Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women

About Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women

Top 2.5% Globally Ranked Podcast (Listen Notes) Most of us spend a lot of time paying attention to what we eat and whether we're getting enough exercise. But healthier living doesn't stop there. Whether you're already eating well, exercising regularly, or just getting started, I'll help you discover the overlooked everyday choices inside your home that can strengthen the healthy habits you're already building. I'm Cynthia Harvey-Brown, a Certified Wellness Coach and Healthy Home & Lifestyle Strategist. I help health-conscious women reduce hidden everyday toxic exposures and simplify healthier living with practical, faith-informed strategies that support how they want to feel—clearer, calmer, more energized, and more confident in the choices they make for themselves and their families. This show isn't fear-based, perfection-driven, or overwhelming. It's practical, trustworthy guidance that helps you look beyond food and fitness, understand the hidden everyday influences on your health, and create a healthier home—one intentional step at a time. Each week you'll discover: • Why healthier living goes beyond food and fitness • Simple ways to reduce hidden everyday toxic exposures • Practical first steps that fit your real life and make the biggest difference Ready to discover what you may be overlooking? ➜ Schedule your complimentary Wellness Discovery Call. (https://api.usegoplus.com/widget/booking/602aRJKlpnOy4pwx8MRf) Together, we'll identify what's most important for your health, your home, and your lifestyle—and whether a Healthy Home Reset Session is the right next step for you.🏡

Publisher

Cynthia Harvey-Brown | Wellness Coach & Healthy Home Lifestyle Strategist

Category

health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

7 Apr 2023

Latest episode

3 Nov 2026

Latest episodes

40 of 196 episodes have a transcript.

1. 

   3 Nov 2026TRANSCRIPT

   194 What's Touching Your Food? Ditch These Hidden Chemicals in Your Kitchen

   Host Cynthia shares how moms can identify and reduce hidden chemicals and microplastics in their kitchens to create healthier meals for their families.

2. 

   27 Oct 2026TRANSCRIPT

   193 | Perimenopause in Your 30s or 40s? What You Can Change at Home Now

   Host Cynthia shares practical home adjustments for managing perimenopause symptoms, empowering listeners to improve comfort and well-being.

3. 

   20 Oct 2026TRANSCRIPT

   192 | Is Your Home Really Baby-Safe of Just Baby-Proofed?

   Host Cynthia explores how everyday home exposures impact baby health, guiding moms toward creating a truly safe environment beyond basic baby-proofing.

Inside a recent episode

194 What's Touching Your Food? Ditch These Hidden Chemicals in Your Kitchen

Published 3 Nov 2026 · Transcript excerpt

[…] And if so, what kind of condition is it in? Maybe you've noticed a few scratches here or there. Perhaps the coating is beginning to peel, but you keep using it because, well, it still cooks for you. I understand wanting to get your money's worth, but let me just say damaged Teflon coated cookware. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

78 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 57 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

80

Social presence

0

YouTube

0

Engagement

82

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women