Stance for Health

About Stance for Health

This podcast is about the tiny changes that you can make consistently to add years and vitality to your life. Dr. Rodney and Karen will inspire you to start today to make healthy choices. We help those wanting to live a long healthy life - but don't know where to start - gain clarity, confidence and control over preventable diseases in order to increase their health span and get to do what only they can do.

Publisher

Rodney P. Wirth DC

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

24 Oct 2021

Latest episode

4 Sept 2026

Latest episodes

115 episodes in the feed.

1. 

   4 Sept 2026

   Reset, Reframe, Repeat: Turning Setbacks into Comebacks

   Send us Fan Mail Karen goes solo to share honest, practical advice for staying motivated to exercise. Drawing on personal experience and research, she explains why willpower alone fails and why harsh self-judgment sabotages progress. Instead, she recommends self-compassion, reframing setbacks as restarts, and focusing on small, sustainable actions—short workouts, enjoyable activities, and consistent frequency. She emphasizes creating a written plan, a backup option, and tracking p...

2. 

   14 Aug 2026

   Something Smells Fishy: Why Your Nose Matters for Longevity

   Send us Fan Mail This episode reveals why losing your sense of smell is more than a nuisance — it’s a meaningful marker of brain and overall health. Dr. Rod and Karen explain how the olfactory system and cranial nerves connect to the brainstem, balance, posture, and cognitive centers. Research links smell loss to higher disability, hospital use, and even early signs of Parkinson’s years before motor symptoms appear. The hosts stress the importance of testing smell, recognizing asy...

3. 

   2 Jul 2026

   Unlocking the Secrets of Posture: Stand Tall, Live Strong

   Send us Fan Mail In this episode of the Stance for Health podcast, Dr. Rodney and Karen Wirth discuss the often-overlooked significance of posture. Highlighting the transition to remote work during the 2020 shutdown, they examine how poor posture and sitting for extended periods have increased back and neck issues. Dr. Rodney, a certified postural neurologist, delves into the role of chiropractic adjustments in reversing flexion dominance and the negative impacts of 'head fo...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

12 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 55 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

63

Social presence

91

YouTube

0

Engagement

71

Contact Stance for Health

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Stance for Health