Stand Up and Redo, the podcast where transformation isn’t just possible —it’s inevitable! If you’ve ever felt stuck, weighed down by past choices, or like life’s chapters have been written in ink—think again. Here, we believe everyday is a fresh page, YOU hold the pen. We’re diving deep into real stories, bold insights, and life shifting strategies to help you stand up tall, shake off the old, and rewrite your narrative with power and purpose. Ready to rise? Let’s get started.
What started as worry about a friend being without a phone turned into a funny little reality check: didn’t I survive entire road trips without one? Recorded from the comfort of my bed, this ten minute episode explores our attachment to our phones and my decision to practice being a little more present and a little less plugged in. Expect a few laughs, some honest reflection, and a closing scripture reminder that we can’t control tomorrow, but we can trust God with it. No phone in my pocket, ...
5 Oct 2026
Dating Over 50: Confidence, Purpose & Knowing When to Walk Away
Dating over 50 can feel exciting, awkward, vulnerable—and sometimes downright intimidating. But what if you walked into a date remembering exactly who you are? In this short, heart-to-heart episode of Stand Up and Redo, Petra talks about dating with confidence and purpose: loving yourself first, remembering that the person across the table is probably just as nervous as you are, and giving yourself permission to show up as your real, authentic self—no false airs, no pretending, no trying to b...
24 Sept 2026
Over fifty…what can we do?
A gentle recet for anyone navigating midlife and beyond. In this short reflection, Petra DeMusz shares a simple but grounding reminder: When we stop circling what we can’t do, and start noticing what we can. From morning runs to quiet family moments to making space for faith and purpose. A gentle reset for anyone feeling the pull between limits and possibilities. Send us Fan Mail Support the show https://Facebook.com/petra.d.rivera https://wwwpetrademusz.buzzsprout.com/
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Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
6 ratings
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