Start Before You're Ready
Hosted by Kelly and Kelly Young · Kelly Young
5.0from 46 ratings
- 110
- Episodes
- 26
- Transcribed
- 46
- Ratings
- Weekly
- Cadence
- 2024
- First episode
About Start Before You're Ready
Welcome to Start Before You’re Ready, a podcast dedicated to inspiring and educating those on their journey toward health and happiness. Join us as we dive into authentic conversations with individuals who have embraced the challenge of adapting healthy behaviors, sharing their struggles and unique paths to success. This show is for anyone who has ever felt overwhelmed or uncertain about where to start on their wellness journey. Our Mission In a world where perfection often feels like the goal, we believe every small step counts. Our message is simple: you don’t have to wait for the perfect moment to make a change. Whether you’re just beginning or have faced setbacks, every action you take toward your goals is worth celebrating. Let’s explore the power of starting small and building upon your own success. Who We Serve Our audience comprises individuals who want to take steps toward better health and those who already exercise and focus on nutrition but may not feel like they’re nailing it. If you consider yourself a work in progress, this podcast is for you. What Makes Us Unique Start Before You’re Ready stands out in the crowded podcast landscape by combining storytelling with actionable insights. Each episode features guests who share their struggles and triumphs, allowing listeners to connect with real experiences. As a solution-oriented fitness coach with 30 years of experience, I’ll provide expert advice tailored to each guest’s challenges, ensuring that our audience walks away with practical strategies they can implement immediately. Goals of the Show • Personal Growth: To foster a community of individuals committed to improving their health and happiness. • Brand Awareness: To introduce listeners to Inergy’s studio and virtual workout programs while highlighting the value of our nutrition coaching services. • Engagement: To invite listeners to join our community and take part in a supportive journey toward wellness. Join Us Tune in to Start Before You’re Ready for engaging stories, expert advice, and a supportive community that believes in progress over perfection. Together, let’s take those first steps toward a healthier, happier life—because every journey begins with a single step!
- Publisher
- Kelly Young
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 11 Oct 2024
- Latest episode
- 9 Nov 2026
Latest episodes
26 of 110 episodes have a transcript.
9 Nov 2026TRANSCRIPT
Ep 109. I Always Think of You on Fridays, with Beth Novy
2 Nov 2026TRANSCRIPT
Ep 108: Different Seasons, Same Determination with Rebecca Weaver
26 Oct 2026TRANSCRIPT
Ep 107. Life Doesn't Have to Be Perfect to Keep Showing Up with Kjersti Oliver
Inside a recent episode
Ep 109. I Always Think of You on Fridays, with Beth Novy
Published 9 Nov 2026 · Transcript excerpt
[…] Now you figure out what you got to do. And I did. And that's hard, too, because like, You want to be able to also provide for your family and do what you, you know, nourish your career. But you just, you do it. And we did it. And it took a few years to get back to normal. We're now pretty close to it. […]
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See plansWho has been a guest on Start Before You're Ready
Names identified in recent episode analyses. Showing up to five guests.
- Beth Novy
- Rebecca Weaver
- Kjersti Oliver
- Chip Connell
- Megan Jacoby
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 30 ratings
- Spotify
- 5.0 / 5
- 16 ratings
Podcast Authority Score: 40 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 41
- Social presence
- 94
- YouTube
- 0
- Engagement
- 51
Contact Start Before You're Ready
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Start Before You're Ready
Who hosts Start Before You're Ready?
Kelly and Kelly Young host the show. Published by Kelly Young.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Start Before You're Ready take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
26 of 110 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Start Before You're Ready?
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