
Start Scared
Hosted by Ruth Soukup and Chrysty · Chrysty Lockhart
5.0from 59 ratings
- 298
- Episodes
- 29
- Transcribed
- 59
- Ratings
- Weekly
- Cadence
- 2021
- First episode
About Start Scared
Start Scared is the podcast for busy mamas who love their kids but feel like they've lost themselves in the chaos of motherhood. If you're ready to rediscover the woman you are outside of “Mom,” even if you're not sure where to begin, this is the place for you. Together, we'll tackle the lies we tell ourselves, smash through the excuses holding us back, and gain the clarity we need to start showing up for ourselves unapologetically. Because, Mama, you matter—not just as a mom, but as the incredible woman God created you to be. It’s time to take that first step toward finding yourself again. Are you ready to Start Scared?
- Publisher
- Chrysty Lockhart
- Category
- education · health & fitness · leisure
- Language
- en
- Explicit
- No
- First episode
- 20 Feb 2021
- Latest episode
- 4 Nov 2026
Latest episodes
29 of 298 episodes have a transcript.

4 Nov 2026TRANSCRIPT
298. Your Sign to Get the Girls' Trip Out of the Group Chat

28 Oct 2026TRANSCRIPT
297. Is This What Life Looks Like Now? | Motherhood, Change & Waiting for the Other Shoe to Drop

21 Oct 2026TRANSCRIPT
296. Can We Just Have a Normal Week?
Inside a recent episode

298. Your Sign to Get the Girls' Trip Out of the Group Chat
Published 4 Nov 2026 · Transcript excerpt
[…] Try to get reservations if you can, because there are only eight tables inside. And then I think there are like five or six tables outside. And then I ventured to guess that as the weather gets colder, those outside tables are going to be gone. But anyway, try to get a reservation if you can't. Wait. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Start Scared
Names identified in recent episode analyses. Showing up to five guests.
- Bruce
- Kelsey Cook
- Rachelle Bergstein
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 51 ratings
- Spotify
- 5.0 / 5
- 8 ratings
Podcast Authority Score: 69 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 89
- Social presence
- 94
- YouTube
- 0
- Engagement
- 77
Contact Start Scared
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Start Scared
Who hosts Start Scared?
Ruth Soukup and Chrysty host the show. Published by Chrysty Lockhart.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Start Scared take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
29 of 298 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Start Scared?
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