

Spotify

5.0 / 5

12 ratings

Podcast Authority Score: 59 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

90

Social presence

0

YouTube

0

Engagement

71

Contact Stages of She

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.