Stand For It

About Stand For It

The Stand For It Podcast is about core American values and getting back to what really matters Freedom, Choice, and Independence. Brought to you by two real guys, Fred Castro, and Shawn Willbanks, sharing life's ups and downs and overcoming life's hurdles. The goal is to come together as Americans and abolish the divide regardless of race, gender preference, or political stance. Change is possible but it happens one person at a time “Starting with YOU!” Stand For It!

Publisher

Fred Castro, Shawn Willbanks

Category

education

Language

en

Explicit

Yes

First episode

6 Feb 2023

Latest episode

31 Jan 2026

Latest episodes

50 episodes in the feed.

1. 

   31 Jan 2026

   The Pain Cave: Breaking Identity, Ego, and Limits with Danny Diaz

   Send us a text In this powerful episode of Stand For It, Fred Castro and Shawn Wilbanks sit down with Danny Diaz (aka “The Machine”) for a raw, unfiltered conversation about identity, pain, and personal transformation. Danny opens up about his early years—being pulled into drugs at a young age, assuming an identity built on survival, ego, and control, and eventually realizing he didn’t want to spend his life stuck in the same rooms with the same outcomes. A year of traveling the world shatter...

2. 

   27 May 2025

   Resilience, Recovery, and the Power of Intentional Living - Special Guest Ivan Harms

   Ivan Harms recounts his inspiring story of resilience and recovery after a life-altering accident, emphasizing the power of community, cycling, and nutrition, in an interview with Fred Castro and Shawn Wilbanks.

3. 

   2 May 2025

   Biohacking or Bullsh*t? Discipline, Diets & the Real Path to Wellness – Stand For It Podcast

   Send us a text In this episode of the Stand For It podcast, hosts Fred Castro and Sean Wilbanks discuss various aspects of health, wellness, and personal development. They explore the concept of biohacking, emphasizing the importance of discipline, mindfulness, and intentional living. The conversation covers practical strategies such as intermittent fasting, the elimination method for dietary choices, and the psychological aspects of goal setting. The hosts share personal anecdotes and insigh...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

11 ratings

Spotify

4.6 / 5

9 ratings

Podcast Authority Score: 28 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

28

Social presence

0

YouTube

0

Engagement

71

Contact Stand For It

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.