Start Where You Are - Stop Thinking, Start Doing

About Start Where You Are - Stop Thinking, Start Doing

You KNOW how to eat healthier, start a fitness routine, and shut your phone off before midnight. And yet day in and day out you find yourself banging your head on the steering wheel because you drove past the gym. Again. But you just don't know why the cycle perpetuates itself.In this podcast, online personal trainer and nutrition coach Kim Lloyd and co-host Sue Donaher break down why we struggle with resistance and offer practical tips and strategies that you can employ to help you get from the knowing, to the doing.

Publisher

Kim Lloyd & Sue Donaher

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

11 Oct 2022

Latest episode

10 Aug 2026

Latest episodes

35 episodes in the feed.

1. 

   10 Aug 2026

   Episode 32 -Filmmaker Brooks Harris Talks About Her Whistleblower Experience

   Send us Fan Mail Check out the trailer for Blowback here. If you would like to make a donation to help Brooks' documentary "Blowback" to life, you can make a donation here. What happens when you get your dream job in the news industry right out of college, only to lose that job when your boss is let go at the height of the #MeToo movement? In this episode, I talk with filmmaker Brooks Harris, who went to work for CBS right out of college and eventually went to work directly for ...

2. 

   28 Jun 2026

   Episode 31 - Giving Yourself Permission to Play Bigger with Producer and Director Mark "Swany" Swanhart - 6:28:26, 12.53 PM

   Send us Fan Mail Mark "Swany" Swanhart has over 25 years of experience in the entertainment industry as a Writer, Director, Choreographer and Producer. His creative work spans over live stage, events, film and television. He has written, choreographed and directed such shows as The Dancing With The Stars Tour, Americas Got Talent Tour, Bachelor Live On Stage, The Judd’s “Girls Night Out”, Together Live with Glennon Doyle, The Maks and Val Tours, Masked Singer Tour (Spring 2022) an...

3. 

   18 May 2026

   Building a Company, and Yourself - Conversation with Former Joybird CEO Chris Stormer - 5:18:26, 10.31 AM

   Send us Fan Mail In this episode, Kim sits down with former Central Cambria classmate and friend Chris Stormer, the former CEO of Joybird Furniture to learn more about his journey from studying Management Science and Information Systems at Penn State, to his early experience in e-commerce and ultimately, moving to Los Angeles and starting his own company. Chris talks about strategies he used to try and remove bias from the hiring process, tools he tried to help him stay present, as well as wh...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 22 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

11

Social presence

94

YouTube

0

Engagement

32